TimeTrack vs Flip Focus
Price, ratings, monetisation and update history for both apps, side by side โ with what reviewers say about each.
TimeTrack
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Where did today actually go? TimeTrack answers that in three taps. Name what you're doing, start the stopwatch, stop when you're done. Work hours, study time and deep work all land in one simple time log. No account. No cloud. No setup screen between you and the timer. NEW IN 1.6 โข Focus blocks: switch the timer from Stopwatch to Focus blocks for Pomodoro-style work. Pick 25ยท5, 50ยท10 or 90ยท15 minutes. A set is four blocks with a break between them, every block is saved as a normal session on its label, and an alert tells you when a block or a break ends. โข Timesheet export: your hours as a CSV file, one row per session, day or label, ready for a spreadsheet, a client or your manager. โข Weekly recap on Insights: last week's total, the change from the week before, your most-tracked label, your best day and your longest session. โข Daily goal: set a goal from 30 minutes to 8 hours by tapping the line under the timer ring, or in Settings. The ring fills with everything you tracked today, and the percentage keeps counting past 100%. โข Theme colors: preview any of the 8 colors before you pick one. SIMPLE ENOUGH TO ACTUALLY USE Most time trackers ask you to build a project hierarchy before you can log a single minute. This one opens on a big start button. Everything else โ labels, notes, reports โ you can add later, or never. THE TIMER KEEPS RUNNING Switch apps, lock the phone, take a call. The timer carries on and picks up exactly where it should. Forgot to start it? Add the session by hand afterwards. Left it running overnight? Auto-stop, set to the duration you choose, catches that before it ruins your week's data. A focus block ends on time and is saved even if TimeTrack was in the background. LABELS THAT MAKE SENSE OF IT Color-coded labels with icons for the things you actually do โ Work, Study, Client A, Deep Work, Gym. Sub-labels when a project needs breaking down. Favorites for the ones you track every day. A note on any session. REPORTS THAT TELL YOU SOMETHING Today, week, month and year views. Stacked daily bar charts, colored by label. A 13-week heatmap of when you focus, so a good month and a bad month look different at a glance. Streaks, average session, longest session and your most productive day. Search your history by session, note or label, filter it by label or date, and edit or delete any entry. YOUR TIME LOG STAYS ON YOUR PHONE No account, no sign-up, no cloud sync. Your sessions, labels and notes are stored on your device, and the timer and reports work on a plane, in a basement, and on a phone with no data left. TimeTrack shows ads, which need a connection; Premium removes them. Export everything to a JSON file and import it again, merged with what you have or replacing it. Schedule automatic backups to your phone's storage, daily or weekly. WHO IT'S FOR Freelancers tracking hours per client. Students who want to know how much they really studied. Remote workers protecting deep work. Shift workers keeping a simple log of their hours. Anyone who suspects their time goes somewhere other than where they think. FREE, WITH AN HONEST UPGRADE TimeTrack is free to use, with ads. Five labels are included; a short optional video adds one more, or gives you two hours without ads. This week's timesheet is always included; an older period takes one short video per export. Keep one theme color by watching one video. Premium is a single one-time payment, never a subscription: no ads, unlimited labels, all 8 theme colors and every timesheet period. Available in 18 languages.
Flip Focus
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Flip your phone face down. The timer starts. Lift it, and the timer stops. Flip Focus is a deep work timer for people who are tired of promising themselves they'll concentrate. There is no honour system here and no button to press when you get distracted. The session is physically bound to your phone: face down on the desk, you are working. In your hand, you are not. WHY THIS ONE HOLDS UP Every other focus timer runs happily in your pocket while you scroll something else. This one cannot. Flip Focus reads your phone's motion sensors and only accumulates time while the phone is actually face down. You cannot quietly cheat a session, which is precisely why the hours in your history mean something. START IN ONE MOVE Choose a session and flip. That is the entire ritual. No setup to work through every time you sit down, no timer to remember to start, no excuse to open the phone "just to begin". BLOCK EVERY DISTRACTING APP While a session runs, Flip Focus uses Screen Time to put your distracting apps behind a lock screen. It works as an allowlist rather than a blocklist: everything is blocked except what you deliberately permit, so a newly installed app cannot slip through a gap you forgot to close. AUTO-PAUSE KEEPS YOU HONEST Pick the phone up mid-session and the timer pauses itself and tells you to put it back down. Your streak is not broken by the pause; it is broken by pretending the pause never happened. Flip Focus simply refuses to pretend. QUITTING TAKES A MOMENT Ending a session early is still possible, it just isn't two taps any more. You copy out a short passage that makes the case for staying, then hold a button for a few seconds. Neither step is hard, and the way out is always there when you genuinely need it. It simply stops being something you can do without thinking. Most urges to quit don't survive the minute it takes. SESSIONS THAT MATCH REAL WORK Start from ready-made blocks for deep work, quick focus, study and creative work, or build your own with the length, name and colour that suit how you actually work. Long, uninterrupted blocks for hard problems. Short ones for clearing the deck. SEE WHERE THE TIME WENT After every session, mark how it went. Every minute you stay face down earns focus points, and your dashboard tracks your daily streak, personal bests, total focused time and success rate. Tap any session to turn it into a share card for your friends. Because the timer cannot be gamed, every number is real. BUILT TO STAY OUT OF THE WAY A Live Activity keeps the countdown on your Lock Screen so you can check the time remaining without unlocking anything. Haptics confirm the start and finish of a block. The app is quiet, quick and does not ask for your attention while you are trying to give it to something else. WHO IT IS FOR Engineers, writers, designers, founders, analysts, researchers, students โ anyone whose output depends on long stretches of uninterrupted attention, and whose phone is the single largest threat to getting them. If you have tried focus apps before and drifted away from them, the reason is usually the same: they asked you to be disciplined about the tool itself. Flip Focus asks for one physical action, once, at the start. The desk does the rest. Flip the phone. Do the work. Privacy Policy: https://getflipfocus.com/privacy-policy/ Terms of Service: https://getflipfocus.com/terms-of-service/
Screenshots
Verdict
The clearest difference is update cadence: Flip Focus at every 2 weeks against TimeTrack's every 2 months. On price, ads, in-app purchases and device support there is nothing between them.
Scored on Price ยท Rating ยท Positive reviews ยท Number of ratings ยท Update frequency ยท Ads ยท In-app purchases ยท Monetization ยท Best chart rank ยท Devices ยท Requires iOS
Both are free to download. TimeTrack sells 1 one-off in-app purchase and Flip Focus sells 3 in-app purchases, starting at $3.99 per month. Whichever you choose, the download price is not the number that matters.
TimeTrack ships an update every 2 months, Flip Focus every 2 weeks. Both last shipped on October 25, 2026.
| Parameter | TimeTrack | Flip Focus |
|---|---|---|
| Price | Free | Free |
| Update frequency | Every 2 months | Every 2 weeks โ better |
| Ads | No | No |
| In-app purchases | Yes | Yes |
| Devices | iPhone, iPad, iPod โ better | iPhone, iPad |
| Requires iOS | 15.0 โ better | 16.4 |
| Further details โ not scored | ||
| Size | 71 MB | 49 MB |
| Age rating | 12+ | 4+ |
| Developer | Gunawan Santoso | Augustine Ezeh |
In-app purchases
TimeTrack
- Premium Upgrade$7.99
Flip Focus
- Monthly Premium3 Days trial$3.991 Month
- Yearly Premium3 Days trial$24.991 Year
- Lifetime Premium$59.99







