Pause.Play.Win vs KAVYLO

You were about to start. Something pulled you off. Pause.Play.Win helps you reset in 60 seconds and return to what matters. One tap initiates a structured reset designed for the moment your attention is diverted. This is not meditation. It is not a timer. It is a focus recovery system that adapts to how you actually work. Most applications try to help you stay focused. This one helps you get it back. AT THE CORE The 1-Minute Reset is a guided session that interrupts distraction and returns you to action in under sixty seconds. No setup. No overthinking. One tap and you are back in motion. As you use the app, your personal AI coach learns your patterns when you lose focus, what pulls you away, and what helps you recover faster. After every reset, the system builds a more precise picture of your focus behavior and delivers insights you can actually use. TOGETHER OR ALONE Invite friends, family, or coworkers into shared reset challenges. Build consistency together and establish a reset culture that makes focus a shared habit. Group leaderboards make showing up a team effort, not just a personal one. HEALTH INTEGRATION Pause.Play.Win reads focus-relevant signals from Apple Health, including active energy output, movement and workout activity, sleep quality, stress indicators, and HRV trends from any connected wearable that writes to Apple Health. This data identifies recovery windows, optimizes reset timing, and personalizes AI coaching based on your body's actual patterns. After workouts, the app factors in recovery windows where focus dips naturally. Movement patterns inform when a reset will land with the most impact. Your wearable must be connected to Apple Health through its own app. Once it syncs there, Pause.Play.Win reads it automatically. No direct device pairing required. Health data access is optional, user-initiated, and revocable at any time. No raw health values are ever stored or displayed. WOMEN'S HEALTH Some weeks, focus comes easily. Some weeks, your body is carrying more than anyone around you can see. Pause.Play.Win accounts for that. For women who opt in, the AI coaching adapts to where you are, not just behaviorally, but biologically. No clinical language. No judgment. A reset that meets you where you are. WHY IT IS DIFFERENT — Built for the exact moment attention breaks, not ideal conditions — One tap to begin, 60 seconds to reset — Personal AI coach that adapts to your specific behavior over time — Shared challenges with friends, family, and coworkers — Health integration through Apple Health — Sleep and recovery signals connected to your focus patterns — Coaching that adapts to your biology, not just your behavior — Corporate team analytics with burnout risk signals HOW IT WORKS Tap once Complete your reset session Receive personalized AI coaching based on your patterns Return to meaningful work Repeat alone or with others For individuals, it becomes a system for regaining control of attention. For teams, it becomes a shared language for staying focused and performing at a higher level. SUBSCRIPTION Start your 7-day free trial and experience AI Focus Insights, personalized coaching, longer reset sessions, focus analytics, and team challenges. Your free trial begins on day one, and you will be charged on day 8. Pro is available as: — $9.99 per month — $59.99 per year (save 50%) Payment is charged to your Apple ID account at confirmation of purchase. Your subscription automatically renews unless canceled at least 24 hours before the end of the current period. You can manage or cancel your subscription at any time in your Apple ID Account Settings. If you subscribe before your free trial ends, any unused portion of the trial period will be forfeited upon purchase. Pause. Reset. Return. Win. Terms: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://app.pauseplaywin.com/privacy Support: https://app.pauseplaywin.com/support

Training, nutrition, recovery and progress – all in one app. KAVYLO helps you plan your training, stay on top of your nutrition and track your development over time. Create workouts, plan running and cycling sessions, analyze your progress and stay motivated with friends, groups and challenges. TRAINING • Create your own workouts or use training plans • Track exercises, sets, reps, weights, distances and duration • Plan strength, endurance, running, cycling and functional fitness sessions • Adjust training based on time, energy and recovery • Move, shorten or replace scheduled sessions • Monitor training load and possible plateaus • Track indoor cycling and spinning • Start supported workouts from Apple Watch KAVYLO COACH • Complete a daily check-in • Take energy, recovery and current load into account • Receive recommendations for the day • Adjust your training when needed • Ask questions about training, nutrition and recovery COACH AREA FOR TRAINERS KAVYLO provides trainers with a dedicated area for supporting athletes and clients. • Keep track of the people you coach • Support training planning and progress • Follow check-ins and development • Organize coaching within KAVYLO RUNNING & CYCLING • Record running and cycling routes • Track distance, duration and route details • Plan and save your own routes • Compare activities over time NUTRITION • Track calories, macronutrients, water and meals • Set calorie, protein and hydration goals • Manage recipes, meal prep and shopping lists • Plan pre- and post-workout nutrition • Analyze additional nutrition values • Track hunger, fullness, energy, digestion and mood PROGRESS & INSIGHTS • Track weight, body measurements and progress photos • Analyze training volume, habits and goals • Identify changes in strength, endurance and body metrics • Review muscle groups and training focus • View progress overviews • Export data as CSV or JSON COMMUNITY & CHALLENGES • Find and connect with other people • Create or join groups • Start challenges and follow leaderboards • Share achievements and motivate others • Block profiles and report inappropriate content RECOVERY & WELLBEING • Track sleep, energy, stress and recovery • Record discomfort and affected body areas • Adjust training based on readiness and movement limitations • Use optional cycle features APPLE HEALTH, APPLE WATCH, POLAR & GARMIN With your permission, KAVYLO can use selected health and fitness data from Apple Health and synchronize supported data. KAVYLO also supports Apple Watch and Polar, as well as selected features for Garmin devices. Available functionality may vary depending on the device and connection. You decide which permissions and data you share. YOUR DATA. YOUR CONTROL. • Manage personal progress data privately • Share selected reports • Export your data • Manage permissions yourself • Delete your account directly in the app KAVYLO supports your training, nutrition and fitness journey but does not replace professional medical, therapeutic or nutritional advice. Train. Fuel. Make progress. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/