Repto vs Ghost

Repto is the fast, zero-friction workout tracker and gym log built for people who lift. Log sets in seconds, rest on time with Dynamic Island & Apple Watch, and let smart AI progression tell you exactly when to add weight. No intrusive ads, ever. What lifters say: "No unnecessary fuss" · "Just what I needed" · "Very good gym app" (App Store reviews) WHY LIFTERS CHOOSE REPTO: LOG WORKOUTS IN SECONDS - Fast logging: Weight, reps, RPE, and notes for every set. - Previous session context shown right next to your input. - Supports reps x weight, bodyweight, timed holds, and cardio distance. - Swap, reorder, or add exercises mid-workout without losing flow. REST TIMER ON DYNAMIC ISLAND & LOCK SCREEN - Live Activities & Dynamic Island rest countdown - never unlock your phone between sets. - Subtle haptic feedback alerts you the moment it is time to lift again. STANDALONE APPLE WATCH APP - Leave your phone in the locker. Log full workouts directly from your wrist. - Real-time heart rate zones, calories burned, and seamless Apple Health sync. AI COACH & PROGRESSION ENGINE (PRO) - Auto-progression: Knows your training history and tells you when to add 2.5 lbs / 1 kg. - Ask your data anything: "Why did my bench volume stall this week?" - Tailored workout routines based on your schedule, goal, and gym equipment. - AI Meal Plan: Macro targets, daily calories, and flexible meal swaps. INSTANT INBODY & BODY SCAN - Snap a photo of your InBody, Tanita, or ACCUNIQ sheet. - AI digitizes body fat %, skeletal muscle mass, and weight into visual trends. VISUAL PROGRESS & 523+ EXERCISES - 41 ready-made programs (PPL, Upper/Lower, 5x5, Shred, Strength). - 523+ exercises with video guides, plus unlimited custom exercises. - Track estimated 1RM, volume load, and muscle recovery heatmaps. - Share workout routines via 6-character code or export to CSV. FREE vs. PRO: Core features are 100% free forever: unlimited workout logging, rest timers, Live Activities, standalone Apple Watch app, Health sync, and zero intrusive ads. Upgrade to Repto Pro to unlock the full AI Coach, AI meal planning, unlimited AI-generated programs, and lifetime analytics history. - Monthly: $3.99 - Annual: $24.99 - Lifetime: $64.99 (one-time purchase) Monthly and Annual plans start with a 14-day free trial. Download Repto and log your first workout today. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://reptofit.com/privacy/

Plan your workouts. Log your sets. Keep track of your food. Ghost builds your training around your real week and turns a meal photo into a clear calorie and macro estimate. Train, log, and stay consistent in one focused iPhone app. TRAIN AROUND REAL LIFE • Build an AI training program around your goals, schedule, experience, and equipment • Follow a clear weekly plan and know what to do next • Log workouts without a bloated gym app getting in the way • Review training, recorded cardio and nutrition in Progress • Use Apple Health activity context when you choose to connect it UNDERSTAND YOUR MEALS FASTER • Take a meal photo with the camera or choose one from your library • Get an AI estimate for calories, protein, carbs, and fat • Review and edit each estimate before logging it • Speak or type what you ate when that is easier • Keep daily nutrition progress and food consistency visible FREE WORKOUTS. OPTIONAL PREMIUM. Workouts stay free. Get started with limited free AI program creation and meal estimates. Ghost Premium gives you more AI program creation and meal estimates. Check the current price, billing period, and any eligible trial in the app before subscribing. Manage or cancel your subscription in your Apple account settings. Ghost is for people who want less guessing and more momentum—one rhythm for training and nutrition. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/