Meal Planning Routine vs CookTable

Weekly Meal Planner, Recipes & Grocery List Plan your meals for the week, organize recipes, create grocery lists, manage your pantry, and track nutrition — all in one app. Weekly Menu is a complete meal planning system designed to make everyday cooking easier, save time, reduce food waste, and simplify the daily question: what should we eat? WEEKLY MEAL PLANNER Create your weekly meal plan in just a few minutes. • Plan breakfast, lunch, dinner, and custom meal types • Switch between daily and weekly views • Plan continuously across upcoming weeks • Move recipes between days • Copy a day or an entire week • Get meal ideas from your own recipe collection COOK MULTIPLE RECIPES TOGETHER Cooking several dishes at once? Keep everything together. • View all recipes planned for the day • Quickly switch between dishes • Check off individual cooking steps • Keep the screen awake while cooking • Great for meal prep, batch cooking, and multi-course meals RECIPE ORGANIZER Keep your recipe collection in one place. • Add and edit your own recipes • Import recipes from websites and shared content • Browse recipe ideas for inspiration • Add your own photos • Save video links and original recipe sources • Scale ingredient quantities • Export printable recipe cards • Share recipes with family and friends • Organize recipes with categories, tags, and filters • Mark favorites and see when you last cooked them AUTOMATIC GROCERY LIST Turn your meal plan into a shopping list. • Generate groceries from planned meals • Automatically combine ingredients • Group items by category • Filter ingredients by day • Add your own shopping items • Share or export your list • See which ingredients you already have at home PANTRY & RECIPE IDEAS Know what you have before you shop. • Track ingredients in your pantry, refrigerator, and freezer • Organize items by storage location • Track expiration dates and reminders • Discover recipes based on ingredients you already have • Take pantry items into account when preparing your grocery list Use what you already have, buy what you need, and reduce food waste. NUTRITION PLANNER See more than calories. • Calories, protein, fat, carbohydrates, and fiber • 13+ vitamins and minerals including vitamin C, vitamin D, B12, iron, calcium, and magnesium • Nutrition information by recipe, day, and week • Compare your planned menu with reference nutrient values • Add simple everyday foods such as eggs, apples, or bananas • See which nutrients are lower in your planned menu COOKING HISTORY & STATISTICS See what you actually cook. • Find your most frequently cooked recipes • Review your cooking habits • Explore cooking statistics • Keep your cooking history CLOUD SYNC & BACKUP Keep your meal planning data available across your supported devices. • Cloud backup for recipes, menus, and lists • Import and export recipe files • Automatic synchronization • Designed for phones and tablets MAKE IT YOURS • Multiple color themes • Adjustable text size • Customizable notifications and reminders Perfect for weekly meal planning, family meals, meal prep, recipe organization, grocery planning, pantry management, nutrition tracking, and reducing food waste. Plan smarter, cook more efficiently, and make everyday meals easier with Weekly Menu

Two dishes, one finish time. Choose two recipes, review each task's time and equipment, and CookTable builds a cooking plan with a start time and an estimated finish. Spend less time rereading recipes and more time cooking. CookTable connects ingredients and instructions in a visual table, so you can see what each step needs. Keep ingredients in view as you move through the recipe—or switch to a focused, step-by-step cooking view. SEE WHAT GOES WHERE Ingredients run down the side, steps run across. Scroll through longer recipes without losing sight of your ingredients, and mark steps complete as you cook. FOCUS ON THE NEXT STEP Follow one instruction at a time, track your progress, and use cooking timers to keep track of the wait. BRING YOUR FAVORITES Import from supported recipe websites or paste recipe text. Review the result before saving. When a recipe cannot reliably become a table, follow its instructions in step format instead. PLAN DINNER, THEN SHOP Add recipes to your weekly meal plan and build a shopping list from your selections. Add extra items and check things off as you shop. COORDINATE TWO RECIPES Choose two dishes and review their timing to plan how to cook them together. YOUR COLLECTION, ON YOUR DEVICE No account required. Your recipes stay on your device. CookTable uses anonymous usage analytics, described in our privacy policy. FREE TO START New users receive five welcome imports, with two additional imports available each calendar month starting the following month. Try one coordinated meal. CookTable Pro unlocks unlimited imports and additional coordinated cooking. Choose a monthly or yearly subscription, or a one-time lifetime purchase. Prices and any eligible trial are shown before purchase. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://volat1.github.io/cooktable-site/privacy.html