Vision Eye Exercises vs Vision Therapy Pro

Your eyes work harder than any other muscle in your body — and they never get a workout. Vision Eye Exercises gives you science-backed eye training routines designed for real life. Whether you're recovering from a long day at a screen, working toward sharper focus, or simply protecting your vision long-term, Vision builds a personalized daily routine around your goals and delivers it in a clean, guided experience that actually gets done. BUILT FOR HOW YOU LIVE Choose your goal and Vision designs your routine: → Reduce Eye Strain — decompress overworked eyes with palming, gentle movement, and tear-film restoration. Perfect after hours at a desk. → Sharpen Focus — train your ciliary muscles and depth perception with near-far shifts, Brock string focus, and figure-eight tracking. → Faster Reflexes — build eye speed and reaction time with rapid blinking intervals and dynamic movement sequences. → Better Sleep — wind down your visual system with slow, restorative exercises designed to ease eye tension before bed. SCREEN RECOVERY — FOR OFFICE WORKERS Staring at a screen all day compresses your ciliary muscles, dries your eyes, and locks your visual system in near-focus. The Screen Recovery routine is a focused 5-minute session designed specifically for this: palming to decompress, near-far shifting to uncramm the focus muscles, eye rolls to restore mobility, and gentle blinking to recoat the tear film. No gimmicks. Just what works. SIX GUIDED EXERCISES Every exercise is animated with clear, friendly visuals that show you exactly what to do — no reading required once you start: · Palming — warm darkness to decompress and relax · Eye rolls — full-range movement to restore mobility · Rapid blinking — recoat your tear film and fight dryness · Near-far shift — the most effective exercise for screen fatigue · Figure eight — smooth tracking to strengthen extraocular muscles · Brock string focus — depth perception and binocular coordination HOW IT WORKS 1. Tell Vision your goal and how often your eyes feel tired 2. Get a personalized daily routine — 4 exercises, timed and sequenced for your needs 3. Follow the animated guides, pause or skip anytime 4. Track your daily completions and build the habit DESIGNED WITH CARE Vision is built around simplicity and calm. No flashing games. No cluttered dashboards. Just clean, focused sessions that respect your time and your eyes. Vision Eye Exercises is designed to support eye wellness and healthy habits. It is not a medical device and does not diagnose or treat any eye condition. Consult your eye care professional for medical advice.

Vision Therapy Pro gives your eyes the daily workout they deserve. Backed by vision therapy principles used by eye care professionals, our guided exercises help reduce eye strain, improve focus, and strengthen your visual system - all in just 10 minutes a day. WHETHER YOU SPEND HOURS ON SCREENS, want to improve your reading speed, or are recovering from eye fatigue - Vision Therapy Pro builds a personalized daily plan around your goals. *** WHAT YOU GET *** 5 EXERCISE CATEGORIES - Tracking - train smooth eye movement for reading and sports - Focus - improve lens flexibility and reduce digital eye strain - Saccade - sharpen rapid eye jumps for faster reading - Convergence - strengthen depth perception and binocular vision - Peripheral - expand your side vision and spatial awareness PERSONALIZED DAILY PLAN Every day you get 5 exercises chosen for your goals. Complete them in under 10 minutes. PROGRESS TRACKING See your streaks, session history, weekly activity chart, and unlock achievements as you improve. DAILY REMINDERS Set a reminder at your preferred time so your eyes never miss their workout. 10 ACHIEVEMENTS TO UNLOCK From your first session to a 30-day streak - stay motivated and keep building the habit. *** WHO IT'S FOR *** - Office workers and students with screen fatigue - Athletes looking to sharpen visual performance - Anyone who wants sharper, healthier eyes - People recovering from eye strain or headaches *** IMPORTANT NOTE *** Vision Therapy Pro is a wellness app for general eye fitness and is not a substitute for professional eye care. If you have a diagnosed vision condition, please consult a qualified eye care professional before use. Terms of Use (EULA) - https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy - http://sofonica.com/privacy-policy/