Breathwork Minimal vs hangtime

Breathe is a focused breathing exercise app built around four clinically-backed techniques. No subscriptions. No social features. No distractions — just you and your breath. Swipe through four breathing patterns, each tagged with its primary benefit: Box Breathing — 4-4-4-4 rhythm. The go-to for stress relief and mental focus. Used by athletes and military alike. 4-7-8 — A deeply relaxing pattern that slows the nervous system and prepares the body for sleep. Coherent Breathing — A steady 5-5 rhythm that balances heart rate variability and eases anxiety. Energizing — A 6-2 pattern with a short exhale that sharpens alertness without caffeine. Once you start, the screen clears. A single animated circle expands and contracts in sync with your breath. Phase labels and the countdown timer fade away after a few cycles, leaving only the visual rhythm — so your attention stays on breathing, not the screen. No account required. No data leaves your device. Sessions and streaks are stored locally. No in-app purchases. Set a daily reminder and the app will nudge you at your chosen time. A streak counter keeps you motivated without gamification overload. Whether you're managing stress, preparing for sleep, recovering from a long meeting, or building a daily mindfulness habit — Breathe gives you the tools without the noise.

Grab a bar. hangtime watches through the camera and starts the clock the moment your feet leave the floor. Drop, and it stops. No buttons, no chalk on your screen. Dead hangs build grip strength and happier shoulders. The hard part is doing them every day. hangtime turns hanging into a game you play with your friends. THE TIMER - Pose detection starts and stops the clock for you - Prop your phone up with your whole body in frame, then hang - No camera angle? Tap the dial and time the hang manually FRIENDS - Game Center leaderboards: longest hang, most hang time today, all time - Global boards and a friends-only view - Send a "beat my time" link to anyone. It works even before they have the app STREAKS - A day counts when you hang - Keep the week strip alive and watch the streak grow HANGTIME PRO One purchase. No subscription. - Trends: charts of every hang and your record over time - Apple Health: every hang counts toward your rings - Coach: a word on every hang. Where it lands and what is next - Levels: the whole benchmark book, novice to elite, for your age - Widgets: best, today and streak on your home screen PRIVATE BY DESIGN No account. No ads. No tracking. The camera is processed on your phone and nothing is ever recorded. Your data stays yours. Hang loose