IntervalBeats vs Posture Fix using Head Motion

IntervalBeats is a focused interval timer for workouts, HIIT, tabata, stretching, meditation, and anything else that benefits from structured time. Built around Apple Music — pick your intervals, choose a work playlist and a rest playlist, press start. APPLE MUSIC — RECOMMENDED FOR THE FULL EXPERIENCE Apple Music is the smoothest path. Connect once and IntervalBeats plays, pauses, and switches between your work and rest playlists automatically — even while the screen is locked. The Sleep Timer pauses Apple Music precisely at zero whether your phone is locked or not. Requires an Apple Music subscription. WORKS WITH OTHER AUDIO APPS TOO Prefer Spotify, Apple Podcasts, Overcast, Audible, or YouTube Music? Start playing in your audio app, then launch an IntervalBeats session — your audio mixes with our beep cues. Workout auto-pause and the Sleep Timer also work with these apps; just keep IntervalBeats on screen (we dim it for you) so iOS allows us to send the pause. No Apple Music subscription needed. KEY FEATURES • Customizable intervals — Set work and rest durations in seconds and minutes, pick any number of cycles • Ready-to-use templates — 16 presets across Focus (Pomodoro, Study Sprint), Classroom (Brain Break, Station Rotation), and fitness (HIIT, Tabata, EMOM, yoga, and more) — start in one tap • Timer Sets — Chain multiple timers into one seamless workout with automatic or manual transitions • One-tap repeat — Restart a workout or a Set without leaving the summary screen • Built for iPad — Split-screen layout makes full use of your tablet • Visual cycle progress — Progress ring tracks your rotations in real time • Sleep Timer — Fall asleep to your music with an automatic pause at the time you choose EVERYTHING ELSE • Countdown before start — Optional countdown so you have time to get ready • Beep cues — Configurable interval beeps and end-of-phase sounds • Haptic feedback — Feel every phase change • Background timer — The timer itself keeps ticking when your screen is off or you switch apps • Large, readable display — See your time and phase clearly, even mid-workout • Saved presets — Build once, reuse forever PERFECT FOR • HIIT and Tabata workouts • Circuit training and CrossFit • Running intervals and sprint training • Stretching and yoga flows • Focus sessions and Pomodoro • Meditation and breathwork • Classroom activities, brain breaks, and transitions • Any timed activity with work and rest phases DESIGNED FOR FOCUS IntervalBeats stays out of your way. No ads, no accounts, no tracking. Just a timer that respects your music and your time. PRIVACY IntervalBeats does not collect personal data. Apple Music permission is used only to play the playlists you choose. See the full privacy policy for details. Questions or feedback? Contact intervalbeats@icloud.com

Most of us spend hours hunched over a screen without noticing. Podure notices for you. Start a session, and Podure tracks your posture live, gives you a clear score, and sends a gentle nudge the moment you start to slouch, so small corrections become a lasting habit. WHY PODURE • Powered by AirPods. Accurate head and neck tracking with hardware you already own. • Private by design. Your posture data stays on your device. No account, no sign in, no uploads. • Gentle, not annoying. Soft reminders that help you improve without nagging. • Built for real life. Works at your desk, on the couch, or on your commute. FEATURES • Real-time posture tracking from your AirPods head motion • A simple posture score so you always know where you stand • Live session view with calm, reactive visuals • Gentle haptic and notification nudges when you slouch • Daytime posture reminders that work even when the app is closed • Session history with detailed charts showing how your posture changed over time • Weekly insights, streaks, and your best days • Home Screen widgets and Live Activities to keep your progress in view • Calibrate once to set your own upright baseline HOW IT WORKS 1. Pop in your supported AirPods. 2. Sit up straight and calibrate your baseline. 3. Start a session and let Podure track your posture in real time. 4. Get a gentle nudge whenever you drift, and watch your habits improve week by week. PODURE PREMIUM Unlock the full experience with Podure Premium, including unlimited sessions, advanced weekly insights, and custom alert sensitivity. Subscriptions are available on weekly and yearly plans, with a free trial available on the yearly plan. Payment is charged to your Apple ID at confirmation of purchase. Subscriptions renew automatically unless canceled at least 24 hours before the end of the current period. You can manage or cancel your subscription anytime in your App Store account settings. SUPPORTED DEVICES Supported AirPods include: • AirPods Pro • AirPods (3rd generation) • AirPods Max • Beats Fit Pro Start standing taller today with Podure. Privacy Policy: https://docs.google.com/document/d/18jBhwV79PWbRLezlAjpDY5r5bW-10I37AT8OQIX7UNw/edit?usp=sharing Terms of Use: https://docs.google.com/document/d/1EKJeM_rxm-d-6b8dRO571rWYJjKGA5zOU53nnmtEvyQ/edit?usp=sharing