Comparison

App Blocker vs Dopamine Detox

Price, ratings, monetisation and update history for both apps, side by side โ€” with what reviewers say about each.

Head to head
About

App Blocker

Features
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Lock distracting apps before a night out โ€” or any time you need to focus. SoberLock puts a shield on social media, dating apps, and anything else that tempts you, then makes you pass sobriety tests to unlock early. BUILT FOR โ€ข Nights out โ€” stop drunk texts, regrettable posts, and reply-all disasters โ€ข Study sessions โ€” no endless scrolling during exam prep โ€ข Deep work โ€” ship what matters, without the feed pulling you back โ€ข Digital detox โ€” rebuild focus one locked hour at a time HOW IT WORKS 1. Pick an end time โ€” tonight, tomorrow morning, or a custom hour 2. Choose which apps to block with Apple's Screen Time picker 3. Pick a protection level โ€” Easy, Hard, or Impossible 4. Activate. The shield goes up. THREE UNLOCK CHALLENGES โ€ข Easy โ€” type a short random 6-character code (free) โ€ข Hard โ€” memorise emoji flashes, draw a steady circle, type an 8-char code โ€ข Impossible โ€” no early unlocks. The timer decides. Period. WHY SOBERLOCK? โ€ข All-or-Nothing: pass every test or the lock stays. No shortcuts. โ€ข Face ID gate on Impossible โ€” friends can't prank-lock your phone โ€ข Survives restarts โ€” closing or crashing the app won't cut the lock short โ€ข Clean native iOS 18 design. No ads. No data mining. โ€ข Uses Apple Family Controls โ€” the official, private way to block apps THE SOBRIETY TESTS โ€ข Text test โ€” type a random 6 or 8-character code. One typo regenerates it. โ€ข Emoji recall โ€” three of eight emojis flash for a second. Tap the right ones. โ€ข Circle draw โ€” trace a smooth circle with your finger. Shaky hands won't pass. FREE vs PRO โ€ข Easy level is free, forever. โ€ข Hard and Impossible require SoberLock Pro โ€” 3-day free trial, then annual or monthly. โ€ข Pro unlocks every sobriety test and every protection level. PRIVACY FIRST We don't see your app list, your data, or your pictures. Everything runs on-device through Apple's Screen Time APIs. No server, no profile, no tracking. Subscriptions auto-renew unless cancelled 24h before the period ends. Manage or cancel anytime in your Apple ID settings. Ready to stop losing nights to your phone? Download SoberLock and take back control โ€” one lock at a time. Privacy Policy: https://doc-hosting.flycricket.io/soberlock-privacy-policy/023 6e156-d271-4899-8c50-7646816246c6/privacy Terms of Use (EULA): https://doc-hosting.flycricket.io/soberlock-terms-of-use/ 0b8f61b2-74f0-4325-83a7-32bab93ee5fd/terms

About

Dopamine Detox

Features
Read full description

Dopamine Detox is the simplest way to break the habits that drain your focus and stay consistent with the ones that rebuild it. IN-APP PURCHASE REQUIRED: Dopamine Detox is free to download. Tracking habits and the other features described below require Dopamine Detox Pro, a separate in-app purchase offered as an auto-renewing subscription or, where available, a one-time lifetime purchase. The price, the plan length, any introductory offer, and the renewal terms are shown on the purchase screen before you confirm. Nothing is charged automatically, subscriptions renew until you cancel them in your App Store account settings, and earlier purchases can be restored from Settings. Endless scrolling, junk food, skipped workouts - none of them feel like a big deal in the moment. Together they set your baseline. A dopamine detox isn't about quitting everything forever. It's about proving to yourself, one day at a time, that you're in control. HOW IT WORKS 1. Pick the habits you want to hold - quit scrolling, no junk food, daily walk - across three areas: Screen, Body, and Mind. 2. Answer a short self-assessment to set your starting Focus score, then let two weeks of real days replace the estimate. 3. Check your habits off each day. One honest yes or no per habit, nothing to measure or type. 4. Watch your Focus score (0 to 100) respond. Your daily performance and your worst days set where you stand; covering all three areas is the only way to raise your ceiling. WHAT DOPAMINE DETOX PRO INCLUDES (separate purchase) - A daily habit checklist across Screen, Body, and Mind, with a 7-day strip to log or fix any of the last seven days - The Focus score and the three drivers behind it: performance, worst days, and coverage - Three rings that show which area you're avoiding - eight screen habits can't outvote the one mind habit you keep skipping - A 6-month consistency grid, plus daily, weekday, and per-habit stats over 30 days, 90 days, or all time - Streaks, achievements, and weekly challenges - Goal and week-start settings you can change whenever your routine does DATA AND PRIVACY No account, no sign-up, no ads. Your habits and history are stored on your device. Dopamine Detox is a self-improvement tool, not medical advice. That's it. A minute to set up, one honest check-in a day, and a number that tells you the truth about your week. Questions or ideas? Hit the contact link in Settings and I'll get back to you fast. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://makerbox.notion.site/Dopamine-Detox-Privacy-Policy-3b4d30b69c44812eabdbf1383e4230d6

Screenshots

App Blocker4 screens
Dopamine Detox4 screens

Verdict

The call

The clearest difference is update cadence: Dopamine Detox at every 2 weeks against App Blocker's every 3 months. Dopamine Detox also leads on iOS requirement (18.6 vs 26.0). On price, ads, in-app purchases and device support there is nothing between them.

Scored on Price ยท Rating ยท Positive reviews ยท Number of ratings ยท Update frequency ยท Ads ยท In-app purchases ยท Monetization ยท Best chart rank ยท Devices ยท Requires iOS

CostPrice ยท In-app purchases ยท Ads ยท Monetization

Both are free to download. App Blocker sells 2 in-app purchases, starting at $12.99 per month and Dopamine Detox sells 4 in-app purchases, starting at $3.99 per 7 days. Whichever you choose, the download price is not the number that matters.

UpkeepUpdate frequency

App Blocker ships an update every 3 months, Dopamine Detox every 2 weeks. The most recent releases landed on November 8, 2026 and November 10, 2026 respectively.

Scorecard2 real differences ยท 4 level
App Blocker versus Dopamine Detox: the parameters behind the verdict, then further details
ParameterApp BlockerDopamine Detox
PriceFreeFree
Update frequencyEvery 3 monthsEvery 2 weeks โ€” better
AdsNoNo
In-app purchasesYesYes
DevicesiPhoneiPhone, iPad โ€” better
Requires iOS26.018.6 โ€” better
Further details โ€” not scored
Size9 MB15 MB
Age rating12+4+
DeveloperHakan Yigit UnacDenis Kulkov

In-app purchases

2 purchases

App Blocker

Subscriptions2
  • SoberLock Pro Monthly$12.991 Month
  • SoberLock Pro Annual3 Days trial$59.991 Year
4 purchases

Dopamine Detox

Subscriptions3
  • Weekly7 Days trial$3.997 Days
  • Monthly$4.991 Month
  • Yearly7 Days trial$19.991 Year
One-time1
  • Lifetime$29.99

Questions

Is App Blocker free?
App Blocker is free to download, with in-app purchases available.
Is Dopamine Detox free?
Dopamine Detox is free to download, with in-app purchases available.
Do App Blocker or Dopamine Detox have ads?
Neither App Blocker nor Dopamine Detox shows ads.
Which is updated more often, App Blocker or Dopamine Detox?
App Blocker ships an update every 3 months, and Dopamine Detox every 2 weeks. Most recently, App Blocker was updated on November 8, 2026 and Dopamine Detox on November 10, 2026.

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