Focus Drift vs FlowState

Focus Drift isn't another to-do list, and it isn't another time tracker. It tracks the gap between the day you planned and the day you actually had — so you can finally see where your time goes and take it back. Plan your day with priorities. Log interruptions the moment they hit, with their source and real cost. Reflect at day's end. Then let AI turn it all into a report that actually tells you something. FREE TO USE • Plan your day with time estimates and a real capacity bar • Log interruptions and unplanned work — who or what caused it, and what it cost • End-of-day reflection and a daily Focus Score • Today's report, ideas, and deadlines • Works fully offline, single device, no account needed UPGRADE TO PRO • Sync across your devices • Cloud backup and restore • Weekly and custom-range reports with trends • Full report history, plus PDF and image exports • Connect your AI assistant (Claude, ChatGPT, Gemini, any MCP client) to read your plan, add tasks, and pull your reports — hands-free WHY FOCUS DRIFT To-do apps track what you planned. Time trackers total your hours. Focus Drift tracks the difference: interruptions and their sources, unplanned work and its cost, your real daily capacity, and what carries over — then explains the patterns. PRIVATE BY DESIGN Your data lives on your device. No ads, no trackers, nothing sold. Sync is optional and encrypted in transit. Tasks you mark private are never shared with AI or in reports. Plan your day. Then see what actually happened. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Tell FlowState what kind of brain showed up today. It'll show you the tasks that fit. Built for ADHD brains — and anyone whose focus comes and goes — FlowState matches your to-do list to your current energy. Scattered, steady, locked, or foggy. The tasks that fit surface. The ones that don't get out of the way. ENERGY-MATCHED TASKS Pick the level of focus you actually have. Low-focus surfaces errands and emails. High-focus brings the deep work forward. Foggy days hide the list entirely and offer one gentle action — because some days, that's the win. BRAIN-DUMP TO TASKS Paste a wall of "I need to…" and FlowState rewrites it into clean, action-oriented tasks. It drops the filler ("I have to", "remember to"), starts each title with a verb, and tags an energy level so you know when to do it. RIGHT-SIZED FOCUS TIMER 5 minutes when scattered. 25 when steady. No cap when locked in. The timer follows you out of the app via Live Activity and Lock Screen widgets, so the session stays alive even when your attention doesn't. ROUTINES THAT KNOW THEIR PLACE Morning, midday, or evening routines with optional reminders. They show up where they belong instead of nagging from a separate tab. CALENDAR ALONGSIDE TASKS Read your iOS calendar so events and tasks live side by side. Calendar content never leaves your device. PARK WITHOUT SHAME Brain hijack mid-session? Park the task. Come back when you're ready. No streak to defend, no chain to break. CALM BY DESIGN No streaks. No badges. No daily score. No green ticks judging you for the day you missed. The only celebration is the quiet one when you finish a task. WHAT'S INCLUDED IN PRO • Energy-matched task list • Foggy rest mode • Right-sized focus timers • Live Activity + Lock Screen • Routines with reminders • Calendar import • Brain-dump AI assistant • Park-without-shame TRY IT FREE 3-day free trial. Cancel anytime from iOS Settings before the trial ends — keeps Pro until the trial's last minute, no charge. SUBSCRIPTION DETAILS • FlowState Pro: 3-day free trial, then auto-renewing subscription • Payment is charged to your Apple ID at the end of the trial • Subscription auto-renews unless canceled at least 24 hours before the current period ends • Manage or cancel anytime in Settings → Apple ID → Subscriptions PRIVACY Your tasks sync over an authenticated connection with row-level security. Calendar events and dictation audio stay on your device. We never sell your data, never run ads, and never use your content to train AI models. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://flow-state-adhd.pages.dev