Split vs Slotted Schedule

Track your workouts. Crush your goals. GymApp is a focused, no-fluff workout tracker built for people who follow training splits and want to build consistent gym habits. Whether you're running Push/Pull/Legs, an upper/lower split, or your own custom program — GymApp keeps you on track without getting in your way. Workout Splits, Done Right Build your training split from scratch: name your training days, assign exercises, and set target sets and reps. GymApp automatically tracks which day you're on in the cycle, so there's zero mental math before you walk in the gym. Need to skip a day? Push it to tomorrow or skip and advance — your cycle stays intact either way. Log Sets Like It's Nothing The workout screen is built for speed. Tap through your exercises, enter weight and reps, and check off each set. A live timer runs in the background so you always know how long you've been training — and if life interrupts, pause your workout and pick up exactly where you left off. Real Progress, Not Vanity Metrics GymApp calculates volume-based progress (weight × reps × sets) for every exercise, so you can see how much stronger you've actually gotten — not just whether you did the reps. Track personal records, consecutive training streaks, and all-time session counts for every split day. Daily Routines & Streaks Staying consistent isn't just about lifting. Add daily habits — morning stretches, a 10k step goal, evening cardio — and track your streak alongside your workouts. The flame badge keeps you accountable without being annoying. A Calendar That Actually Helps Switch between a monthly overview with completion indicators and a daily detail view showing every set, rep, and routine logged. Look back at any past date and see exactly what you did. Built for iOS Apple Health integration — automatically fills in biometrics so setup is instant Live Activity support — glance at your workout progress right from the lock screen Haptic feedback throughout for a native, responsive feel Offline-first — your data stays on device, always available GymApp is for intermediate gym-goers who know what they want: a clean, reliable tracker that respects their training program and doesn't drown them in features they'll never use. Track your workouts. Build your streak. See the gains.

Find the perfect time for the gym, meals, and creatine — automatically. Slotted reads your real calendar and turns your free gaps into a smart fitness plan. No more skipping workouts because you "didn't have time." No more forgetting creatine because there's no reminder. No more cramming meals between meetings. How it works Slotted analyses your calendar every day and finds the best windows for: • Gym workout (timed around your meetings, matched to today's split) • Pre-workout meal (90 min before training — when it actually fuels you) • Creatine (30 min pre-workout for peak blood saturation) • Breakfast, lunch, dinner (anchored to your wake time and meal-spacing science) • Post-workout protein (within the anabolic window) • Mobility & stretching (when muscles are warm) • Wind-down before bed (30 min pre-sleep for better recovery) • 8 cups of water tracked across the day 29 workout splits — actually inclusive Whether you train Push / Pull / Legs, Upper / Lower, full body, body-part splits, powerlifting (squat / bench / deadlift / OHP days), running, cycling, swimming, rowing, yoga, pilates, climbing, martial arts, dance, or your own custom rotation — Slotted handles all of it. Pick a different split for each day of the week. Privacy-first by design Everything lives on your device. Your calendar is read locally and never uploaded. Your friends list, streaks, and stats stay on your iPhone. No accounts. No tracking. No data brokers. Optional Face ID lock and an app-switcher privacy shield keep your fitness data out of sight. Friends without the noise Add friends by scanning a QR code in person. Compare streaks on a clean leaderboard. No follower counts, no DMs, no algorithmic feed — just real accountability with people you actually train with. Slotted Pro Unlock the full experience: • 7-day Week View with all your splits, color-coded • Add any recommendation to your calendar with one tap • Smart reminders 15 min before each activity • Multi-day planning — see tomorrow, next week, next month • Custom workout split rotations across all 29 types • Streak history across every activity Pricing • Monthly: $3.99 • Yearly: $19.99 with a 7-day free trial (save 58% vs monthly) • Lifetime: $39.99 one-time, never pay again Subscription auto-renews unless cancelled at least 24 hours before the period ends. Manage or cancel anytime in App Store Settings. Built for people who actually train Slotted isn't a generic productivity app with a fitness theme. The timing rules follow real science — pre-workout meals 90 min out, creatine 30 min before, protein within 45 min post-workout, dinner ~3 hours before sleep. If you've ever planned a perfect week on Sunday night and watched it fall apart by Tuesday, Slotted fixes the missing piece: scheduling around your actual life, not your imagined one. Download Slotted, connect your calendar, and let your day plan itself. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/