Sober Tracker vs Nafs

Quit drinking and stay motivated with Sober Tracker, a calm sobriety counter built to help you track sober days, money saved, relapse history, and long-term recovery progress. Start with your sober date and Sober Tracker automatically follows your journey from there. See your current streak, best streak, total sober time, savings, upcoming milestones, and progress insights in one simple place. You do not need to log in every day to keep your streak alive. Open the app anytime and see how far you have come. Whether you are trying to stop drinking, build an alcohol-free habit, return after a relapse, or simply stay connected to your progress, Sober Tracker gives you a private and supportive space to move forward one day at a time. Features: • Automatic sober day counter from your chosen start date • Current streak, best streak, and sober time tracking • Money saved tracker to show your progress over time • Recovery milestones and wellness-focused progress insights • Upcoming milestones to keep you motivated • Relapse date tracking and streak history • Gentle reminders to reconnect with your recovery • Premium insights for deeper progress tracking • Long-term milestones and future progress projections • Simple, private design with no account required Sober Tracker is designed for people who want a clear, encouraging way to quit drinking, stay sober, and see their alcohol-free progress grow over time. No clutter. No judgment. Just your sober days, your savings, your milestones, and a steady reminder that every day counts. Important: Sober Tracker is for informational and wellness purposes only and is not a medical device or a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of a physician or other qualified healthcare professional with any questions you may have regarding your health or before making medical decisions. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://moonmermaids.com/sober-tracker/privacy-policy

Nafs helps Muslims build better digital habits and reduce useless content through content blocking apps and websites, dhikr, dua , Quran and a community. HOW IT WORKS 1. Set your intention — pledge for today, reflect on yesterday 2. When an urge hits — tap the panic button, see your reasons, read a Quranic ayah 3. Block trigger apps and certain sites — when you open one, say Bismillah before entering WHAT'S INSIDE Panic Button — one tap when an urge hits. your reasons for change, a matched Quranic ayah, and a guided intervention to ride it out. Daily Pledge — check in every morning. see how many Muslims are pledging alongside you today. Nafs Shield — block trigger apps and websites on your device using Apple's Screen Time API. when you open a shielded app, a Quran verse pauses you before you enter. 90-Day Journey — track progress through four stages of the nafs: Ammara, Lawwama, Mutma'inna, Radiyya. Relapse Help — no shame spiral. practical steps to get back on track the same day. Ummah — anonymous companions on the same path. send an SOS when you need support. no real names, no judgment. Progress Calendar — visual month-by-month view. green for clean days. watch the pattern build. SUBSCRIPTION INFORMATION Nafs requires a subscription to access all features. Payment will be charged to your Apple ID at confirmation of purchase. The monthly or annual subscription automatically renews unless canceled at least 24 hours before the end of the current period. Manage or cancel your subscription in your Apple ID Account Settings. If you purchase a subscription before your free trial ends, the remaining trial period will be forfeited. *All tools require a subscription. * terms of use: https://controlnafs.com/terms.html privacy policy: https://controlnafs.com/privacy.html feedback: reza@controlnafs.com