Webbr vs Profast

Your life is a web. Strengthen every strand. Webbr is a self-improvement app built on real benchmarks. Eight life strands. One hundred levels. Each level maps to your real percentile among American adults — Level 50 is median, Level 90 is top 10%. Pass real-world gate tests to level up: bench press 1RM, income verification, books finished, miles run. An AI coach that actually reads your data. Two specialists, both science-backed, both anchored on what you have actually logged. Training Coach reads your last sixty days of working sets, your weight trend, every PR, your physique scan, and your active plan. Ask "should I bump bench to 235?" and it answers from the data: top set last week was 225 × 6 at RPE 7, add five. Tap to apply. The change stages as a card you review on Training Plans before any plan data mutation. Diet Coach reads every meal you have logged — fourteen days of foods, macros, meal types, fasting windows. Ask "what should I eat tonight to hit my protein?" and it pulls from your saved recipes, your remaining macro budget, and your training schedule. Plateau detection runs nightly. Refeed timing comes from Trexler 2014, not vibes. Mid-workout, a floating coach chip on the active-workout screen answers in under two seconds. RIR-RPE driven. "I felt a tweak on squat" stops the lift. "Those felt easy" bumps the load. Volume landmarks: MEV/MAV/MRV per muscle (Israetel/RP, validated by Schoenfeld 2017). Periodization phases: accumulation → transmutation → realization → deload (Issurin 2010). Recovery debt detection from Walsh 2021. Energy balance from Hall 2013. Protein dose from Morton 2018. PR projections from least-squares regression with confidence tiers — high confidence requires R² ≥ 0.7 and ≥10 weeks of data, not vibes. Track everything. 350,000+ foods. Barcode scanning. AI meal photo analysis. Voice meal logging. 200+ curated exercises plus the free-exercise-db catalog. Auto PR detection. Plate calculator. GPS run tracking. Sleep, weight, body measurements, water, cardio. Vertical jump as a chartable PR. Eight life strands. Fitness, Looks, Career, Style, Social, Character, Intelligence, Homemaking. Daily quests target your weakest strand. 25 badges across 5 rarity tiers. 14 pre-built 30-day challenges. Avatar gear, outfits, and auras unlocked by progress. 23 knowledge quizzes for Intelligence XP. Auto-generated weekly progress reports. Leaderboards. Accountability partners with a social feed. Block and report tools. No metric is invented; everything maps to verified percentiles. Free to play. Premium ($9.99/mo, $79.99/yr, $199.99 lifetime) removes daily limits on AI coaching, meal scans, and workout planning. Adds the muscle heatmap state view (primed / growing / at risk / losing per muscle), the wardrobe section, cross-strand AI insights, and 10 gems a day. Science-backed scoring. NHANES body composition. US Census CPS income percentiles. Federal Reserve net worth. Pew reading and religious surveys. Cooper Institute fitness norms. NORC occupational prestige. Every level you see is a real percentile. Webbr is not a medical device and does not provide medical advice, diagnosis, or treatment. Estimates and insights are for self-improvement only — consult a healthcare provider before making health decisions. Terms of Use (EULA): https://webbr.app/terms Privacy Policy: https://webbr.app/privacy

FAST SMARTER. LIVE BETTER. Profast is the intermittent fasting app built for real life — whether you fast for health, weight loss, or faith. Beautiful timer. Smart phases. Zero ads. No account required. YOUR FAST. YOUR WAY. Choose from 16+ fasting protocols: · 16:8 — the gold standard · 18:6 — for deeper fat burning · 20:4 — advanced fat loss · OMAD — one meal a day · 5:2 — eat normally 5 days, restrict 2 days · 14:10 — perfect for beginners · Custom — set your own hours Start your fast with one tap. Profast does the rest. WHAT YOUR BODY IS DOING Most people fast without knowing what's happening inside. Profast shows you — hour by hour. · Fed State (0–4h) Digesting your last meal · Early Fasting (4–8h) Blood sugar stabilising, insulin dropping · Fat Burning (8–12h) Your body switches to fat for fuel · Ketosis (12–18h) Ketones being produced, mental clarity peaks · Deep Ketosis (18–24h) Peak fat burning · Autophagy (24h+) Cellular repair and renewal begins Watch your body work. Every single fast. TRACK YOUR PROGRESS · Beautiful circular fasting timer · Real-time phase tracking · Edit past fasts anytime · Fasting history calendar · Streak counter — don't break the chain · Milestone badges and challenges · Weekly progress insights · Progress charts and history EAT SMARTER DURING . YOUR EATING WINDOW AI FOOD SCANNER - Point your camera at any plate. Profast instantly identifies your meal and calculates calories, protein, carbs and fat. Works for every cuisine — Indian, Western, Asian, Middle Eastern. CALORIE TRACKER Know exactly what you're consuming during your eating window. Hit your daily calorie goal. PROTEIN TRACKER Fasting reduces your eating window. Make every bite count — track protein to protect muscle. WATER TRACKER Stay hydrated through your fast. Log intake, set daily goals, get reminders throughout the day. WEIGHT TRACKER Log your weight. See your trend. Watch your progress week by week. CELEBRATE EVERY WIN Every fast completion generates a beautiful shareable card — ready for WhatsApp, Instagram Stories, or anywhere you share. · 7-day streak card · 30-day milestone card · Personal best card · Festival completion card Your achievement. Beautifully captured. Instantly shareable. FAST TOGETHER - Buddy Fast Feature · Invite your partner, friend or family to fast with you. See each other's progress live. · Send one-tap cheers. Build combined streaks. GROUP FASTING · Create a group fast for Navratri, Ramzan or any challenge. · Live leaderboard, combined hours, group celebration when everyone completes. RELIGIOUS FASTING Profast supports major religious fasting traditions with auto-populated dates: Ekadashi · Navratri · Karva Chauth · Maha Shivratri · Ramzan · Lent · Good Friday · Ash Wednesday · Yom Kippur · Daniel Fast · Jain fasts One tap to start. Your tradition, respected. PRIVACY. BY DESIGN. Your personal fasting data never leaves your device. · No account required · No ads. Ever. · No data selling · No cross-app tracking · Everything stored locally on your phone We don't see your data. We can't. That's the point. PROFAST PREMIUM Core fasting is free. Always. Premium unlocks everything: · All 16+ fasting plans · AI food scanner · Calorie and protein tracking · All religious fasting modes · Advanced progress charts · All challenges and badges · Unlimited fasting history Cancel anytime through App Store. Fast smarter. Live better. Profast. Terms of Use (EULA): https://profastapp.com/terms Privacy Policy: https://profastapp.com/privacy