InchUp vs HeightPal

Ever wonder how tall you'll actually be? InchUp uses science-backed growth models to predict your adult height — then lets you measure yourself right now using your iPhone camera. No tape measure. No guessing. Just clear answers based on real data. Enter your age, current height, and your parents' heights. InchUp runs the mid-parental height formula and Tanner stage growth model — the same methods used in pediatric medicine — and shows you your estimated adult height and where you are on your growth curve. Then point your camera and measure your height instantly. AR body detection gives you your current height in under 3 seconds, accurate to ±0.5 cm, with no equipment needed. WHAT YOU GET Height prediction calculator Enter your age, height, and parents' heights. Get your estimated adult height and potential height range, based on the mid-parental height formula and Tanner stage growth models. Height measurement by camera Point your iPhone at yourself and get your height instantly. AR body detection works in seconds — no tape measure, no wall marks, no second person needed. Accurate to ±0.5 cm. Growth trajectory chart See your full growth curve from age 6 to 23. Log your height over time and track whether you are on pace, ahead, or behind your predicted path. Spot growth spurts before they happen. Nutrition plan for growth Daily meals across Breakfast, Lunch, and Dinner built around calcium, vitamin D, protein, and zinc — the key nutrients that support bone development and healthy growth during teen years. Daily exercise routine Beginner-friendly exercises for posture improvement and spinal decompression. Includes bar hanging, cobra stretch, and pelvic shift — moves recommended for growing teens and young adults. BUILT ON REAL SCIENCE InchUp predictions use the same growth data trusted by paediatricians worldwide. The mid-parental height formula and Tanner stage percentile charts have guided clinical height estimates for decades. Our AR measurement uses Apple's body-detection framework for accurate, hands-free results every time. WHO IS InchUp FOR - Teens aged 13 to 18 who want to know how tall they will grow - Parents tracking a child's growth and looking for a science-based height estimate - Young adults aged 18 to 25 focused on posture, nutrition, and reaching their full height potential NOTE: Height predictions in InchUp are estimates based on established growth models, not guarantees. Actual height depends on genetics, nutrition, sleep, and overall health. Always consult a healthcare professional for medical advice about growth. Your growth window will not stay open forever. Start tracking during the years that count. Subscription Plans: Weekly Access: $4.99 per week Yearly Access: $29.99 per year Payment will be charged to your Apple ID account at the time of purchase. Subscriptions automatically renew unless auto-renew is turned off at least 24 hours before the end of the current period. Renewal charges will be applied to your account within 24 hours before the subscription ends. You can manage and disable auto-renewal at any time through your App Store account settings. Privacy Policy: https://sites.google.com/view/talltell-ios/home Terms of Service: https://sites.google.com/view/talltell-ios/term-of-use Subscription Terms: https://sites.google.com/view/talltell-ios/subscription-terms The Appstrome team is dedicated to improving your experience. If you have suggestions or questions, feel free to contact us at appstrome.tech@gmail.com .

Get an honest adult-height range in seconds — the kind that never changes after you pay. HeightPal predicts your child's or teen's adult height from both parents' heights and the current growth percentile (Khamis-Roche), then turns growth tracking into a warm weekly ritual for the whole family. Every other height app made you pay just to see your number. Not here. AN HONEST PREDICTION, SHOWN FREE HeightPal shows the full predicted range up front. We explain how we calculated it — parents' heights, current growth percentile, blended into a projected adult height on WHO and CDC growth curves. The number never changes after payment. No bait, no upsell tricks. A GROWTH CHART THE WHOLE FAMILY CAN SHARE Add every child on your family shelf, then switch between them with one tap. Each child gets a Measured and Projected growth chart on percentile lines, plus a keepsake growth journal — a photo, a height, and a note for every milestone. Watch a year of growth in one scroll. THREE LIGHT DAILY HABITS, NO STREAKS The Today tab prescribes three gentle habits that support growth: an eight-hour sleep window, a nutrition check-in, and three posture stretches (Sky Reach, Side Lengthener, Posture Lift). About two minutes total. Do them any time. No streaks, no pressure. A WEEKLY MEASUREMENT RITUAL A quiet Sunday nudge — one gentle reminder to re-measure. That's it. No notification spam. Log a new height and the chart updates, the prediction re-projects, and your journal grows another entry. HONEST, TRANSPARENT BILLING Renewal date visible on the paywall. One tap to your store settings to cancel. Restore purchases in one place. No auto-renew traps, no dark patterns. Your free prediction and growth chart stay yours. FOR PARENTS TRACKING KIDS AND TEENS TRACKING THEMSELVES HeightPal works for the whole family — a toddler's first measurement, a teen preparing for a growth spurt, or a parent building a growth keepsake to look back on. Sex-specific WHO growth curves for boys and girls. HEIGHTPAL PREMIUM Unlocks full unlimited history, unlimited family profiles, unlimited journal milestones with photos, a deeper stretch library (Morning Posture Flow, Evening Wind-Down, Growth Mobility), and monthly re-prediction updates. Weekly, annual, and lifetime plans. 3-day trial with no auto-charge unless you confirm. HeightPal does not provide medical advice. All suggestions are based on common growth-promoting practices. Please consult a healthcare professional for personalized guidance. Payment will be charged to your Apple ID account at confirmation of purchase. Subscriptions automatically renew unless auto-renew is turned off at least 24 hours before the end of the current period. Support: mobile@kreatordev.com Terms of Service: https://kreatordev.com/heightpal/terms