Dromos vs GymVim

Your 70.3 coach. Built around your numbers, your schedule, and your race. Most apps hand you a template. Dromos coaches you — building your plan from scratch based on your current fitness, your race date, and the time you actually have to train each week. Coaches you from your real fitness Dromos uses your FTP, VMA, and CSS to set the right intensity for every swim, bike, and run. Pick your 70.3, set your goal, and get a periodized plan with Base, Build, Peak, and Taper phases scaled to where you are today — not where someone else's spreadsheet assumes you are. Fits the week you actually have Tell Dromos which days you can swim, bike, and run — and how long you have on each one. Your training is shaped around your life, not the other way around. Every session, explained Each workout comes with coaching notes: the purpose, the adaptation it targets, where it sits in your periodization, and what to focus on while you train. So you're not just ticking boxes — you understand what you're building. Syncs with Strava Connect Strava and Dromos automatically matches your completed activities to your planned sessions. See actual duration, distance, power, pace, and heart rate next to what was planned — so you always know how your training is tracking. Everything in one place Your full plan, week by week. Structured workout steps with intensity graphs. Strava data matched to your sessions. A rolling home view that always shows where you are in your training. Dromos is for athletes preparing for a 70.3 who want a real coach — one built around their numbers, their schedule, and their race.

Log every set in one tap, follow a plan that works, and watch your lifts climb. GymVim is a workout tracker built for the gym floor, on your iPhone and on your wrist. PLANS THAT WORK FROM DAY ONE • 70+ proven plans: push/pull/legs, full body, upper/lower and more • Or build your own, day by day, with supersets, sets, reps and rest dialed in • See every day of a plan before you start it • Share a plan by link or QR code: a friend sees every day and adds their own copy ONE TAP A SET • Weights and reps pre-filled from last time, with a suggested next weight • Rest timer with a Live Activity on your Lock Screen • Works offline and syncs when you are back online • kg or lb, your choice 580+ GUIDED EXERCISES • Video for every move, step-by-step instructions and the mistakes people actually make • Find exercises by muscle, equipment or movement • Add up to 30 custom exercises with your own photo or video APPLE WATCH • Your plan, sets and rest timer on your wrist, with live heart rate • Leave your phone in your bag: the watch logs the workout and syncs it back later • Finished watch workouts are saved to Apple Health PROGRESS YOU CAN SEE • Charts for every exercise: weight, volume, reps and your best sets • New personal records flagged the moment you hit them • Body weight and measurements, with import from Apple Health • Progress photos, locked with Face ID • Goals and achievements that keep you coming back MADE FOR YOU • Home Screen widgets for your next workout, your last session and your goals • Light and dark mode • 9 languages: English, German, French, Spanish, Portuguese, Italian, Turkish, Arabic and Persian FREE, NO ADS Plans, logging, progress and the exercise library stay free. Analytics are off unless you opt in, and you can export or delete your data at any time from the app. APPLE HEALTH With your permission, GymVim reads weight, body fat, lean body mass, waist size and heart rate from Apple Health, and the Apple Watch app saves your strength workouts to Health. Health data is never used for advertising and never sold. GymVim is a training log, not medical advice. Check with a doctor before starting a new exercise program. Support: https://gymvim.app/support Privacy Policy: https://gymvim.app/datenschutz Terms of Service: https://gymvim.app/terms