AIQ vs Cooldown Timer

AIQ helps you track your cognitive capacity over time—just like you track your physical health with weight and heart rate. WHAT IS AIQ? AIQ uses research-based cognitive assessments to measure your cognitive capacities with scientifically validated methods. Based on your performance against questions generated and validated by leading LLMs, AIQ lets you monitor your cognitive performance over months and years to understand how your mind performs over time. HOW IT WORKS • Take a comprehensive cognitive assessment covering multiple domains • Receive your personalized score with detailed breakdown • Track your cognitive trends over time with historical charts • Fresh AI-generated questions ensure valid, repeatable assessments COGNITIVE DOMAINS MEASURED Each assessment evaluates six key cognitive areas: • Pattern Recognition - Visual pattern analysis • Logical Reasoning - Deductive and inductive thinking • Spatial Processing - Mental rotation and visualization • Mathematical Ability - Numerical reasoning • Verbal Intelligence - Language comprehension • Working Memory - Information retention and recall DESIGNED FOR YOUR SCHEDULE We recommend testing every 90 days for optimal tracking. AIQ sends gentle reminders when it's time for your next assessment. Each test takes approximately 20-30 minutes and can be paused and resumed. PRIVACY-FIRST DESIGN Your cognitive data is personal. AIQ is built with privacy at its core: • No advertising or tracking • Your data is never sold to third parties • Full account deletion capability • Transparent data practices documented in our privacy policy SCIENTIFICALLY GROUNDED AIQ uses psychometric principles for reliable, valid assessments: • Questions calibrated using Item Response Theory • Adaptive difficulty based on performance • Statistical validity checks for accurate results • Continuous improvement through research data TRY IT WITHOUT AN ACCOUNT Take a test as a guest — no sign-up required. Create an account when you're ready to save your history and track trends over time. START YOUR COGNITIVE JOURNEY Download AIQ today and begin understanding your mind like never before. Track your score, identify trends, and take charge of your cognitive health. Questions? Contact us at support@a-iq-test.com

Cooldown helps you manage anger by giving you a simple, distraction-free timer to sit with your feelings and let them pass. When you feel anger rising, open Cooldown and start a session. The breathing orb guides your attention. When the feeling fades, stop the timer — your session is saved. Over time, the Dashboard shows your patterns: how often you use the app, how long your sessions run, and how you're improving. FEATURES • One-tap anger timer with calming animation • Session history with charts (day, week, month, year) • Statistics: total sessions, average duration, personal best • Guest mode — no account required to start • Optional account to sync sessions across devices • Dark teal design built for calm focus No ads. No in-app purchases. Just a tool to help you cool down.