Comparison

btwb vs Lifting Lab

Price, ratings, monetisation and update history for both apps, side by side β€” with what reviewers say about each.

Head to head
About

btwb

Features
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Your gym display, reimagined. btwb Workout TV is a major upgrade to the classic WODscreen experience. Turn any TV into a powerful, real-time workout display and control everything right from your phone via the Workout TV app. Whether you’re running a class or training at home, Workout TV keeps everyone aligned, engaged, and moving. Built For The Big Screen Display workouts clearly and beautifully on any TV. Show multiple workouts, adjust layout, and customize exactly what athletes see. No more crowded whiteboards or static screens. Four Powerful Screen Modes Workout Screen - Displays the day’s workout(s) with movements, reps, and details - Optionally shows athlete instructions and movement demos - Built for athletes to follow along in real time Activity Screen - Live feed of athlete results as they’re logged - Creates energy and visibility during and after workouts - Great for keeping the room engaged Leaderboard Screen - Real-time rankings for selected workouts - Automatically updates as scores come in - Drives competition and accountability Class Screen - Guides members through the class experience - Helps coaches manage attendance and flow - Gives everyone in the class a chance to celebrate classmate achievements Real-Time Engagement Scores and activity update instantly as athletes log results in btwb, helping to bring your gym to life. Control Directly From Your Phone Use the Workout TV app as a remote to: - Connect to your TV (Scan QR code or connect via Chromecast) - Switch between screens - Customize display settings and themes Fully Customizable Tailor your screen to your gym: - Show or hide instructions, media, and scores - Choose from multiple color themes - Optimize layouts for your space and class size

About

Lifting Lab

Features
Read full description

Lifting Lab is a training app built for one sport: the snatch and the clean & jerk. Tell it how you feel and it builds today's session, or follow a periodized program. Film your lifts, see them split into phases, find out why you missed, and walk into meet day ready. No sensor needed, and no subscription needed to log your training. IT BUILDS TODAY'S SESSION Energy, soreness, your equipment, the time you have. Lifting Lab builds the day around them: the right lift for today's rotation, strength work that avoids what's sore, accessories that balance it. Then it is yours to reorder, swap, or dial up or down. IT PROGRAMS THE CYCLE Periodized cycles, from technique and strength through specification, peak and masters, built off your real PRs, not a generic table. Every set arrives with target weight, percentage and plates already loaded. Miss a session and it reschedules it. IT SEES THE LIFT Film a set on your phone. Bar Trace plots the bar path and splits it into first pull, transition, second pull, turnover and catch. Peak speed, mean pull speed and bar height, and a side-by-side compare against your best lift. No sensor, no pairing. IT TELLS YOU WHY YOU MISSED Technique Doctor names the fault, the likely causes and corrective drills, and flags it when the same fault shows up twice. IT KNOWS THE SPORT Sinclair, openers, Prilepin ranges, plate math for your gym's actual inventory, warm-up ramps shaped the way a coach would set them, and strength ratios that show where your lifts sit against each other. MEET DAY The warm-up room runs on attempts, not the clock. It counts your warm-ups, tells you when to take the next one, and tracks your six attempts on the board. TRAIN WHERE YOU TRAIN Set a gym profile for your bar, plates and equipment. Switch supported lifts to dumbbells when the barbell isn't there. An illustrated exercise library covers every lift and accessory. PROGRESS THAT IS COUNTED, NOT INVENTED PR tracker, charts, levels, streaks and badges, all computed from your log. Finished workouts write to Apple Health; every Health toggle is optional. Export your data to CSV. FREE Unlimited training log and history, the adaptive daily workout builder, the Beginner Foundation program, Technique Doctor for recent lifts, PR tracker, exercise library, every calculator, warm-up generator, and three bar-path analyses every month. No account required. LIFTING LAB PRO Unlimited bar-path analyses with side-by-side compare, full Technique Doctor history, the full program library, Meet Day, and import from a VBT sensor you already own. Bar Trace works best side-on with the whole bar in frame and a steady phone. When a clip isn't good enough to measure, Lifting Lab says so and shows you why, instead of giving you a number it can't back up. Video analysis runs on your device. Pro is $12.99 per month or $99.99 per year, charged to your Apple Account. Subscriptions renew automatically unless cancelled at least 24 hours before the end of the current period. Manage or cancel in Settings > Apple Account > Subscriptions. Terms: https://liftinglab.app/terms/ Privacy: https://liftinglab.app/privacy/

Screenshots

btwb4 screens
Lifting Lab4 screens

Verdict

The call

The clearest difference is in-app purchases: btwb at none against Lifting Lab's 2. btwb also leads on iOS requirement (15.1 vs 18.0). On price, update cadence, ads and device support there is nothing between them.

Scored on Price Β· Rating Β· Positive reviews Β· Number of ratings Β· Update frequency Β· Ads Β· In-app purchases Β· Monetization Β· Best chart rank Β· Devices Β· Requires iOS

CostPrice Β· In-app purchases Β· Ads Β· Monetization

Both are free to download. Lifting Lab sells 2 in-app purchases, starting at $12.99 per month. btwb asks for nothing beyond the download.

UpkeepUpdate frequency

btwb ships an update every 3 weeks, Lifting Lab every 2 weeks. The most recent releases landed on October 7, 2026 and October 25, 2026 respectively.

Scorecard2 real differences Β· 4 level
btwb versus Lifting Lab: the parameters behind the verdict, then further details
ParameterbtwbLifting Lab
PriceFreeFree
Update frequencyEvery 3 weeksEvery 2 weeks β€” better
AdsNoNo
In-app purchasesNo β€” betterYes
DevicesiPhone, iPad, iPod β€” betteriPhone, iPad
Requires iOS15.1 β€” better18.0
Further details β€” not scored
Size66 MB25 MB
Age rating9+4+
DeveloperBTWB, LLCDavid Hicka

In-app purchases

None

btwb

No in-app purchases

2 purchases

Lifting Lab

Subscriptions2
  • Pro Monthly$12.991 Month
  • Pro Annual$99.991 Year

Questions

Is btwb free?
btwb is free to download, with no in-app purchases.
Is Lifting Lab free?
Lifting Lab is free to download, with in-app purchases available.
Do btwb or Lifting Lab have ads?
Neither btwb nor Lifting Lab shows ads.
Which is updated more often, btwb or Lifting Lab?
btwb ships an update every 3 weeks, and Lifting Lab every 2 weeks. Most recently, btwb was updated on October 7, 2026 and Lifting Lab on October 25, 2026.

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