Pepscale vs Attune

Pepscale helps you track your weight loss journey and GLP-1 medication schedule — all in one beautifully designed app. WEIGHT TRACKING • Log your daily weight with one tap • Track body composition: body fat, muscle mass, water, and bone mass • View progress across 1 week, 1 month, 3 months, 1 year, or all time • Interactive charts that visualize your journey • BMI calculator personalized to your age, gender, and height • Set a goal weight and track your progress toward it MEDICATION TRACKING • Built-in support for Ozempic®, Wegovy®, Mounjaro®, Zepbound®, Saxenda®, and more in feature. • Log injection date, dosage, site, and pain level • Pen click tracker with automatic dose calculation • Next injection countdown so you never miss a shot • Weekly calendar view of your injection schedule SMART REMINDERS • Daily weight log reminders at your preferred time • Medication reminders matched to your injection schedule (weekly or daily) • Skips days you've already logged — no unnecessary notifications SHARE YOUR PROGRESS • Generate a premium-looking progress card with your stats • Choose a custom date range to highlight your achievements • Share directly to social media, WhatsApp, or save to Photos APPLE HEALTH INTEGRATION • Sync weight and body composition data with Apple Health • Import existing weight data from Health into Pepscale YOUR DATA, YOUR CONTROL • All data stored locally on your device • Optional iCloud backup for seamless restore • No account required — no sign-ups, no personal data shared • No third-party servers involved PERSONALIZATION • Metric (kg/cm) or Imperial (lbs/ft) units • Light, Dark, or System theme • Profile photo with crop and zoom • Available in 10 languages: English, Turkish, Bulgarian, German, Spanish, Italian, French, Russian, Romanian, and Ukrainian Whether you're starting a weight loss program, tracking GLP-1 medication, or simply building healthier habits — Pepscale is the simple, private, and beautiful companion for your journey. Medical Disclaimer: The information, including but not limited to, text, graphics, images and other material contained in this app are for informational purposes only. No material on this app is intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition or treatment and before undertaking a new health care regimen, and never disregard professional medical advice or delay in seeking it because of something you have read on this app.

Track hot flashes in one tap. See what your hormone therapy actually changed. Log hot flashes with one tap — on your iPhone or right from your Apple Watch. Every dose change becomes a line on your charts, so you can see exactly what happened after: fewer hot flashes, better sleep, calmer heart rate. REMINDERS THAT CLOSE THE LOOP Patch days (twice a week, your schedule), daily gel or pills. If you don't mark it done, Attune follows up 45 minutes later. Mark it done right from the notification — no more "did I change it on Thursday?" EVERY MEDICATION ON ITS OWN SCHEDULE Two tablets at once is the normal prescription, not the exception. Each medication keeps its own doses, its own schedule and its own reminders — including cyclical progesterone by day of the month. Nothing is merged, nothing overwrites anything else. THE DOSE LINE Change your patch, gel or pills — Attune marks the date on every chart and compares before with after over 2 weeks, 6 weeks or 3 months, and flags short coverage as preliminary. Not on therapy yet? Start logging now — the "before" period can only be recorded while it is happening. "Hot flashes down 40% since your dose change" is a sentence your doctor can work with. ONE-TAP LOGGING Hot flashes happen anywhere. Tap once on your Apple Watch and it's recorded with the exact time — day and night episodes counted separately. Adjust intensity and triggers later, only if you want. APPLE HEALTH, BUILT IN Attune imports 6 months of sleep and heart history the moment you connect, so your charts mean something from day one. Sleep, resting heart rate and HRV update automatically. A REPORT YOUR DOCTOR TAKES SERIOUSLY A concise PDF: hot flash frequency by week, response to your last dose change, sleep and heart trends. Generate a PDF and walk into your appointment with evidence. WHAT YOU TRACK IS UP TO YOU Add your own symptoms — joint pain, anxiety, palpitations — and rate them 1–5 next to the built-in ones. Log bleeding on any day, or never: there is no cycle setup anywhere in Attune, and it works the same after a hysterectomy. Fix a wrong entry or add a missed one on any past day. YOUR DATA STAYS YOURS No account is required, and your diary and Apple Health readings never leave your device. Export to CSV anytime. Subscription: after a 7-day free trial, at the price shown in your App Store. Payment is charged to your Apple Account. Subscription renews automatically unless cancelled at least 24 hours before the end of the period. Manage or cancel in Settings. Attune is a tracking tool, not a medical device. Always consult your clinician about your therapy. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://attunehrt.pages.dev/privacy