Walktide vs Rest Window

Walking is the most powerful thing you can do for your health. Walktide helps you do more of it, without the complexity you don't need. No cluttered dashboards. No confusing menus. Just your steps, your goal, and a calming wave that rises as you walk. WHAT WALKTIDE DOES • Watch the tide rise as your steps build throughout the day • Set a daily step goal that works for you • Build a Daily Goal Streak and see how many days in a row you've hit your goal • Review your history day by day on a full calendar view • Add a home or lock screen widget to check your steps without opening the app • Turn on Calm Mode to dim everything and focus on just the wave • Gentle ocean sounds play as you walk, with the option to turn them on or off anytime • Connects automatically to Apple Health • Works with iPhone, Apple Watch, and most fitness trackers including Fitbit CALM MODE • Tap anywhere outside the circle and everything fades away, leaving just you and the wave. A quiet moment in your day, whenever you need it. OCEAN SOUNDS • Soft, calming ocean waves play while you track your steps. Pairs beautifully with the rising tide on screen. Turn off anytime in Settings. BUILT FOR PEOPLE WHO WANT TO WALK MORE • Large, clear numbers. Simple navigation. No fitness jargon. Nothing you don't need. YOUR PHONE IS ALREADY COUNTING YOUR STEPS • Most people don't realize their iPhone has been quietly tracking their steps for years. Walktide connects to Apple Health to show you that data simply and clearly, with no new device required. PRIVATE BY DESIGN • Your step data stays on your iPhone. It is never shared and never leaves your device. Terms of Service: https://walktide.com/#terms Privacy Policy: https://walktide.com/#privacy

Rest Window — sleep timing for real schedules. If your work schedule doesn't look like 9-to-5, neither should your sleep app. Rest Window is built for the people whose lives run around the clock: nurses, doctors, EMTs, firefighters, dispatchers, pilots, transit operators, on-call engineers, new parents, students cramming for exams, and travelers crossing time zones. Five focused calculators help you plan sleep around the day you actually have. SHIFT WORKER For rotating, night, and on-call schedules. Enter your shift start time and Rest Window walks you backward — when to wind down, when to climb in bed, when you'll actually fall asleep, and when to wake. Built for the realities of swing shifts and split sleep. NAP PLANNER Power naps (20 min), full-cycle naps (90 min), or recovery naps (3 hr) — choose by sleep mode or by the time you need to be ready. For nurses between shifts, parents catching minutes when the baby's down, and students pacing study breaks. SLEEP CYCLES The classic question: "If I go to bed now, when should I wake up?" Rest Window calculates wake times at full 90-minute cycle boundaries, so you're rising between cycles instead of mid-deep-sleep. Includes fall-asleep buffer and wake buffer adjustments. JET LAG PLANNER Crossing time zones for work or family? Plan your sleep schedule in advance with eastbound and westbound adjustments. Reduce the wreckage of long-haul flights and irregular international travel. NO ALARM MODE For the rare day you don't need to be anywhere — a weekend, PTO, or a recovery day after a brutal stretch. Pick your sleep start time and see when you'd naturally wake at each cycle boundary. Wake at a biological boundary, not a buzzer. WHY REST WINDOW • Built for real schedules — not just 10 PM to 6 AM • No accounts, no tracking, no data collection • Sleep schedules stay on your device, not on our servers • Works offline once installed • Clean, calm interface designed for tired eyes • Copy any result to share with a partner, manager, or your own notes • How-to videos at YouTube.com/@timingsleep WHO THIS APP IS FOR Healthcare workers · First responders · Shift-based essential workers · New parents · Students · Frequent travelers · Anyone whose body is fighting their schedule Rest Window won't make your schedule normal. It will help you find the best sleep inside the schedule you actually have.