Comparison

Diet & Cheat vs Z

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Diet & Cheat

Features
Read full description

Diet & Cheat is more than a fitness app. It is a complete system built to help you create lasting change. No temporary fixes. No empty promises. Just science, structure, and real support. With Diet & Cheat, your journey is built around what truly matters: your body, your goals, and your progress. What you get: • Personalized workout programs tailored to your level and goal • Customized nutrition plans designed to fit your lifestyle • Continuous follow-up and progress tracking • Ongoing support from a professional fitness and medical team • A structured system designed to help you stay consistent More than 30,000 clients have already built lasting change with Diet & Cheat. This is not about quick results. It is about building a lifestyle you can maintain.

About

Z

Features
Read full description

Z-Transformations brings your training, nutrition, check-ins, and coach communication into one app. Follow your assigned plans, log progress, review insights, and stay consistent with a clear daily experience.

Screenshots

Diet & Cheat4 screens
Z4 screens

Verdict

The call

The clearest difference is iOS requirement: Diet & Cheat at 13.4 against Z's 16.4. On price, update cadence, ads and in-app purchases there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

UpkeepUpdate frequency

Diet & Cheat ships an update every 2 months, Z every 4 months. Both last shipped on October 24, 2026.

Scorecard1 real difference · 7 level
Diet & Cheat versus Z: the parameters behind the verdict, then further details
ParameterDiet & CheatZ
PriceFreeFree
Rating5.0 (1 ratings) — better—
Number of ratings1 — better—
Update frequencyEvery 2 months — betterEvery 4 months
AdsNoNo
In-app purchasesNoNo
DevicesiPhone, iPad, iPod — betteriPhone, iPad
Requires iOS13.4 — better16.4
Further details — not scored
Size90 MB151 MB
Age rating12+4+
DeveloperElCoach, Inc.Abdullah Emara

In-app purchases

None

Diet & Cheat

No in-app purchases

None

Z

No in-app purchases

Questions

Is Diet & Cheat free?
Diet & Cheat is free to download, with no in-app purchases.
Is Z free?
Z is free to download, with no in-app purchases.
Do Diet & Cheat or Z have ads?
Neither Diet & Cheat nor Z shows ads.
Which is updated more often, Diet & Cheat or Z?
Diet & Cheat ships an update every 2 months, and Z every 4 months. Most recently, Diet & Cheat was updated on October 24, 2026 and Z on October 24, 2026.

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