Comparison

flowe vs ぽんぽんログ

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

flowe

Features
Read full description

**flowe — Clean bowel tracking, refined.** There are plenty of fun, playful bowel tracking apps out there — and they're great. But if that style isn't quite for you, flowe offers a different approach — quiet, refined design that feels like it belongs on your iPhone from day one. **Key Features** • Simple recording — Log stool type (Bristol Scale 1–7), satisfaction, color, tags, and notes intuitively. • Calendar & list views — Review your records in two styles. See daily counts at a glance on the calendar. • Stats & charts — Visualize frequency, type distribution, and time-of-day patterns over 1 week, 1 month, or 3 months. Track your logging streak. • Apple Watch — Log from your wrist in seconds. Browse past records on the calendar and edit type or notes right there. • Widgets — Place streak, weekly calendar, and monthly calendar on your Home Screen. Lock Screen widgets also supported. • 5 theme colors — Mist, Sage, Rose, Lavender, Ink. Pick the one that suits you. The app icon changes automatically to match your theme. • Reminders — Set 1 or 2 daily reminders at your preferred times. • Bristol Scale guide — Learn about each stool type directly from the recording screen. Medically accurate classifications. • Completely private — All data stays on your device. No servers, no account required, no ads. **Perfect for** • Anyone who wants to track their gut health but can't stand how existing apps look • People who appreciate beautifully designed apps • Those looking for a simple, private health tracker • Anyone who wants to review bowel patterns before a doctor visit Not a novelty app. A wellness tool. Quietness. Refinement. Space. Dignity.

About

ぽんぽんログ

Features
Read full description

「また記録し忘れた…」「先生に排便の状況を聞かれても覚えていない…」 もともとはそんな悩みを持つ親御さんのために作った、排便・くすり・坐薬・体調をシンプルにまとめて記録できるアプリです。 【こんな方におすすめ】 ・お子さんの便秘や排便状況を毎日記録したい親御さん ・複数の薬の飲み忘れを防ぎたい方 ・受診時に排便・服薬の経過を医師に見せたい方 ・ご自分や介護中のご家族の服薬・排便を管理したい方 【主な機能】 ○ 排便記録 状態(コロコロ〜水っぽい)・量・いきみの様子をワンタップで記録。 ○ くすり記録 服用タイミング・用量・1日の服薬回数を管理。次回の服薬予定も自動計算。 ○ 坐薬記録 使用した坐薬の種類と、使用後の排便有無まで記録できます。 ○ 体調記録 症状・つらさの程度・写真をセットで記録。気になる症状を見える化。 ○ カレンダー表示 月ごとの排便・服薬状況をひと目で確認。排便がない日は自動でハイライト。 ○ 週間レポート 1週間の排便・服薬状況を自動で集計。先週との比較で、お子さんの体調の変化がひと目でわかります。 ○ 診察メモ 受診時の先生からの指示や処方変更、次回受診日をまとめて記録。通院前の振り返りにも便利です。 【選ばれる3つの理由】 ● オフライン対応 通信環境がなくても安心。記録はすべてお使いのスマートフォンに保存されます。 ● シンプルな操作 むずかしい設定は不要。インストールしてすぐに使い始められます。 ● 文字サイズ調整 標準・大・特大の3段階で、見やすい大きさに調整できます。 健康記録を、もっとかんたんに。

Screenshots

flowe4 screens
ぽんぽんログ4 screens

Verdict

The call

The clearest difference is ads: flowe at none against ぽんぽんログ's shown. ぽんぽんログ's advantage is iOS requirement (15.1 vs 17.0). On price, update cadence, in-app purchases and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

UpkeepUpdate frequency

flowe ships an update every 9 days, ぽんぽんログ weekly. The most recent releases landed on September 10, 2026 and August 24, 2026 respectively.

Scorecard2 real differences · 4 level
flowe versus ぽんぽんログ: the parameters behind the verdict, then further details
Parameterfloweぽんぽんログ
PriceFreeFree
Update frequencyEvery 9 daysWeekly — better
AdsNo — betterYes
In-app purchasesNoNo
DevicesiPhone, iPad, Apple Watch — betteriPhone, iPod
Requires iOS17.015.1 — better
Further details — not scored
Size4 MB30 MB
Age rating4+4+
DeveloperAyaka IdaYusuke Sato

In-app purchases

None

flowe

No in-app purchases

None

ぽんぽんログ

No in-app purchases

Questions

Is flowe free?
flowe is free to download, with no in-app purchases.
Is ぽんぽんログ free?
ぽんぽんログ is free to download, with no in-app purchases.
Do flowe or ぽんぽんログ have ads?
ぽんぽんログ shows ads; flowe does not.
Which is updated more often, flowe or ぽんぽんログ?
flowe ships an update every 9 days, and ぽんぽんログ weekly. Most recently, flowe was updated on September 10, 2026 and ぽんぽんログ on August 24, 2026.

Other comparisons