Elova vs Nova Method

Your cycle. Your data. Nobody else's. Elova is a private period and cycle tracker that helps you understand your body without giving away your personal data. No account. No cloud. No ads. Everything stays on your iPhone or iPad — protected by Face ID or Touch ID, never uploaded, never shared. SIMPLE DAILY TRACKING One tap on any calendar day marks your period instantly. No forms, no setup, no friction. Open the day card to add the full picture: - Period flow, color, type, pain and cramps - Mood and energy levels - PMS symptoms: irritability, cravings, bloating - Basal body temperature - Intimacy and protection - Notes and personal observations Everything is optional. Record only what is relevant to you. BUILT AROUND YOUR UNIQUE CYCLE Every cycle is different. Elova learns from your real history — not a generic 28-day assumption — and helps you understand: - Your average cycle length and period duration - Current phase: menstrual, follicular, ovulation or luteal - Cycle regularity over recent months - Days until your next period The more you track, the smarter it gets. LOOK AHEAD WITH CONFIDENCE Plan ahead with long-term cycle forecasts. Browse future dates and see predicted period days, cycle phases and confidence levels — all based on your own tracking history, not population averages. PRIVATE BY DESIGN We built Elova because your health data is deeply personal. - No registration required - No cloud synchronization - No advertising - No personal data ever leaves your device - No third-party data sharing - Face ID and Touch ID protection You remain in complete control of your information. READY WHEN YOU NEED IT Elova's journal gives you a clean, chronological record of your symptoms, cycle history, intimacy log and personal notes — clear enough to open at your gynecologist's appointment and walk through together. START FOR FREE Download Elova and start tracking in seconds. No setup required. Simple. Private. Reliable. Elova does not provide medical advice. Always consult a qualified healthcare professional regarding medical concerns.

Your health starts with your metabolism. More than weight. More than calories. Most apps make you weigh food and count calories. Nova reads how every plate moves your metabolism: how your body digests it, whether it stores or burns, and how you recover. No weighing. No calorie math. Photograph any plate. Nova reads it in seconds and shows you what helped, what cost you, and what to do at your next meal. DIGESTION See how your body handles what you eat: food order, timing, and the raw, whole foods that keep you burning instead of storing. METABOLISM Every meal tips you toward stored or burned. Nova shows which way this one leans, and why. RECOVERY Know when to eat and how your body resets, so tomorrow starts clean. A COACH THAT TEACHES YOU Nova does not just grade your plate. It explains the why in plain language, plate by plate, until eating this way is second nature. Recovery days, meal reminders, and a full Learn library guide you the whole way. Photograph a plate. Understand your metabolism. Change how you eat for good. Nova is a food and habit tool. It is not a medical device and does not diagnose, treat, or prevent any condition. SUBSCRIPTION Nova Monthly: $4.99 per month. Nova Yearly: $49.99 per year ($4.16 per month) with a 7-day free trial. Payment is charged to your Apple Account at confirmation of purchase. Subscriptions renew automatically unless auto-renew is turned off at least 24 hours before the end of the current period. Manage or cancel in your Apple Account settings. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://nova-method.web.app/privacy