PEAK ADAPT vs supaTRI

PEAK ADAPT is an evidence-based training management app built specifically for the BIG 3 — Squat, Bench Press, and Deadlift. Stop guessing. Start getting stronger with data. ------------------------------------ WHY PEAK ADAPT ------------------------------------ [Visualize Fatigue. Train Smarter.] Fatigue Index (FI) and Fatigue Stress Score (FSS), powered by the ACWR (Acute:Chronic Workload Ratio) model, help you prevent overtraining before it happens. Know instantly whether today is a day to push hard or pull back. [Hypertrophy or Strength — Know Every Set] HP (Hypertrophy Potential) and SP (Strength Potential) scores show you in real time whether each set is building muscle or building strength. Train with purpose, not guesswork. [Automatic e1RM Tracking] Just log your weight and reps — PEAK ADAPT calculates your estimated 1-Rep Max automatically. Watch your progress unfold on a 30-day trend graph. [Peak Prediction for Smarter Peaking] Your training history predicts when you'll peak. Plan your competition or goal date with confidence, backed by your own data. [Full Workout Control from Apple Watch] Start sets, end sets, and manage REST timers straight from your wrist. Post-workout HRV, resting heart rate, and sleep data are pulled automatically — so you always know your recovery status in real time. [DOTS Score: Fair Strength Comparison] Bodyweight and sex-adjusted scoring using the world-standard DOTS formula. See where you truly stand, regardless of weight class. ---------------------------- PREMIUM PLAN ---------------------------- - $3.99 / month or $29.99 / year (~$2.50/month) - HRV trend graphs & long-term analysis - Neuromuscular fatigue detection - Auto-generated 4-week training programs - Data export / import ----------------------------- PERFECT FOR ----------------------------- - Powerlifters and strength athletes - Anyone who wants to train smarter with real data - Athletes struggling with overtraining or plateaus - Lifters planning for a competition or peak performance date ------------------------------ DISCLAIMER ------------------------------ PEAK ADAPT is not a substitute for medical advice or professional coaching. Please consult a physician if you have any health concerns. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

supaTRI is an AI endurance coach that builds your training plan, then rewrites it when real life gets in the way — so your goal stays on track instead of quietly drifting away. Tell it your sport and your goal. supaTRI turns your recent training into an adaptive, day-by-day week: what to do today, how hard, and why. WHAT YOU GET • Plans that re-plan themselves — miss or move a workout and supaTRI reshapes the rest of the week around it. • You approve every change — the coach proposes, you accept, tweak, or reject before anything touches your calendar. • A daily "today" recommendation — open the app and know exactly what this session is. • Real training-load metrics — acute load, fitness, and form, so you see fatigue building before it bites. • Built-in recovery — rest days are guaranteed, so you don't train yourself into a hole. • Multi-sport from day one — run, ride, swim, or train for a triathlon in one unified week. Single-sport athletes get a clean, clutter-free view. • Works with Apple Health — workouts from your Garmin, Wahoo or Apple Watch come in automatically, with heart rate and power where your device records them. • Chat with your coach — ask about today's workout, pacing, or recovery and get answers grounded in your own training. PLANS • Free to start. • Managed — $4.99/month, auto-renewing. A fully managed AI coach with 1.5M coaching tokens per month. • Bring-your-own-key — $12.99/year, auto-renewing. Connect your own AI provider key for power-user pricing. Subscriptions renew automatically unless cancelled at least 24 hours before the end of the period. Manage or cancel in your App Store account settings. PRIVACY With your permission, supaTRI reads your workouts from Apple Health — and nothing else from Health — and sends them to a third-party AI provider to build your plan — we ask your permission in the app first, and you can withdraw it any time. Your training data stays scoped to your account. We don't sell it, resell it, or train models on it. The privacy policy is short on purpose. Train like someone is paying attention — because someone is, even if it's a model. Terms of Use (EULA): https://supatri.com/terms Privacy Policy: https://supatri.com/privacy