Steadfast vs xHours

The simple fasting tracker for people who just want to fast — not navigate a bloated wellness platform. No account. No ads. No data collection. Free forever, with optional Premium for power users. Whether you're running 16:8, 18:6, 20:4, 14:10, OMAD, or a custom schedule, Steadfast tracks your fasting windows with a clean, focused interface that stays out of your way. EVERYTHING YOU NEED — FREE One-Tap Fasting Timer Start, pause, and complete fasts with a single tap. Choose from 9 presets (12:12 through 48-hour fasts) or dial in any custom duration. Water Tracking Built In Log water right from the Timer screen. Set your bottle size, pick a daily goal, and tap to log. Your hydration counts toward both your wellness goal AND Apple Health. Fasting Zones See what's happening in your body as you fast — from Fed State through Early Fasting, Fat Burning, Ketosis, and Autophagy. Evidence-based zone timings keep you informed and motivated. Fasting Streaks Stay motivated with streak tracking that rewards consistency. See your current streak and longest streak at a glance. Hydration Reminders Gentle nudges during active fasts to keep you drinking. Fully configurable — and never intrusive. Home Screen Widgets Fasting Timer, Fasting Heatmap, Hydration Heatmap, Combined Dashboard, and Water Quick-Add. All widgets match your app theme automatically. Apple Watch App Separate Fasting and Water tabs. Start fasts, log water, check your progress — all from your wrist. HealthKit Integration Water intake writes to Apple Health as dietary water. Weight syncs both ways. Your data stays yours. iCloud Sync Your fasts, water log, and streaks sync across all your devices. Fasting History and Calendar Review completed fasts with monthly stats — hours fasted, daily averages, and consistency tracking. PREMIUM — FOR THE EXTRA MILE Everything you need is already free. Premium unlocks: - Advanced Analytics — Heatmaps, week-over-week trends, and time-in-zones breakdowns - Custom Themes — Beach, Midnight, Slate, and more - CSV Export — Take your data wherever you need it - Extended Widget Library — Full widget gallery unlocked - Priority Support $3.99/month or $24.99/year — a fraction of what other fasting apps charge. WHY STEADFAST? Most fasting apps have expanded into calorie counters, meal loggers, AI coaches, and social networks — then locked basic features behind $70-80/year subscriptions. Steadfast does one thing well: help you fast consistently and stay hydrated. No bloat. No bait-and-switch. No account required. Just open the app and start. Built by ManifestLab. Questions or feedback? Reach us at support@manifestlab.dev. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://manifestlab.dev/steadfast/privacy

Turn intermittent fasting into a simple, visual habit. No more "can I eat yet?" A 24-hour ring shows where you are in your day, how long you've fasted, and when your eating window opens — so you can stop watching the clock and just live. Life isn't rigid, and neither is xHours. Ate early? Pushed your fast longer? Switch phase with a tap. Need a day off? Pause without breaking your stats. Set your schedule once and the app carries it, day after day. And it's yours. No account. No ads. No subscription. Nothing leaves your phone. Even Apple Watch is included — free. TRY EVERY PREMIUM FEATURE FREE FOR 7 DAYS Statistics, Live Activity, custom alarms, the fasting guide, weekly programs, metabolic phases and full personalization — all unlocked from day one. No card required. When the trial ends, the core app stays free, forever. WHY YOU'LL LIKE IT - Set it and forget the timer — pick a schedule and start time, xHours handles the phases automatically - Your whole day at a glance — a visual 24-hour ring with clear fasting and eating colors - Fasting that bends to your life — 12:12, 14:10, 16:8, 18:6, 20:4, OMAD or any custom plan - Change your mind anytime — switch phase with a tap, or pause on non-fasting days without disrupting your stats - On your wrist, free — full Apple Watch sync at no extra cost - Always in view — Home Screen widget keeps your timer one look away - Truly private — no account, no ads, nothing collected; everything stays on your device - Speaks your language — 22 languages PREMIUM Unlock with the 7-day trial or a one-time purchase: - Weekly programs — a different plan for each day, with its own schedule and rest days - Metabolic phases — follow your fasting phases on the ring (fed state, ketosis, autophagy). General estimates, not medical advice - Lock Screen widgets — your fast in view the moment you pick up your phone - Live Activity — your timer in the Dynamic Island and on the Lock Screen, no need to open the app - Statistics & history — streaks, averages and charts to watch your progress grow - Custom alarms — your own sounds for the end of a fast and the start of a new cycle - Fasting guide — the pros and cons of each schedule (16:8, 18:6, OMAD…) - Full personalization — recolor the ring, rename phases, save your presets PRICING - One-time purchase: unlock Premium forever - No subscription, no renewals - 7-day free trial included IMPORTANT xHours is a support tool and is not a substitute for medical advice. Talk to a healthcare professional before starting any fasting routine — especially if you are pregnant, breastfeeding, taking medication, or have a medical condition or a history of eating disorders. Terms of Service: https://smallappstudio.com/xHours/terms.html Privacy: https://smallappstudio.com/xHours/privacy.html Contact: support@smallappstudio.com