Meal Prep & Macros vs K

Eat for your goal — without the guesswork. PrepPilot is the meal-prep app built for lifters. Pick your goal — bulk, cut, or maintain — and it calculates your macros, plans a full week of high-protein meals, writes your grocery list, and walks you through the cooking. No calorie math, no spreadsheets, no decision fatigue. BUILT AROUND YOUR PHASE Bulk, cut, or maintain: choose your goal and PrepPilot dials in your calories and macros — protein, carbs, and fat — to match. Switch phases anytime and your entire plan adapts with you. A WEEK OF MEALS IN SECONDS Tell PrepPilot your proteins, how many days you want to cook for, and how much variety you like. It instantly builds a complete, high-protein meal plan you'll actually want to eat. GROCERIES, SORTED FOR YOU Every plan comes with an automatic shopping list — grouped by category with exact amounts. COOK ONCE, EAT ALL WEEK Step-by-step Cook Mode guides you through every recipe with built-in timers. TRACK YOUR PROGRESS Log your body weight, build streaks, and watch your stats add up over time. WHY LIFTERS CHOOSE PREPPILOT • 500+ gym-friendly, high-protein recipes • Macros calculated for your exact goal and body • Unlimited personalized meal plans • Automatic, category-sorted grocery lists • Guided, step-by-step cooking with timers • Progress tracking and cloud sync across devices Download PrepPilot and prep your first week in under two minutes. — SUBSCRIPTION REQUIRED PrepPilot is a subscription app. A subscription unlocks all features — unlimited personalized meal plans, automatic grocery lists, step-by-step Cook Mode, and macro targets. New users start with a 7-day free trial, then $7.99/month or $39.99/year. Your subscription automatically renews unless auto-renew is turned off at least 24 hours before the end of the current period. Manage or cancel anytime in your App Store account settings. Privacy Policy: https://preppilot-legal.netlify.app/privacy.html Terms of Use: https://preppilot-legal.netlify.app/terms.html

TRANSFORM YOUR HEALTH WITH THE KOREAN DIET K-Diet is an app inspired by traditional Korean cuisine and mindful eating philosophies. Get personalized meal plans with nutrient-dense, vegetable-forward recipes and daily guidance – helping you lose weight naturally, get glowing skin, boost energy, and achieve long-term wellness. 1. BALANCED NUTRITION TAILORED TO YOU Whether you want to lean down, improve digestion, or adopt a more mindful relationship with food, K-Diet creates custom meal plans tailored to your goals. Enjoy a clear, structured path to wellness inspired by Korean nutrition principles—high in wholesome vegetables, rich in fermented foods, and perfectly balanced. No extreme restrictions or calorie counting. 2. SIMPLE, SUSTAINABLE & DELICIOUS Korean-Inspired Recipes: 1,200+ quick, delicious meals featuring whole foods, lean proteins, and gut-healthy ingredients. Mindful Habit Building: Small daily actions and lifestyle check-ins to eliminate cravings, reduce stress eating, and stop yo-yo dieting. Smart Progress Trackers: Built-in tools to easily track your weight, hydration, habit streaks, and fasting windows. Effortless Planning: Printable shopping lists and quick weekly planning that fits seamlessly into your busy life. WHY PEOPLE LOVE K-Diet Natural, sustainable weight loss without feeling deprived Visible improvements in skin clarity, energy, and digestion Flavorful, satisfying meals that keep you full but light A holistic, mindful philosophy that creates a lasting lifestyle change Your personal data is encrypted and protected. You can delete your account and all associated data any time directly from within the app. SUBSCRIPTION PRICING & TERMS K-Diet app offers auto-renewing subscription options: $39.99 per 1 month $66.99 per 6 months PAYMENT & RENEWAL You can download the app, sign-up, complete the personalization, and see preliminary results for free. Further use requires a subscription. Payment will be charged to your account at confirmation of purchase. The subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period. Account will be charged for renewal within 24-hours prior to the end of the current period. You can manage or turn off auto-renew in your account settings at any time after purchase. No cancellation of the current subscription is allowed during the active period. Prices are for United States customers. Pricing in other countries may vary and actual charges may be converted to your local currency depending on your country of residence. For support or questions, contact us at hello@k.diet EULA: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://k.diet/privacy Terms of Use: https://k.diet/terms This app is for informational and wellness support only. It does not replace professional medical advice. Always consult a qualified healthcare provider before changing your diet, exercise, or medication routine. START YOUR WEIGHT MANAGEMENT JOURNEY TODAY Download K-Diet and discover how simple, structured, Korean inspired diet, and small routine changes can help you burn fat, boost energy, and feel amazing.