FastZen vs Health Share App

FastZen tracks your fast and lets you move one date without rewriting your weekly routine. Dinner running late? Adjust that day and keep the rest of your week. Preview the next 7 days, including start times, planned finishes and rest days. • Start a 16:8, 18:6, 20:4 or OMAD (23-hour) fast. • Set a custom duration from 1 to 48 hours. • See elapsed time, remaining time and your planned finish. • Review completed sessions and correct their times. • Repeat one start time on the weekdays you choose. Your active session stays saved when you close the app. No account, no ads and no server sync. The widget puts your fast on the Home Screen. On iPhone, a Live Activity shows your session on the Lock Screen for up to 8 hours, the iOS limit. The session stays saved in the app. FastZen is a tracking tool, not medical advice or a promise of weight loss. Custom Week is a one-time purchase with no subscription. It unlocks a separate plan and start time for each weekday, rest days, and changes to a single date without changing your recurring week. People who used FastZen before version 1.1.0 keep that access without paying.

HealthShare moves your Apple Health data into your own Google Drive — automatically, in the background, in a structured format your clinic, coach, or research project can actually use. If you've ever tried to share HealthKit data with a doctor or pull it into a personal project, you know the problem: it stays locked inside the Health app. HealthShare unlocks it without compromising privacy. Your data never touches our servers. It goes from your iPhone directly into your own Drive. WHAT IT DOES - Continuous background sync of heart rate, HRV, sleep, steps, workouts, blood oxygen, active energy, and resting HR - Atomic exports to a folder you control in Google Drive - Structured JSON with sidecar manifests — easy to parse, easy to audit - 30-day trend dashboard for resting HR, HRV, sleep quality, and activity - Custom export windows: last 30 days, last year, or any date range - Per-metric toggles — share only what you want WHO IT'S FOR - Patients sharing data with clinics or physiotherapists - Athletes tracking long-term performance trends - Researchers and developers building on personal health data - Anyone who wants their own data out of a closed app HealthShare is not a medical device and does not provide diagnosis, treatment, or clinical advice. It moves data; it doesn't interpret it.