Ebbi vs Sophie's App

Ebbi is a focus planner built on research, for ADHD adults. Plan the day in plain words, run a focus session, see what you actually got done. No streaks to protect. No shame for missed minutes. Structure that bends with your day instead of breaking when it does. Most focus apps were not built for an ADHD brain. Streaks you protect until they snap. Pomodoros that punish a missed minute. Schedules that pretend interruptions never happen. ADHD brains do not move in straight lines, and apps that demand straight lines lose the audience they were built for. Ebbi was built for the way an ADHD brain actually moves through a day. Plan once, adjust as reality changes, finish what you can, end without shame. PLAN Type a few tasks in plain words. Optionally split a long one into chunks. Drop a reset between them. Ebbi turns the list into a real schedule with honest times, not a fantasy timeline that breaks at the first phone call. FOCUS Pick a soundscape if it helps. Tap a satellite to add or shave a minute when reality changes. The timer is honest about elapsed time and what comes next. Phone-call aware pause. Resume in one tap. REVIEW The completion screen shows what you did, not what you missed. Stats accumulate over time so patterns surface without anxiety. WHAT PRO ADDS Try Pro free for 14 days. After that: • Unlimited tasks per session and unlimited focus sessions per day • Plan Ahead, author and schedule sessions for later • Saved Plans, reload your favorite routines in one tap • Task Bank and Reset Bank, never re-type the things you do every week • Full session history with weekly, monthly, and all-time stats • Estimate accuracy and time-bias insights • All 13 ambient soundscapes (Free includes Silence, White Noise, and Lo-Fi) • Lock Screen widget, Dynamic Island, and Live Activity timer • Custom reminders that respect your day $4.99 per month or $47.99 per year (save 20 percent). Cancel anytime in Settings. FOR ADHD ADULTS, BY AN ADHD ADULT Ebbi is the answer to the focus apps that did not work. Privacy-first. Sessions live on your device by default. No login. No third-party tracking. Questions? Tap Settings, then Send Feedback inside the app. Real human reads everything. Terms of Use: https://ebbi.app/terms/ End User License Agreement: https://ebbi.app/eula/ Privacy Policy: https://ebbi.app/privacy/

Know when to start. Your calendar tells you when an event begins. Sophie's App helps with everything before it. It works backward to show when to start preparing, when to leave, and how the plan fits together. For each event, combine preparation time, travel, an arrival buffer, and the tags that matter to you. “Why this time?” explains every part, and you can adjust the plan whenever real life calls for something different. Routines give daily, weekly, and monthly tasks a calm home. Complete them, defer them, skip once, pause them, or simply begin again next time. There are no streaks to protect and no productivity score to chase. DESIGNED FOR REAL LIFE • View selected calendars in a week or month agenda • Create and edit events in writable calendars • Calculate preparation, departure, and arrival times • Include walking, cycling, driving, public transport, or manual travel time • Add customizable event types and tags • Keep recurring routines and their history together • Use one calm reminder for each daily, weekly, or monthly routine • Choose whether the app opens to Calendar or Routines • Use English or German with Dynamic Type and VoiceOver support ADHD-INFORMED, USEFUL FOR ANYONE Sophie's App was designed with ADHD and executive-function challenges in mind. You do not need a diagnosis. It is a planning tool, not a medical product. PRIVATE BY DEFAULT Calendar events are read from the calendars you select. Sophie's App contains no advertising, tracking, or analytics and operates no backend server. App data stays on your device unless you enable private iCloud sync. Sophie's App is free to use. If you find it useful, you're welcome to buy me a coffee though ;)