FastTrack Fasting Tracker vs Windo

FastTrack is a fasting timer that never holds your data hostage. Start a fast in one tap and see exactly how long is left. Started before you opened the app, or forgot to log yesterday? Fix it in two taps. Editing your own history is free, and always will be. FREE, FOREVER - 16:8, 18:6 and 20:4 timers with a live countdown - Add, edit and delete any past fast, including a wrong start time - Streaks that count days, and forgive the day you have not logged yet - Reminders that match your actual state and go quiet once you reach your goal - Everything stays on your device FASTTRACK PREMIUM - OMAD (23:1), plus custom windows from 1 to 23 hours - The full fasting stage timeline, from fed state to autophagy, with the hours - Detailed statistics and CSV export - A daily reminder at a time you pick WHAT YOU WILL NOT FIND No account to create. No quiz before the app works. No ads. No coach selling you a diet. FastTrack Premium is a subscription: 4.99 USD per month, or 29.99 USD per year with the first 14 days free. Prices are shown in local currency by region. Cancel any time during the free trial and you are not charged. Payment is charged to your Apple Account at confirmation of purchase. The subscription renews automatically for the same price and period unless it is cancelled at least 24 hours before the end of the current period. You can manage or cancel it in your Apple Account settings after purchase. Terms of Use (EULA): https://thedolceway.com/terms Privacy Policy: https://thedolceway.com/privacy

Build a consistent intermittent-fasting routine with a calm timer, practical progress tracking, and guidance that stays focused on your goals. Windo helps you: • Start and end fasts with a clear, reliable timer • Choose the fasting protocol that fits your routine • Review completed fasts, streaks, and calendar history • Track hydration during your fasting window • Record weight and follow your direction over time • Sync your progress securely across devices • Set reminders for fasting milestones, hydration, and daily routines Windo Premium adds an AI fasting coach that can use your selected protocol, recent sessions, hydration, and weight direction to provide more relevant answers. Premium is available monthly or yearly, and eligible new subscribers can try it free for 7 days. The fasting timer and core progress tools remain available without Premium. Windo is intended for adults age 18 and over. It is a wellness tool, not a medical device, and does not provide medical advice. Stop fasting and seek qualified medical guidance if you feel unwell or have questions about whether fasting is appropriate for you. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/