Exhale vs SynFit

reath Guide helps you slow down and breathe with intention. Follow a clear visual rhythm, hear optional phase cues, and layer in soft ambience when you want extra atmosphere. What you can do - Practice with presets — Start with familiar rhythms like box breathing and a relaxation-style 4‑7‑8 pattern. - Build your own pattern — Set inhale, hold, exhale, and empty phases to match your body and your day. - Optional background effects — Add gentle sounds when it helps you stay present (you control levels). - Timed or open-ended sessions — Use a timer when you have a fixed window, or breathe without a hard stop. - Dark, minimal interface — Fewer distractions so attention stays on the breath. Whether you use breathwork for calm, focus, or sleep prep, Breath Guide keeps the experience simple: one circle, your pattern, your pace.

SynFit is your all-in-one fitness companion — AI-personalized workout and diet plans, a full exercise library, and progress tracking that keeps you consistent. PERSONALIZED AI PLANS • A workout program built around your goals, level, and equipment • A daily diet plan with calorie and macro targets • Adapts to home or gym WORKOUTS FOR EVERY LEVEL • 270+ guided exercises with clear instructions • Ready-made routines: strength, cardio, mobility, warm-up, stretching • Interval timer with audio coaching cues that keep running in the background • Lock-screen Live Activity + Dynamic Island for your active workout STAY ON TRACK • Streaks and league ranking to keep you motivated • Body measurement log with weight-trend charts • Home-screen widget shows your streak and today's plan at a glance EAT SMARTER • Turn your diet plan into an automatic shopping list • Share lists and shop together Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/