FastFox vs TriSync

FastFox makes intermittent fasting simple with real-time phase tracking, body metrics, and personalized insights. No subscriptions — just a one-time Pro upgrade. FASTING TIMER & PHASES: - Beautiful countdown ring with real-time progress - See your current fasting phase — from fat burning to ketosis and autophagy - Supports 16:8, 18:6, 20:4, OMAD, and custom schedules - Smart timer saves progress in background and auto-completes fasts FASTING GUIDE LIBRARY: - 10 expert articles on coffee, exercise, sleep, electrolytes, and more - Science-backed answers to common fasting questions HISTORY & TRACKING: - Calendar view with complete log of all past fasts - Weekly summary with streak counter - Water intake and energy level tracking per fast - Fast summary review after every session HOME SCREEN WIDGET: - Track your fasting timer and phase right from your home screen - Small and medium widget sizes with real-time countdown - Auto-updates with phase transitions — no need to open the app PRO (one-time $14.99): - Personalized Insights — Smart coaching based on your fasting patterns, best schedule, weak days, and optimal start times - Body Metrics Dashboard — Track weight, BMI, waist, and body fat trends with visual charts - Phase Deep Dive — Detailed science behind each fasting stage - Fasting Guide Library — Full access to all 10 expert guides - Custom Schedule — Set your own fasting hours beyond standard presets - CSV & PDF Export — Export your data and reports anytime - Ad-Free Experience — Clean, distraction-free interface PRIVACY FIRST: All data stays on your device. No accounts, no cloud uploads. Your health data belongs to you. WHY FASTFOX? Most fasting apps lock basic features behind $40–80/year subscriptions. FastFox gives you a complete fasting tracker — phases, insights, body metrics, and guides — for a single one-time purchase. No recurring charges, ever. Made by MyQuietSpot Inc.

TriSync is triathlon training for age-group athletes who want structure without a coach price tag. Triathlon isn’t three separate sports. Brick fatigue, cross-discipline load, and race-distance periodization matter — and generic fitness apps ignore them. TriSync doesn’t. WHAT YOU GET • AI-built plans for Sprint, Olympic, 70.3, and Ironman • Plans shaped by your race date, experience, weekly hours, and gear • Today: exactly what to do, and why it matters • Plan: month calendar + week load view to own your schedule • Honest logging with RPE (1–10) and optional notes • Pro coach tools: auto-adapt after missed weeks, check-ins, time away, and injury pause • Apple Watch workout templates and Strava import (Pro) FREE Log sessions and explore week one of your plan. PRO Unlock the full multi-week plan, AI rebuilds, adaptations, and device sync. Try weekly with a 7-day free trial, or go yearly for a full training cycle. Calm coaching energy. No hype. No fake urgency — just a plan that respects how triathlon actually works. Terms of Use (Apple Standard EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://guan-eric.github.io/trisync-legal/privacy/