Enduro vs Animated Physio & Pilates

Train smarter. Run farther. Enduro builds a personalized running plan around your goal, your current fitness, and the days you can actually train. Whether you're working toward your first 5K or chasing a marathon PR, your plan adapts to you, not the other way around. No guesswork. No generic PDF schedules. Just a day-by-day training structure that tells you exactly what to run, how far, and how fast. TRAIN FOR ANY DISTANCE • 5K • 10K • Half marathon • Marathon • Custom distance goals • Get back into running after a break • Build a base from scratch Pick your race, set your date, and Enduro works backward to build a complete week-by-week plan that peaks when it matters. A PLAN THAT ACTUALLY FITS YOUR LIFE Tell us how many days a week you can run and which day works for your long run. Enduro builds around your schedule, your injury history, and your experience level, beginner to advanced. Miss a week? Your plan adjusts instead of leaving you behind. Need to swap a workout? Substitute it and keep moving. REAL GPS RUN TRACKING • Live distance, pace, and duration • Automatic split times for every kilometer or mile • Full route map recorded as you run • Background tracking that keeps going when your screen locks • Works for walking, jogging, and running Every run is saved to your history with pace, time, distance, and route. KNOW IF YOU'RE ACTUALLY READY Race readiness scoring tells you where you stand against your goal — not just what you ran, but whether it's enough. Coach notes explain the purpose behind each workout, so you understand why today is an easy run and tomorrow is intervals. Weekly insights show pace trends, training zones, and week-over-week progress so you can see improvement as it happens. SHARE YOUR RUNS Turn any finished run into a clean shareable image with your route map, distance, pace, and time. Post it anywhere. STAY CONSISTENT • Streak tracking to protect your momentum • Achievements for distance, pace, and consistency milestones • Weekly mileage goals • Rest day and recovery guidance • Automatic taper weeks before race day APPLE HEALTH INTEGRATION Sync completed runs to Apple Health and read heart rate and workout data so your training stays connected to everything else you track. Entirely optional. BUILT FOR EVERY RUNNER New runners get a gradual, injury-aware progression that starts where you are. Experienced runners get structured easy runs, tempo work, intervals, and long runs with real pace targets. Whether you're running your first mile or your fastest, Enduro gives you the structure to get there. SUBSCRIPTION Enduro requires a subscription for full access. Start with a free trial, then continue with a weekly or annual plan. Cancel anytime in your Apple ID settings. Payment is charged to your Apple ID account at confirmation of purchase, and subscriptions renew automatically unless cancelled at least 24 hours before the end of the current period. Download Enduro and start training with a plan built for you. Support: https://www.notion.so/Enduro-Support-33c5eb21c59f8023bbb8e6d7bfa608e3 Privacy Policy: https://www.notion.so/Enduro-Run-Training-Privacy-Policy-3445eb21c59f8020bef5f4e4089b7e64?source=copy_link Terms: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Physio, Pilates & Rehabilitation in Essex Book physiotherapy, massage, Pilates and rehabilitation services with ease using the Animated Physio app. Animated Physio offers expert physiotherapy, sports massage, women’s health physiotherapy, postnatal physio, Pilates and Reformer Pilates - all accessible in one convenient app. Use the app to: - Book physiotherapy appointments - Schedule massage sessions - Reserve mat Pilates and reformer Pilates classes - Manage bookings and memberships - Watch on-demand Pilates and rehabilitation videos - Access our member community notice board - Stay updated with events, classes and special offers Whether you’re recovering from injury, managing pain, improving mobility, returning to exercise after pregnancy, or building strength through Pilates, Animated Physio provides expert support to help you move and feel better. Services include: - Physiotherapy - Sports therapy - Sports massage - Women’s health physiotherapy - Postnatal physiotherapy - Pilates classes - Reformer Pilates - Injury rehabilitation - Mobility and recovery support Download the Animated Physio app to book classes, manage appointments and stay connected with your care and rehabilitation journey.