Iron Meter vs 5x5

Track your body measurements and monitor your fitness progress over time. Iron Meter lets you log every key body measurement: weight, neck, chest, waist, arms, legs, and more. Visualize your progress with beautiful charts and watch your body transform week by week. Key Features - Full Body Tracking: 20+ measurement types including weight, height, neck, shoulders, chest, abdomen, waist, hips, arms, forearms, wrists, thighs, calves, and ankles - Visual Silhouette: see your measurements mapped onto a body outline at a glance - Progress Charts: track any metric over 1 month, 3 months, 6 months, 1 year, or all time - BMI Calculator: automatically calculated from your height and weight with color-coded categories - iCloud Sync: your data syncs automatically across all your devices - Import & Export: back up your data as a file and restore it anytime - Metric & Imperial: switch between cm/kg and inches/lbs instantly - Measurement Log: browse your full history and load any past entry - Dark Mode: full support for light and dark appearance Iron Meter is perfect for anyone on a fitness journey, whether you are losing weight, building muscle, or simply keeping track of your body over time. No subscriptions. No ads. Your data stays yours.

5x5 FiveByFive is a no-nonsense strength training tracker built around the proven 5×5 barbell method: five sets of five reps on the core compound lifts, adding weight every session. Open the app, see exactly what to lift today, tap a dot for each set you complete, and let the rest timer count you down. When you finish, 5x5 bumps your weights for next time automatically — and backs off intelligently when you stall. CORE LIFTS, DONE RIGHT • Squat, bench press, barbell row, overhead press, deadlift • Automatic linear progression — weights go up when you succeed • Smart auto-deload after repeated misses, so you never get stuck FAST IN-WORKOUT LOGGING • Tap to log each set — missed a rep? Tap again to drop the count • Add extra sets on the fly • Adjust your working weight mid-session • Full-screen rest timer with a Live Activity on your Lock Screen BUILD YOUR OWN PLANS • Run the classic 5×5 A/B routine or create custom plans • Edit sets, reps, and exercises to fit your training • Schedule workout reminders so you never skip a day TRACK YOUR PROGRESS • Complete history of every session • Progress dashboard for each lift • Plate calculator shows exactly what to load on the bar • Syncs completed workouts to Apple Health PRIVATE BY DESIGN • All your data stays on your device • No account, no ads, no tracking Whether you're starting your first barbell program or running a tried-and-tested 5×5, this app keeps it simple: show up, lift, add weight, repeat.