Stack vs SuppleMate Daily Tracker

Stack is a routine execution system for people who already know what they should be doing. You have a supplement stack. A skincare routine. A training programme. The problem isn't information, it's execution. Stack turns everything you already have into a clean daily checklist, then gets out of your way. IMPORT ANYTHING Paste your routine as raw text like notes, a WhatsApp message, a list, an AI summary. Stack reads it and builds your structured routine automatically. No templates. No manual entry. Just paste and go. TODAY VIEW Every block due today appears in one flat list, in order. Morning supplements. Evening skincare. Push day. You open the app, work through the list, and close it. That's the entire interaction. PROTOCOLS LIBRARY All your routines live in one place. Skincare, Supplements, Fitness, anything else. Each protocol shows how many steps are scheduled today and your current completion rate. Tap in to drill down to individual steps. HISTORY LOG Look back at any day. See exactly what you completed, what you skipped, and any notes you added. Useful for spotting patterns over time like realising you always miss Tuesday evening. INSIGHTS Weekly and monthly adherence charts with AI-generated analysis. Stack looks at your completion data across all protocols and surfaces specific, actionable observations, not generic encouragement. BUILT FOR PROTOCOL PEOPLE Stack is not a habit-building app. There are no streaks, no badges, no motivational quotes. It assumes you already have the discipline. It just removes the friction between knowing what to do and actually doing it. Works with any routine: supplements, skincare, training splits, mobility work, morning shakes, medication, meal prep. If it has steps, Stack can hold it. Dark and light mode. Notification reminders. Cloud sync across devices. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://getstackapp.xyz/privacy Stack Terms: https://getstackapp.xyz/terms

Stop trying to remember which supplement was due today. SuppleMate reminds you, keeps count, and shows you your progress — so taking your supplements becomes as automatic as brushing your teeth. REMINDERS THAT FIT YOUR ROUTINE • Fixed times or "every X hours," with notifications that recalculate on their own. • Reminders auto-cancel if you've already logged the dose by hand. • A supplement can have several doses a day, each with its own alert. DAILY STREAK A clear counter of how many days in a row you've completed every dose — the same mechanic that hooks you in your favorite habit apps, applied to your health. 80+ SUPPLEMENTS, READY TO GO Pick from a catalog with category, dose form, and recommended amount — or create your own from scratch in seconds. ADD PRODUCTS BY SCANNING THE BARCODE Point the camera at any bottle and SuppleMate looks it up on Open Food Facts. You can also search directly in DSLD, the U.S. National Institutes of Health's supplement label database. WEIGHT & BMI AT A GLANCE Log your weight and track its trend on a chart (1 month, 3 months, 6 months, 1 year, or your full history). YOUR DATA, PROTECTED Face ID/Touch ID lock to protect your health information — permission is requested only when needed, never upfront. Sync across your devices with iCloud if you sign in with Apple, or use the app as a guest with no account at all. BUILT FOR EVERYDAY USE Light/dark mode, a custom accent color, and available in English and Spanish with instant language switching — no restart needed. No ads. No artificial limits. Just a simple way to never miss a dose.