Sleepwall vs Simple Fasting

Go to bed on time, every night. With Bedtime Lock, Sleepwall locks the apps that keep you up at bedtime, walks you through a calm wind-down and turns every on-time night into a streak you won't want to break. Most sleep apps tell you what went wrong last night. Sleepwall works on the one habit that changes everything else: getting to bed at the same time, night after night. BEDTIME LOCK — NEW • Pick the apps that keep you scrolling. They lock at wind-down or bedtime • They stay locked until your wake time or your morning check-in • Need a moment? "5 more minutes" once a night, then lights out • Built on Apple's Screen Time, so your choices stay private on your iPhone • Try it free for one night YOUR NIGHT, PLANNED • Tonight adapts to the time: an evening countdown to wind-down and bed, a one-tap check-in in the morning • Guided wind-down: your routine one step at a time, with timers and calm breathing • Sleep sounds generated on your iPhone (brown noise, pink noise, soft rain, gentle waves) with a sleep timer that fades out • A personal plan from day one, with an optional ease-in that moves your bedtime 15 minutes earlier each week CHECK IN WITH ONE TAP • Tap how you feel and last night is logged, with times from your plan or Apple Health (optional, read-only) • Missed a morning? Log the night before • A 15-minute grace window and streak freezes forgive an off night STREAKS, BADGES AND LEVELS — FREE • A moon calendar of your last 30 days • 6 levels, daily and weekly quests and 13 badges, with a celebration for every badge, level-up and milestone • A weekly recap of your nights and energy ALWAYS IN VIEW • Lock Screen widgets, plus a Live Activity and Dynamic Island countdown • Home Screen and StandBy widgets • Siri, Shortcuts and Control Center: start your wind-down or check in with one tap SLEEPWALL PRO • Bedtime Lock every night • Insights over 7, 14, 30 and 90 days: bedtime consistency, energy, sleep duration and sleep debt, in plain language • Your full streak history • Smart nudges at and after bedtime • Themes and alternate app icons • Export your nights as PDF or CSV Pro is available as a weekly, monthly or yearly subscription, or as a one-time lifetime purchase. Monthly and yearly plans start with a 3-day free trial for eligible new subscribers. Subscriptions renew automatically unless canceled at least 24 hours before the end of the current period; manage them in your Apple Account settings. PRIVATE BY DESIGN No account. No ads. Your sleep logs stay on your iPhone. Optional anonymous usage stats can be switched off in Settings. In 11 languages. Start tonight and lock in your bedtime. Sleepwall was called SleepLock before version 2.1. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://gwlabs.app/privacy

Build a consistent fasting routine without the clutter. Simple Fasting is a focused intermittent fasting timer for tracking both fasting and eating windows. Start with one tap, see your progress at a glance, and learn from your own rhythm over time. SIMPLE FASTING AND EATING TRACKING • Start and stop fasting or eating with one tap • Choose a daily fasting target from 8 to 24+ hours • Adjust start times and add periods you missed • Edit completed periods and review your history • Follow your day with a clear fasting and eating ring KEEP YOUR PROGRESS VISIBLE • Follow an active fast from your Lock Screen • See progress in the Dynamic Island • Add the Simple Fasting widget to your Home Screen • Receive helpful reminders and milestone notifications UNDERSTAND YOUR ROUTINE • Compare fasting and eating time across different periods • Discover your usual and longest fasting windows • See when your eating window typically starts and ends • Follow trends, completed windows, and consistency • Review your current streak, best streak, and tracked days STAY MOTIVATED—WITHOUT PRESSURE • Unlock achievements as you keep tracking • Build a streak through consistent daily use • Join an optional 7-day fasting challenge • Read gentle hints designed to support a sustainable routine PRIVATE AND FOCUSED No account is required. Your fasting and eating records are stored locally on your iPhone. Simple Fasting stays focused on your routine. There is no calorie counting, food logging, water tracking, complicated diet planning, or social feed. New users receive 24 hours of full access. Continued access requires a subscription. Available options and prices are shown before purchase. Simple Fasting is a tracking tool and does not provide medical advice. If fasting becomes uncomfortable, eat something. Consult a qualified healthcare professional before making significant changes to your eating routine. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/