zRep vs ExtraRep

EARN YOUR REPS zRep is a free strength training app for the gym floor—fast logging, Community, and an AI coach that helps with your training and nutrition. No ads. No subscription required. TOTALLY FREE • Unlimited workout logging (sets, reps, weight, RPE) • Unlimited templates & full history • Rest timer · exercise library · plate calculator • Apple Watch companion (mirror + remote—phone is source of truth) • Cloud sync when you sign in · Apple Health • Community, AI coach, and nutrition—included, not locked behind Pro COMMUNITY Create a free account, follow lifters by code, and see finished sessions in the feed. Like and comment. Mutual follows unlock Compare PRs and nudges so you can stay accountable without a group chat. AI COACH & NUTRITION Build a coach plan around your goal (build muscle, get stronger, lose fat, and more). Chat with zRep AI to adjust for the equipment you have and swap exercises you can actually do. Pair training with a nutrition plan in the same app. WORKOUT LOGGING Log between sets without fighting the UI. Track weight, reps, RPE, and notes. Rest timer keeps you on pace. Finish a session and see what you earned. TEMPLATES & PROGRESS Save routines you repeat. Start from a template and train. History, charts, and milestones so you know if the numbers are climbing. APPLE WATCH Glance at the live session, start rest, pause, or finish from your wrist—built as a gym-floor remote, not a separate logging app. WHO IT’S FOR Strength lifters and gym-goers who want a fast log plus Community and coaching tools—without paying to unlock the basics. Privacy, support, and terms: https://zrep.kz-minds.com

ExtraRep: Workouts & Analysis is the all-in-one gym tracker for people who want logging, body measurements, and strength insights in a single app. Log your training in seconds. Track how your body changes over time. See charts that explain what your numbers mean. Built for beginners and experienced lifters alike. WHAT YOU CAN DO: - Log workouts fast. Weight, reps, and set types in a clean flow. Your last session fills in automatically, so you always know where to start. - Build and edit routines. Save your splits, adjust exercises anytime, and start a routine with everything pre-filled. Suggested Push, Pull, Legs, and Core templates help you get started quickly. - Track your body. Log weight and key measurements. View trends on clear charts so you can see progress over weeks and months, not just today’s number. - Train with a calendar and streak. Every saved workout marks your calendar. Stay consistent and see your rhythm at a glance. - Go deeper with strength analysis. During early access, advanced charts are included at no extra cost: - Volume over time - how much work you are doing per lift and overall - Muscle group coverage - balance across chest, back, legs, arms, shoulders, and core - Rep range distribution - strength, hypertrophy, and endurance at a glance - Workout projection - conservative targets for upcoming sessions based on recent work - Estimated 1RM (e1RM) - track strength trends lift by lift - Share your progress. Generate workout summary cards you can save or post after a session. WHY EXTRAREP - Free at launch. No ads. No required subscription during early access. - Focused on lifting. No social feed, no noise—just training data that matters. - Privacy-first by design. We do not sell your data or run ad tracking. Progress photos stay on your device. Workouts, measurements, routines, and account settings sync securely when you sign in. BUILT FOR REAL TRAINING Whether you are building your first gym habit or chasing your next PR, ExtraRep gives you the same core tools: reliable logging, honest analytics, and a UI that stays out of your way between sets Log it. Track it. Keep going.