LifeOS Plan vs FrictionBlock
Price, ratings, monetisation and update history for both apps, side by side β with what reviewers say about each.
LifeOS Plan
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LifeOS Plan β Build Your Destination. Set Your Intention. Take Action. Most people are busy. Few are purposeful. LifeOS Plan is the personal performance app built for entrepreneurs, leaders, and high achievers who are done drifting β and ready to design a life with intention. Built on the proven DIA Framework (Destination β Intention β Action), LifeOS Plan gives you the clarity, structure, and daily momentum to close the gap between where you are and where you need to be. WHY LIFEOS PLAN? Most productivity apps track tasks. LifeOS Plan tracks transformation. Every goal, every habit, every decision flows from a single question: Where are you going? FEATURES β’β β Destination Setting β Define your 1-year, 3-year, and life vision with crystal clarity β’β β Intention Mapping β Align your weekly and daily focus to your bigger purpose β’β β Action Tracking β Execute with discipline and review your progress in real time β’β β Daily Check-ins β Stay anchored to your principles and non-negotiables β’β β Performance Dashboard β See your growth across health, wealth, relationships, and legacy β’β β β BUILT FOR HIGH PERFORMERS Whether youβre scaling a business, leading a team, or rebuilding yourself from the ground up β LifeOS Plan gives you the operating system your ambition deserves. YOUR LIFE. YOUR SYSTEM. YOUR LEGACY. Download LifeOS Plan today and start building β not just doing.
FrictionBlock
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FrictionBlock is a gentle screen time and focus helper that adds a pause before opening distracting apps, so you can decide whether it is an intentional choice or just muscle memory. Hard blockers are easy to disable when they feel too strict. FrictionBlock is softer: choose the apps that pull you in, then add a small moment of friction before opening them. Use it for social media, video, shopping, games, or any app you open on autopilot. Key features: - Add friction before selected apps - Start free with one app - Upgrade to add more apps - Choose a short pause window - See how many times you chose not to open today - No account required - Local-first privacy - Built on Apple's Screen Time APIs FrictionBlock cannot read your private messages, passwords, browsing content, or what you do inside other apps. Your selected apps and pause stats stay on device. FrictionBlock is not a medical device and does not diagnose, treat, or cure ADHD or any health condition. It is a lightweight focus tool for building more intentional phone habits. Auto-Renewable Subscription Information: 1. Subscription: FrictionBlock Premium (Yearly) 2. Length: 1 year. During an active subscription period, you can unlock Premium features such as managing more than 1 distracting app. 3. Price: USD 19.99 per year (or the equivalent local price shown in the App Store). A one-time Lifetime purchase (USD 39.99 or local equivalent) is also available and is not auto-renewable. 4. Payment: Payment will be charged to your Apple ID account at confirmation of purchase. 5. Cancellation: To cancel auto-renewal, turn it off at least 24 hours before the end of the current period in Settings β Apple ID β Subscriptions. After cancellation, no further charges will be made for that subscription. If you do not cancel at least 24 hours before renewal, the subscription renews automatically. 6. Renewal: Within 24 hours before the current period ends, Apple will charge your Apple ID and extend Premium by one year upon successful payment. 7. Privacy Policy: https://baitemi.com/frictionblock/privacy 8. Terms of Use / Subscription Terms: https://baitemi.com/frictionblock/terms
Screenshots
Verdict
The clearest difference is in-app purchases: LifeOS Plan at none against FrictionBlock's 2. LifeOS Plan also leads on iOS requirement (13.0 vs 17.0). On price, ads and device support there is nothing between them.
Scored on Price Β· Rating Β· Positive reviews Β· Number of ratings Β· Update frequency Β· Ads Β· In-app purchases Β· Monetization Β· Best chart rank Β· Devices Β· Requires iOS
Both are free to download. FrictionBlock sells 2 in-app purchases, starting at $19.99 per year. LifeOS Plan asks for nothing beyond the download.
| Parameter | LifeOS Plan | FrictionBlock |
|---|---|---|
| Price | Free | Free |
| Update frequency | Every 9 days | β |
| Ads | No | No |
| In-app purchases | No β better | Yes |
| Devices | iPhone, iPod | iPhone, iPad |
| Requires iOS | 13.0 β better | 17.0 |
| Further details β not scored | ||
| Size | 38 MB | 14 MB |
| Age rating | 4+ | 4+ |
| Developer | Stayverz Limited | Beijing Baitemi Technology Co., Ltd |
In-app purchases
LifeOS Plan
No in-app purchases
FrictionBlock
- Yearly$19.991 Year
- Premium Lifetime$39.99









