Interval Workout Timer vs ShiftFit Workout
Price, ratings, monetisation and update history for both apps, side by side β with what reviewers say about each.
Interval Workout Timer
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Stop fighting your timer. Start building your workout. Block Timer is a premium, modular interval system for those who have outgrown generic fitness apps. Whether youβre an athlete, coach, gym-goer, or home-workout warrior, Block Timer gives you the power to build any routine exactly how you want it. The "Building Block" Advantage Most timers are rigidβours is flexible. Every exercise and rest period is a "Block" that you can color-code, name, and rearrange with a single swipe. No more "Set/Rest" constraints. Build complex circuits in seconds. Core Features: β’ Quick Timer: Set and go for simple sessions. β’ Drag & Drop Builder: The most intuitive routine editor on the App Store. β’ Smart Voice & Haptics: Audio cues read your exercise names aloud so you can stay focused. β’ Instant Flexibility: Tap the +15s button mid-workout to extend any block without pausing. β’ 100% Offline & Private: Your data stays on your device. β’ Seamless Audio: Play music or podcasts without volume ducking or interruptions. β’ Pro Stats: Track your total volume, activity days, and workout history. Why Athletes Choose Block Timer: "Finally, a timer that respects my routine. I can build specific mobility flows and high-intensity circuits without fighting a cluttered UI." Subscription Terms: Payment will be charged to your Apple ID account at the confirmation of purchase. The subscription automatically renews unless it is canceled at least 24 hours before the end of the current period. You can manage and cancel your subscriptions by going to your account settings on the App Store after purchase. Privacy Policy: https://persistent-carnation-002.notion.site/Terms-of-Service-32df21bea4988071be83d45234ba8b78?pvs=74 Terms of Service: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
ShiftFit Workout
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ShiftFit is a fast, minimalist gym companion. Open it, log your set, move on. No accounts, no clutter, no internet required β your data lives on your device. Built for people who lift and want to track it without friction. LOG TRAINING IN SECONDS β’ Quick set logging β weight & reps β’ Supersets, plus warm-up / drop / failure / AMRAP / EMOM set types β’ Rest timer with notification β and a Live Activity / Dynamic Island countdown β’ Automatic weight-progression suggestions 71 EXERCISES, FULLY ILLUSTRATED β’ Every exercise has a clear 3-step "how to perform" guide β’ Chest, back, legs, shoulders, arms, core, glutes, inner thigh, pelvic floor, cardio and full body β’ Ready-made programs: Push/Pull/Legs, 5Γ5, Upper/Lower, Full Body SEE YOUR PROGRESS β’ Strength charts (estimated 1RM), personal records, volume by muscle group β’ Monthly check-in calendar and training streak β’ Body measurements and nutrition goals (protein, water, calories) YOURS, PRIVATE, OFFLINE β’ 100% offline β works anywhere, even in airplane mode β’ No analytics, no ads, no trackers β’ Optional Apple Health sync: import body weight, save your workouts β’ Export everything to CSV anytime β’ Full app in English, Portuguese, Spanish and Italian ShiftFit Premium β one-time purchase, yours forever β’ Unlimited routines (free includes 3) β’ Progress analytics tab β’ CSV data export No subscription. Buy once, keep it.
Screenshots
Verdict
Interval Workout Timer and ShiftFit Workout are too close to call on the numbers: across 5 compared parameters β price, ads, in-app purchases and device support among them β neither pulls far enough ahead to decide it. What separates them is feature set and interface, not measurable difference.
Scored on Price Β· Rating Β· Positive reviews Β· Number of ratings Β· Update frequency Β· Ads Β· In-app purchases Β· Monetization Β· Best chart rank Β· Devices Β· Requires iOS
Both are free to download. Interval Workout Timer sells 3 in-app purchases, starting at $2.49 per month and ShiftFit Workout sells 1 one-off in-app purchase. Whichever you choose, the download price is not the number that matters.
| Parameter | Interval Workout Timer | ShiftFit Workout |
|---|---|---|
| Price | Free | Free |
| Update frequency | Every 3 days | β |
| Ads | No | No |
| In-app purchases | Yes | Yes |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Requires iOS | 15.1 | 15.0 β better |
| Further details β not scored | ||
| Size | 50 MB | 31 MB |
| Age rating | 4+ | 4+ |
| Developer | YU HUA CHEOK | THIAGO CANASSA |
In-app purchases
Interval Workout Timer
- Block Timer Pro$2.491 Month
- Block Timer Pro7 Days trial$11.991 Year
- Lifetime Premium$31.99
ShiftFit Workout
- ShiftFit Workout Premium$4.99
Questions
Is Interval Workout Timer free?
Is ShiftFit Workout free?
Do Interval Workout Timer or ShiftFit Workout have ads?
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