OneGLP vs AMPED

OneGLP is a private GLP-1 tracker for Mounjaro, Wegovy, Ozempic, tirzepatide and semaglutide routines. Track treatment, weight, symptoms, appetite, nutrition, progress photos and Apple Health context in one place. See how things are changing over time, understand your progress more clearly, and create useful summaries or visuals when you want to share them. No in-app account is required. Your records stay on your device unless you choose to export or share them. TRACK YOUR TREATMENT • Log doses, dates, strengths, notes and injection sites • Set reminders for weekly, daily, custom or prescribed routines • Track medication supply and longer-term treatment history • Backfill previous doses and weight history with manual entry or supported imports • Use calculators for protein, energy, fiber and water UNDERSTAND YOUR PROGRESS • Follow weight, BMI, consistency, symptoms, appetite, nutrition and body measurements • Explore Insights and graphs with clearer trends across your history • Review calendar history and daily records • View estimated medication level context for personal tracking only • Add optional read-only Apple Health context where available PHOTOS, SHARING AND REPORTS • Build a complete progress-photo journey over time • Compare before-and-after images and create photo frames • Create Video Reels from selected progress photos • Show journey weeks, dates, weights and progress while preserving the full image • Share progress summaries, graphs and branded progress visuals • Create a Provider Summary PDF for appointments or personal review • Export your records as CSV, JSON or PDF MAKE OneGLP YOURS • Customize tabs to keep the tools you use most close at hand • Choose from improved backgrounds, stronger color and refined dark mode • Use widgets and Apple Watch for at-a-glance routine support • Keep nutrition, glucose and cycle context alongside the rest of your history where relevant PRIVATE BY DEFAULT • No in-app account required • Data stays on your device unless you choose to export or share it • Apple Health access is optional and read-only • App Privacy label: Data Not Collected PREMIUM OneGLP Premium unlocks projected estimated level review, Provider Summary PDF, full-history exports, widgets, Apple Watch, supply tracking, maintenance and long-range review tools, advanced treatment controls and unlimited photo uploads. IMPORTANT OneGLP is for personal tracking only. It does not provide medical advice, dosing advice, treatment recommendations or diagnosis. Estimated medication level context is not a measured blood concentration and must not be used for dosing decisions. Always speak with your clinician or prescriber before making treatment decisions. Medication names, availability, dosing forms and indications vary by country. OneGLP is independent and is not affiliated with or endorsed by medicine manufacturers, pharmacies or healthcare providers. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://www.oneglp.app/en/privacy.html

AMPED is an EASY TO SEE ACROSS THE GYM workout timer built for athletes who care about execution, not clutter. No ads. No subscriptions. No bloated social feeds. Just the four timer modes you actually use and the data you actually need. FOUR MODES. EVERY WOD. • TABATA - Classic work / rest intervals with rounds and sets • EMOM - Every Minute On the Minute, with a Death By option for when you're feeling brave • AMRAP - Count rounds against the clock • FOR TIME - Race the clock, with optional time cap and multi-set chains BUILT FOR THE GYM Large, glanceable timer that stays readable from across the box. Countdown beeps and haptics on the last three seconds of every phase. Your music keeps playing - AMPED mixes with audio, never interrupts it. Screen stays on so you don't have to wake it between rounds. APPLE WATCH + HEART RATE Pair your Watch to mirror the timer on your wrist, stream real-time heart rate back to your phone, and log calories burned. Post-workout, see your full HR curve charted next to your phase timeline. LIVE ACTIVITIES The active timer lives on your Lock Screen and in the Dynamic Island - so you can switch to music or training notes without losing the countdown. HISTORY THAT RESPECTS YOUR WORK Every completed workout is saved with duration, rounds, sets, heart rate, calories, and your own notes. Browse by month. Tap in for the full breakdown. ONE PURCHASE. EVER. AMPED is fair software. The WOD timer stays free forever. Upgrade to keep history, heart rate, Apple Watch, and notes. SHARE WHAT YOU EARNED Post a workout summary card straight to Instagram Stories. Built for athletes who want the timer to disappear so the work can take over. AMPED Premium Some features — including Workout History, Heart Rate Insights, Apple Watch support, and Workout Notes — require AMPED Pro. Available as a monthly subscription ($1.99/month after a 7-day free trial) or a one-time lifetime purchase ($9.99). Payment will be charged to your Apple ID account. Subscriptions automatically renew unless canceled at least 24 hours before the end of the current period. Manage or cancel anytime in Settings > Apple ID > Subscriptions. Privacy Policy: https://skinny-alfalfa-2ab.notion.site/AMPED-Privacy-Policy-344651da541680978beaca2dd2b97bf6 Terms of Use: https://skinny-alfalfa-2ab.notion.site/AMPED-Terms-and-Conditions-362651da5416808a8d39fb6b75bc9eca