LODE vs GymPal

LODE is a strength-training and workout-tracking app built to help you plan workouts, log every set, and track progress over time. Create workout templates, organize them into folders, schedule training, browse exercises, and log reps, weight, rest, and notes. View calendar history, workout details, exercise progress, and training insights in one place. LODE also supports optional cloud sync, Apple Health integration, and Apple Watch workouts. A free tier is available. LODE is a fitness tracking tool for general wellness only. It is not medical advice. Exercise carries a risk of injury, so talk to a qualified healthcare professional before starting a new program. LODE Premium unlocks unlimited saved workouts and plans, Insights, exercise progress charts and Apple Watch workout sync. Subscriptions auto-renew monthly or annually unless canceled at least 24 hours before the end of the current period. Payment is charged to your Apple ID. Manage or cancel anytime in your Apple ID account settings. Terms of Service (EULA): https://legal.clad-ventures.com/lode/terms/ Privacy Policy: https://legal.clad-ventures.com/lode/privacy/

GymPal is a one-handed workout log for the gym floor — and a coach that actually reads your data. FREE LOG • Programs, days, sets: weight × reps, time, progressions, springs — every measurement type • Rest timer on the lock screen and Apple Watch, +15 s a tap away • Supersets, drop sets, RPE, plate calculator, warm-up ladder • Session summary: tonnage, completion rate, personal records, muscle heat map BRING A PROGRAM FROM YOUR OWN AI — FREE Copy the ready-made prompt, paste it into ChatGPT / Claude / Gemini, import what comes back. Same path for meal plans. No subscription needed. THE ENGINE PICKS THE WEIGHT A progressive overload engine sets a target for every set: hit the reps and it climbs, miss twice and it suggests a deload. Progress is tracked by estimated 1RM — strength, not just weight. MIKE — A COACH WHO READS YOUR DATA Mike sees your program, recent sessions, where you're stalling and how closely you follow your meal plan. Talk to him and he writes training and meal plans, reviews your current program, and saves to the app once you approve. He isn't a doctor: pain and injury go to a physician, never a diagnosis. NUTRITION IN THE SAME PLACE Plan, meals, calories and macros sit next to your training. The only place that can say "your bench stalled the week you missed your protein target." APPLE WATCH Log sets from the wrist, rest haptics, heart-rate zones, live calories. The phone stays in your pocket. YOUR DATA IS YOURS Works without an account; sign in and your sessions and measurements back up to a server in Europe. No ads, no data sales. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/