Diet & Cheat vs Z
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Diet & Cheat
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Diet & Cheat is more than a fitness app. It is a complete system built to help you create lasting change. No temporary fixes. No empty promises. Just science, structure, and real support. With Diet & Cheat, your journey is built around what truly matters: your body, your goals, and your progress. What you get: • Personalized workout programs tailored to your level and goal • Customized nutrition plans designed to fit your lifestyle • Continuous follow-up and progress tracking • Ongoing support from a professional fitness and medical team • A structured system designed to help you stay consistent More than 30,000 clients have already built lasting change with Diet & Cheat. This is not about quick results. It is about building a lifestyle you can maintain.
Z
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Z-Transformations brings your training, nutrition, check-ins, and coach communication into one app. Follow your assigned plans, log progress, review insights, and stay consistent with a clear daily experience.
Screenshots
Verdict
The clearest difference is iOS requirement: Diet & Cheat at 13.4 against Z's 16.4. On price, update cadence, ads and in-app purchases there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Neither carries in-app purchases, so what you see is what you pay.
Diet & Cheat ships an update every 2 months, Z every 4 months. Both last shipped on October 24, 2026.
| Parameter | Diet & Cheat | Z |
|---|---|---|
| Price | Free | Free |
| Rating | 5.0 (1 ratings) — better | — |
| Number of ratings | 1 — better | — |
| Update frequency | Every 2 months — better | Every 4 months |
| Ads | No | No |
| In-app purchases | No | No |
| Devices | iPhone, iPad, iPod — better | iPhone, iPad |
| Requires iOS | 13.4 — better | 16.4 |
| Further details — not scored | ||
| Size | 90 MB | 151 MB |
| Age rating | 12+ | 4+ |
| Developer | ElCoach, Inc. | Abdullah Emara |
In-app purchases
Diet & Cheat
No in-app purchases
Z
No in-app purchases








