Quit. Stop Smoking vs SmokeTracker

Quit. Stop Smoking for Good Ready to quit smoking for real? Quit. is the smart, science-backed app designed to help you stop smoking, beat cravings, save money, and stay smoke-free for good. Whether you want to quit cold turkey, reduce cigarettes gradually, or simply regain control, Quit. creates a fully personalized quit-smoking program based on your habits, motivation, and goals. YOUR PERSONALIZED QUIT PLAN Answer a few questions and Quit. builds a custom stop-smoking program adapted to: - Your smoking history - Your nicotine dependence - Your motivation level - Your quit goal - Your preferred quitting method Choose between multiple quitting strategies: - Cold turkey - Gradual reduction - Flexible reduction programs - Adaptive daily cigarette limits Every day, Quit. guides you with personalized goals, progress tracking, and motivation to help you quit smoking permanently. WATCH YOUR BODY RECOVER The moment you stop smoking, your body starts healing. Track 22 real health milestones based on verified medical timelines: - Heart rate recovery - Better breathing & circulation - Improved oxygen levels - Reduced heart disease risks - Long-term lung recovery - Lower cancer risks over time Your health timeline updates live as you progress, helping you stay motivated every day. TRACK MONEY SAVED See exactly how much money you save by quitting smoking. Every cigarette avoided adds money to your savings balance. Every cigarette smoked subtracts its real cost. The “I Smoke, I Lose” feature also reveals how much smoking has cost you since your first cigarette — a powerful motivation to stay on track. BEAT CRAVINGS When cravings hit, Quit. helps you resist with: - Breathing exercises - Distraction techniques - Motivational content - Craving tracking & journaling Track your triggers, moods, locations, and habits to better understand your smoking patterns over time. STAY MOTIVATED Quit. helps you stay consistent with: - Smoke-free streak counter - 7-day progress calendar - Cigarette tracking charts - Resistance rate statistics - Daily motivation - 22 achievement badges - Smart reminders & notifications Slips don’t erase your progress. Your milestones and achievements always stay with you. FEATURES - Personalized quit-smoking programs - 6 adaptive quitting methods - Real-time health recovery timeline - Cigarette tracker & smoking stats - Money saved calculator - Craving journal with trigger tracking - Daily cigarette quota system - Smoke-free streak tracker - Achievement badges & milestones - Daily motivation & articles - Full privacy — all data stays on your device - Available in English, French, Spanish, German, Italian, Dutch & Portuguese WHY PEOPLE LOVE QUIT. - Simple & modern design - Easy daily check-ins - Built for real smokers, not generic wellness apps - No account required - Private by design — your data never leaves your device - Designed to help reduce stress & stay motivated during withdrawal - Perfect for quitting cigarettes, vaping, nicotine & tobacco habits Whether this is your first quit attempt or your tenth, Quit. helps you stay focused, motivated, and smoke-free — one day at a time. QUIT. PREMIUM Unlock: - Full personalized program - Advanced stats & insights - All 22 health milestones - Premium content - Enhanced progress tracking Less than a pack of cigarettes per month, for something that can change your life. THE BEST DAY TO QUIT IS TODAY Every cigarette avoided is progress. Every craving resisted makes you stronger. Every smoke-free day changes your future. Download Quit. and start your smoke-free journey today. Quit. does not provide medical advice. Please consult a healthcare professional if you have concerns about nicotine withdrawal or tobacco dependence. https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Want to understand your smoking habits and finally take back control? SmokeTracker is the premium cigarette tracker that helps you log, analyze and reduce your daily tobacco consumption — one day at a time. YOUR PERSONAL DASHBOARD From the very first launch, SmokeTracker greets you with a beautiful, premium dark dashboard: • Today's cigarette count, updated in real time • Circular progress ring toward your personal daily goal • Weekly, monthly, and all-time personal record stats • 7-day bar chart to visualize your smoking trends • Trend indicator compared to the previous week Everything you need to understand your smoking habits — on one single screen. LOG YOUR DAY IN 5 SECONDS Adding your cigarettes has never been faster. One button, one intuitive stepper, done: • Log the number of cigarettes smoked today • Add a personal note about your day or how you felt • Pick your mood from 5 expressive emojis • Edit or update today's entry at any time SmokeTracker works around your schedule, not the other way around. STATISTICS THAT MAKE YOU THINK Because awareness is the first step toward change: • Daily average over 7 days, 30 days, or all time • Best day (minimum) and worst day (maximum) • Number of days you stayed under your goal • Estimated savings calculated from your pack price • Monthly chart and weekly distribution graph PROFESSIONAL PDF EXPORT SmokeTracker generates a complete PDF report in seconds: • Key statistics from your tracking period • 30-day journal with your notes and moods • Dated footer, ready to share with your doctor Print it, email it, archive it. It belongs to you. SMART DAILY REMINDER A local notification at 8:00 PM reminds you to log your cigarettes — in your language, at the right moment. Enable or disable it anytime from Settings. BUILT TO LAST • Premium dark mode UI, enabled by default • Light mode available from Settings • Available in English and French — auto-detected from your device FREE TO DOWNLOAD SmokeTracker doesn't promise to make you quit smoking. It gives you the tools to understand your habits, measure your progress, and make informed decisions. The first step to change is knowing where you stand. Start today.