Comparison

FRQNCY. vs Kapture Now

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

FRQNCY.

This app helps you align your mindset with your future self through guided exercises and adaptive AI. It fosters consistency in thinking and daily focus, supporting personal growth and clarity.

Highlights
  • Future self guidance
  • Build consistency
  • Adaptive AI experience
  • Reflection and tracking
  • Daily focus tool
Features
Read full description

Align your mindset with the version of you you're becoming. FRQNCY is designed to help you build consistency in your thinking, awareness, and daily focus. By defining your future self and receiving guidance shaped by that identity, FRQNCY supports a more intentional and stable internal state. Rather than relying on motivation alone, FRQNCY helps you return to alignment throughout the day — especially when distractions, stress, or uncertainty pull you off track. Future Self Guidance Create a clear vision of the version of you you're working toward. FRQNCY uses your inputs to deliver guidance that reflects that direction, helping you stay connected to how you want to think and show up. Build Consistency Develop more stable patterns of thought and behaviour over time. FRQNCY supports daily awareness, helping you return to a focused and intentional mindset when it matters most. Adaptive Experience Your experience evolves based on your inputs using AI, keeping your guidance relevant as your focus and priorities change. Reflect & Track Stay aware of your progress as you build consistency in your mindset, habits, and daily direction. Use FRQNCY as a daily tool to support clarity, focus, and personal growth. SUBSCRIPTION INFORMATION FRQNCY Monthly Subscription — a 1-month auto-renewing subscription at £19.99 per month (price may vary by region). New users receive a 3-day free trial. After the trial, the subscription auto-renews at the price above unless cancelled at least 24 hours before the end of the current period. Payment will be charged to your Apple ID account at confirmation of purchase. You can manage and cancel your subscription in your App Store account settings. Terms of Use: https://myfrqncy.app/terms Privacy Policy: https://myfrqncy.app/privacy

About

Kapture Now

Connect with verified content creators to capture your moments on demand. Choose from different capture modes and receive your content the same day. Earn money by becoming a content capture representative.

Highlights
  • On-demand booking
  • Visual Mode capture
  • Ghost Mode capture
  • Same-day content delivery
  • Secure payments
  • Earn as a Rep
Features
Read full description

Kapture is the on-demand content capture platform that connects you with verified, smartphone-equipped Reps who show up, capture your moment, and deliver same-day. Whether you're an influencer, entrepreneur, event host, or everyday creator — Kapture puts a professional content partner in your pocket, available when you need them, exactly where you are. For Creators: Open the app, request a session, and a Kapture Rep arrives at your location. Choose Visual Mode for full presence, or Ghost Mode for discreet, ambient capture — no posing, no direction, just authentic moments caught in real time. Your content is delivered same-day, ready to post. For Reps: Earn on your schedule. Accept sessions near you, show up with your smartphone, capture content, and get paid. Reps keep 50% of every session — no guesswork, no chasing invoices. Why Kapture: On-demand booking — no scheduling days in advance Visual Mode & Ghost Mode session styles Same-day content delivery Secure payments via Stripe Built for creators, by creators Kapture is creator economy infrastructure — the fastest way to go from moment to content.

Screenshots

FRQNCY.4 screens
Kapture Now4 screens

Verdict

The call

The clearest difference is rating: Kapture Now at 5.0 against FRQNCY.'s 4.3. Kapture Now also leads on in-app purchases (none vs 3) and review sentiment (100% vs 72%). FRQNCY.'s advantage is ratings volume (139 vs 4). On price, update cadence, ads and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. FRQNCY. sells 3 in-app purchases, starting at $39.99 per month. Kapture Now asks for nothing beyond the download.

ReceptionRating · Positive reviews · Number of ratings

Kapture Now holds the better App Store score, 5.0 against 4.3. That said, the two scores are not equally well evidenced: FRQNCY. has 139 ratings behind it against 4, so its average is the more settled of the two. Written reviews point the same way: 72% of FRQNCY.'s written reviews are positive against 100% of Kapture Now's.

UpkeepUpdate frequency

Both ship on a similar rhythm, roughly every 2 weeks. The most recent releases landed on October 31, 2026 and October 24, 2026 respectively.

Scorecard5 real differences · 5 level
FRQNCY. versus Kapture Now: the parameters behind the verdict, then further details
ParameterFRQNCY.Kapture Now
PriceFreeFree
Rating4.3 (139 ratings)5.0 (4 ratings) — better
Positive reviews71.7% of reviews100.0% of reviews — better
Number of ratings139 — better4
Update frequencyEvery 2 weeksEvery 2 weeks
AdsNoNo
In-app purchasesYesNo — better
MonetizationSubscriptionFree — better
DevicesiPhoneiPhone, iPod — better
Requires iOS16.015.1 — better
Further details — not scored
Size82 MB35 MB
Age rating4+17+
DeveloperTherapiKapture Technologies LLC

Customer experience

FRQNCY.

All ratings139 ratings
Positive79.9%
Neutral6.5%
Negative13.7%
Written reviews138 reviews
Positive71.7%
Neutral10.9%
Negative17.4%

Kapture Now

All ratings4 ratings
Positive100.0%
Neutral0.0%
Negative0.0%
Written reviews3 reviews
Positive100.0%
Neutral0.0%
Negative0.0%

In-app purchases

3 purchases

FRQNCY.

Subscriptions3
  • Monthly Subscription Plan$39.991 Month
  • Quarterly Premium$99.003 Months
  • Annual Premium$300.001 Year
None

Kapture Now

No in-app purchases

Questions

Is FRQNCY. free?
FRQNCY. is free to download, with in-app purchases available.
Is Kapture Now free?
Kapture Now is free to download, with no in-app purchases.
Which has better reviews, FRQNCY. or Kapture Now?
Kapture Now is rated higher. FRQNCY. averages 4.3 out of 5 from 139 ratings, while Kapture Now averages 5.0 from 4 ratings.
Do FRQNCY. or Kapture Now have ads?
Neither FRQNCY. nor Kapture Now shows ads.
Which is updated more often, FRQNCY. or Kapture Now?
FRQNCY. ships an update every 2 weeks, and Kapture Now every 2 weeks. Most recently, FRQNCY. was updated on October 31, 2026 and Kapture Now on October 24, 2026.

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