PrepFlow vs Platika
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
PrepFlow
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PrepFlow: AI Meal Planning, Shopping List & Nutrition Tracker PrepFlow is your all-in-one weekly meal planning assistant, designed to take the guesswork out of what to cook, what to buy, and what you're eating. Key Features with PrepFlow: - AI Meal Plan Generator – Tap once and PrepFlow builds your entire week of breakfasts, lunches, and dinners for you, so you never have to wonder "what's for dinner" again. - Auto-Built Shopping List – PrepFlow turns your meal plan into a shopping list automatically, grouped by aisle, so you can shop faster and stop wasting food on ingredients you never use. - Recipe Discovery – Browse and filter recipes by category or need — under 30 minutes, high protein, vegan, keto, or gluten-free — so you always find something that fits your day. - Nutrition & Calorie Tracking – See your calories and macros tracked automatically against your plan, right on your home screen, with no separate app required. - Guided Cooking Mode – Follow step-by-step cooking instructions for every recipe, so you can cook with confidence even on a busy weeknight. PrepFlow is simple, smart, and built to help you plan better, shop smarter, and eat well every day of the week. --- Auto-Renewable Subscription Terms Payment will be charged to your iTunes account when purchase is confirmed. Subscriptions will automatically renew unless canceled within 24 hours before the end of the current period. You can cancel at any time in your iTunes account settings. If you purchase a subscription, any unused portion of the free trial period will be forfeited. Cancellation will take effect the day after the last day of the current subscription period, and you will lose access to PrepFlow's features until you resubscribe. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://sites.google.com/view/prepflowprivacypolicy/
Platika
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Platika – AI Protein & Calorie Tracker Most people don't know how much protein they actually eat. Platika is an AI protein tracker that helps you understand your meals in seconds. Simply take a photo of your food and let AI estimate protein, calories, carbs, fats, and meal quality—without searching food databases or manually logging ingredients. Whether your goal is weight loss, muscle gain, healthy aging, or simply eating more protein, Platika makes nutrition tracking simple. WHY PLATIKA? AI Food Analysis Take a photo of your meal and get instant estimates for protein, calories, carbs, fats, and overall nutrition. Protein Tracker Track your daily protein intake and compare it to your personalized protein goal based on your age, weight, activity level, and goals. Calorie Tracker Monitor calories automatically without complicated food logs or manual calculations. Macro Tracker Track protein, carbohydrates, and fats for every meal and throughout your day. Personalized Goals Get calorie and protein targets tailored to your profile and nutrition goals. Nutrition Insights Understand what contributes to a balanced meal and learn more about your food choices. Progress & Achievements Build healthy habits with streaks, milestones, levels, and achievements that keep you motivated. Daily History See your meals, protein intake, calories, and progress over time. HOW IT WORKS 1. Set your goals 2. Take a photo of your meal 3. Let AI analyze it 4. Adjust portions if needed 5. Add it to your day 6. Track your progress WHO IS IT FOR? • People trying to eat more protein • Weight loss and calorie tracking • Muscle gain and strength training • Adults interested in healthy aging • Anyone who wants a simpler alternative to manual food logging WHY PEOPLE LOVE PLATIKA - No food databases to search - No manual calorie counting - No complicated nutrition tracking - AI-powered food photo analysis - Personalized protein goals - Simple and intuitive experience IMPORTANT Platika provides nutrition estimates and educational information only. Results may vary depending on food type, image quality, preparation methods, and portion size. Platika does not provide medical advice, diagnosis, or treatment. Always consult a qualified healthcare professional regarding your individual dietary and health needs. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://platika.luminanova.net/privacy
Screenshots
Verdict
The clearest difference is iOS requirement: Platika at 15.0 against PrepFlow's 18.6. On price, update cadence, ads and in-app purchases there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. PrepFlow sells 3 in-app purchases, starting at $7.99 per 7 days and Platika sells 2 in-app purchases, starting at $1.99 per month. Whichever you choose, the download price is not the number that matters.
PrepFlow ships an update every 9 days, Platika weekly. The most recent releases landed on October 25, 2026 and October 28, 2026 respectively.
| Parameter | PrepFlow | Platika |
|---|---|---|
| Price | Free | Free |
| Update frequency | Every 9 days | Weekly — better |
| Ads | No | No |
| In-app purchases | Yes | Yes |
| Devices | iPhone | iPhone, iPod — better |
| Requires iOS | 18.6 | 15.0 — better |
| Further details — not scored | ||
| Size | 47 MB | 25 MB |
| Age rating | 4+ | 4+ |
| Developer | Elena Anghel | Evgenii Valdman |
In-app purchases
PrepFlow
- Weekly Plan3 Days trial$7.997 Days
- Monthly Plan$19.991 Month
- Yearly Plan$79.991 Year
Platika
- Platika Premium Monthly$1.991 Month
- Platika Premium Yearly$17.991 Year









