Sobree vs Abstinent

Sobree is a private quit tracker and day counter for any bad habit — alcohol, vaping, smoking, nicotine, cannabis, sugar, gambling, and other compulsive habits. Track them side by side, beat the urge, and journal honestly. Calm, compassionate progress with no ads, no public feeds, and no shame-based resets. Whether you're counting sober days, quitting gambling, or breaking a late-night scrolling habit, Sobree is a personal recovery companion built around real progress — not streak-reset guilt. Follow meaningful milestones, complete daily check-ins, and write honestly in a private journal. What you can do with Sobree: - Track multiple habits side by side, each with its own counter — alcohol, smoking, vaping, nicotine, cannabis, sugar, gambling, and other compulsive habits - Track sober time with a clear day counter and live milestones - Keep lifetime progress visible, even after difficult days — no punishing resets - Beat the urge with quick, in-the-moment support (on iPhone and Apple Watch) - Complete morning pledges and evening reflections - Write private journal entries with guided prompts - See the money and time you've saved - Celebrate milestones with beautiful progress moments - Use Home Screen and Lock Screen widgets - Compare optional Apple Health trends such as sleep, steps, and resting heart rate - Export journal entries as a PDF Sobree works offline first, so your core progress stays available even when your connection is unreliable. When iCloud is available, supported data can sync across your Apple devices through Apple services. Privacy is part of the product. Sobree has no public community feed, no ads, and no social pressure. Your reflections, check-ins, and progress are designed to stay personal. Sobree Premium unlocks advanced features such as multi-tracker support, deeper analytics, optional Apple Health trend comparison, PDF journal export, additional widgets, visual progress interaction, milestone card customization, savings analytics, and advanced insight summaries. The core sobriety tracker remains usable for free. Important: Sobree is a wellness, journaling, and personal tracking app. It is not medical advice, treatment, diagnosis, emergency support, or a substitute for professional care. If you are in crisis or need urgent help, contact qualified emergency or health services in your area. Terms of Use: https://ahmetatar.github.io/sobree.app/#terms Privacy Policy: https://ahmetatar.github.io/sobree.app/#privacy

Abstinent helps you quit or reduce an addiction—tobacco, vaping, alcohol, cannabis, coffee, sugar, screens, gaming, or anything else—with a sober, kind, and 100% private follow-up on your iPhone. WHY ABSTINENT • Understand yourself, not compare to others—no data leaves your device • A relapse doesn’t erase your progress: better streaks and days counted • Abstain or reduce gradually: choose the goal that suits you DAILY FOLLOW-UP • Real-time sobriety counter, milestones, and saved money • Journal, mood, cravings, and honest logs about consumption • Emergency plan and quick contact with a friend in one tap • Widgets, Live Activity, and Dynamic Island UNDERSTAND YOUR PATTERNS • Successful days calendar, stats, and risk map • Triggers, mood, and journal analysis (on-device) • Apple Intelligence Coach (iOS 26+) and weekly summary—nothing in the cloud SUPPORT WHEN YOU NEED IT • Breathing exercise, coping strategies • Smart notifications before sensitive times (Pro) • Block apps at risk times (digital addictions) ABSTINENT PRO Unlock the Apple Intelligence Coach, smart notifications, unlimited tracking, and weekly summary. Monthly or yearly subscription, cancel anytime in your Apple account settings. Abstinent does not replace medical advice. For difficult withdrawal, consult a healthcare professional. Terms of use: https://abstinent.app/terms Privacy: https://abstinent.app/privacy Support: support@abstinent.app