BlinkPause vs EyeBuddy | Screen Breaks

BlinkPause helps protect your eyes during long screen sessions using the 20-20-20 rule: every 20 minutes, look 20 feet away for 20 seconds. The free app includes a focus timer, guided eye-reset breaks, streaks, a Home Screen widget, and the Mist theme. BLINKPAUSE PRO (one-time purchase, yours forever) • Dusk and Midnight visual themes • Custom focus lengths: 15, 20, 25, or 30 minutes • Custom eye-reset breaks: 20, 30, 40, or 60 seconds No subscriptions. No ads. One simple payment unlocks Pro for good. Your session history stays on your iPhone.

Eye Buddy helps you create healthier screen habits through simple breaks, guided eye exercises, and a gamified experience designed to fit into your everyday routine. Spending hours on digital devices is part of modern life. Eye Buddy makes it easier to step away, reset your focus, and build better habits with small moments of care throughout your day. Take a break, complete guided exercises, maintain your streak, and recharge your Energy. Turn screen breaks into a rewarding routine instead of another task on your to-do list. Features: Guided Break Sessions Follow simple exercises designed to help you pause, relax, and refocus: 20-20-20 Focus Reset Blink Reset Near-Far Focus Eye relaxation exercises Energy System Your Energy changes with your digital habits. Screen time gradually reduces your Energy, while completing break routines helps you recharge and stay balanced. Streaks and Rewards Build consistency by completing daily breaks, maintaining your streak, and earning rewards for your progress. Screen Habit Insights Understand your screen patterns and discover how you spend your time on your device. Privacy First Your privacy matters. Eye Buddy does not collect personal information, create user accounts, or send your data to external servers. All app data and screen-time information are processed and stored locally on your device.