SetGo Timer vs KAVYLO

Your training. Your rules. SetGo Timer is a fully customizable interval timer built for athletes who take their workouts seriously. Whether you train HIIT, Tabata, boxing rounds, circuit training, or any other interval-based workout, SetGo Timer adapts to your routine. Configure every detail: exercises, sets, work and rest durations, optional prepare and cool down phases. Save your timers, mark favorites, and get started in seconds. Voice-Guided Workouts Stay focused on your training, not your screen. SetGo Timer announces every phase transition, countdown, and exercise change with clear voice announcements. Choose between two voices. Announcements are in English and work offline because they ship with the app. Apple Watch App SetGo Timer includes a full standalone Apple Watch app. Your timers sync automatically from iPhone to Watch. Start your workout directly from your wrist, no iPhone required. The Watch app runs its own timer engine with live phase display, countdown rings, and haptic feedback on every transition. While a workout runs on the Watch, the iPhone shows it live, speaks the announcements and can pause, skip and stop it. Start on the iPhone and the paired Watch takes over the workout. Completed workouts land in the history on your iPhone automatically. Live Heart Rate & Apple Health Track your heart rate in real time during workouts on Apple Watch. SetGo Timer saves completed sessions to Apple Health, including duration, calories burned, and average heart rate. Review your workout history with detailed stats for every session. Workout History & Stats Every completed workout is saved with full details: date, duration, exercises completed, heart rate, and calories. A weekly goal with a streak keeps you on track and shows your training consistency at a glance. Haptic Feedback Feel every phase change through haptic feedback on both iPhone and Apple Watch. Never miss a transition, even with headphones off. Focused Design SetGo Timer uses a clean interface designed to minimize distractions during training, in dark, light or your system appearance. Color-coded phases (yellow for prepare, green for work, blue for rest, purple for cool down) let you see your current phase instantly. Features at a Glance Fully customizable interval timers HIIT, Tabata, boxing, circuit training and more Voice announcements in English with two voices Standalone Apple Watch app with auto-sync Live view and control of Watch workouts on iPhone Live heart rate monitoring Apple Health integration Workout history with a weekly goal and streak Haptic feedback on iPhone and Watch Color-coded training phases Screen stays on during workouts Accessibility support (VoiceOver, font scaling) One timer is included for free. Unlock unlimited timers with a single purchase.

Training, nutrition, recovery and progress – all in one app. KAVYLO helps you plan your training, stay on top of your nutrition and track your development over time. Create workouts, plan running and cycling sessions, analyze your progress and stay motivated with friends, groups and challenges. TRAINING • Create your own workouts or use training plans • Track exercises, sets, reps, weights, distances and duration • Plan strength, endurance, running, cycling and functional fitness sessions • Adjust training based on time, energy and recovery • Move, shorten or replace scheduled sessions • Monitor training load and possible plateaus • Track indoor cycling and spinning • Start supported workouts from Apple Watch KAVYLO COACH • Complete a daily check-in • Take energy, recovery and current load into account • Receive recommendations for the day • Adjust your training when needed • Ask questions about training, nutrition and recovery COACH AREA FOR TRAINERS KAVYLO provides trainers with a dedicated area for supporting athletes and clients. • Keep track of the people you coach • Support training planning and progress • Follow check-ins and development • Organize coaching within KAVYLO RUNNING & CYCLING • Record running and cycling routes • Track distance, duration and route details • Plan and save your own routes • Compare activities over time NUTRITION • Track calories, macronutrients, water and meals • Set calorie, protein and hydration goals • Manage recipes, meal prep and shopping lists • Plan pre- and post-workout nutrition • Analyze additional nutrition values • Track hunger, fullness, energy, digestion and mood PROGRESS & INSIGHTS • Track weight, body measurements and progress photos • Analyze training volume, habits and goals • Identify changes in strength, endurance and body metrics • Review muscle groups and training focus • View progress overviews • Export data as CSV or JSON COMMUNITY & CHALLENGES • Find and connect with other people • Create or join groups • Start challenges and follow leaderboards • Share achievements and motivate others • Block profiles and report inappropriate content RECOVERY & WELLBEING • Track sleep, energy, stress and recovery • Record discomfort and affected body areas • Adjust training based on readiness and movement limitations • Use optional cycle features APPLE HEALTH, APPLE WATCH, POLAR & GARMIN With your permission, KAVYLO can use selected health and fitness data from Apple Health and synchronize supported data. KAVYLO also supports Apple Watch and Polar, as well as selected features for Garmin devices. Available functionality may vary depending on the device and connection. You decide which permissions and data you share. YOUR DATA. YOUR CONTROL. • Manage personal progress data privately • Share selected reports • Export your data • Manage permissions yourself • Delete your account directly in the app KAVYLO supports your training, nutrition and fitness journey but does not replace professional medical, therapeutic or nutritional advice. Train. Fuel. Make progress. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/