Comparison

Screen Time Control vs Unhook

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Screen Time Control

Features
Read full description

Pausi helps you take control of long screen sessions with smart breaks, app limits, and simple usage insights. Instead of only tracking total screen time, Pausi focuses on continuous usage. Choose the apps you want to monitor, set your preferred session limit, and Pausi steps in when it is time to pause. Whether you want better digital balance for yourself or a healthier screen routine for your child, Pausi makes screen breaks easier to manage. Key Features • Smart Break Reminders — Set how long an app can be used before a break is required. • App-Based Monitoring — Choose specific apps or categories you want Pausi to watch. • Break Duration Control — Decide how long each break should last before usage can continue. • Usage Insights — See simple statistics that help you understand screen habits over time. • For Families and Individuals — Use Pausi for yourself or as part of your child’s screen time routine. Why Pausi? Long, uninterrupted screen sessions are easy to miss. Pausi helps create natural stopping points, so screen time becomes more intentional and easier to manage. Start building healthier screen habits, one pause at a time. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://pausi.app/privacypolicy

About

Unhook

This app helps you reduce screen time by letting you earn virtual currency for time spent away from distracting applications. You can then use this earned currency to unlock access to your chosen apps, promoting a healthier balance between digital engagement and real-world activities.

Highlights
  • Earn coins for time away from apps
  • Unlock apps with earned coins
  • Focus sessions
  • App blocking tools
  • Private and secure on-device monitoring
  • Subscription-based features
Features
Read full description

Unhook helps you spend less time scrolling and more time doing what you actually want to do. Instead of completely giving up your favorite apps, Unhook lets you earn your screen time. Focus, earn coins, then use those coins to unlock the apps you choose. How it works: • Choose the apps you want to limit • Start a focus session and stay off distracting apps • Earn coins for your time away • Spend your coins when you want some screen time Unhook also includes simple app blocking tools to help you stay focused when you need to get things done. No complicated systems. No deleting your favorite apps. Just a simple trade: spend less time on your phone, earn your scroll. Take back your time with Unhook. # PRIVATE & SECURE Unhook uses Apple’s Screen Time API; all monitoring and blocking run *entirely* on your device. Your browsing data never leaves your phone. *All features described above require a subscription.* Privacy Policy: https://www.graey.dev/privacy Terms of Service: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Screenshots

Screen Time Control4 screens
Unhook4 screens

Verdict

The call

The clearest difference is update cadence: Screen Time Control at every 5 days against Unhook's every 10 days. On price, ads, in-app purchases and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Screen Time Control sells 6 in-app purchases, starting at $0.99 per 7 days and Unhook sells 2 in-app purchases, starting at $7.99 per 7 days. Whichever you choose, the download price is not the number that matters.

UpkeepUpdate frequency

Screen Time Control ships an update every 5 days, Unhook every 10 days. The most recent releases landed on October 25, 2026 and October 11, 2026 respectively.

Scorecard1 real difference · 9 level
Screen Time Control versus Unhook: the parameters behind the verdict, then further details
ParameterScreen Time ControlUnhook
PriceFreeFree
Rating—5.0 (4 ratings) — better
Positive reviews—100.0% of reviews
Number of ratings—4 — better
Update frequencyEvery 5 days — betterEvery 10 days
AdsNoNo
In-app purchasesYesYes
Monetization—Subscription
DevicesiPhone, iPad — betteriPhone
Requires iOS17.4 — better18.0
Further details — not scored
Size31 MB44 MB
Age rating4+4+
DeveloperHakan OnderJonathon Norton

In-app purchases

6 purchases

Screen Time Control

Subscriptions6
  • Pausi Pro$0.997 Days
  • Pausi Pro$1.997 Days
  • Pausi Pro3 Days trial$2.991 Month
Show 3 more
  • Pausi Pro$4.991 Month
  • Pausi Pro3 Days trial$14.991 Year
  • Pausi Pro$19.991 Year
2 purchases

Unhook

Subscriptions2
  • Weekly | Pro - Weekly (1 Week)$7.997 Days
  • Yearly | Pro - Yearly (1 Year)3 Days trial$29.991 Year

Questions

Is Screen Time Control free?
Screen Time Control is free to download, with in-app purchases available.
Is Unhook free?
Unhook is free to download, with in-app purchases available.
Do Screen Time Control or Unhook have ads?
Neither Screen Time Control nor Unhook shows ads.
Which is updated more often, Screen Time Control or Unhook?
Screen Time Control ships an update every 5 days, and Unhook every 10 days. Most recently, Screen Time Control was updated on October 25, 2026 and Unhook on October 11, 2026.

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