Quit Smoking vs Smokeless Cigarette Tracker

You've tried to quit before. This time, the numbers are on your side. Track your smoke-free streak, money saved, and cigarettes avoided — right on your home screen. No accounts. No lectures. No cross-app tracking. — CLEARDAY PRO — Your home screen and Lock Screen widgets stay free for everyone: your streak and money saved, always visible. ClearDay Pro unlocks the app after onboarding: your day counter, milestones, the 3-minute craving timer, the daily recovery page for 90 days, craving insights and patterns, reward goals, the large widget, StandBy, and the new Craving Wave, a 3-minute countdown on your Lock Screen and Dynamic Island. Eligible new subscribers get a 7-day free trial on the annual plan. The store shows eligibility, duration, renewal price and billing period before purchase. Weekly and lifetime options may also be available. Manage subscriptions in Settings. Started with ClearDay before version 1.9.0? You keep the free features you already had. ClearDay updates every single day without opening the app. NO ACCOUNTS. NO LECTURES. JUST YOUR NUMBERS. WHAT CLEARDAY TRACKS • Days smoke-free — current streak and longest streak • Money saved — real numbers based on YOUR pack price • Cigarettes avoided — every single one you didn't smoke • Time reclaimed — five minutes per cigarette, added up • Health milestones — 12 hours, 1 week, 1 month, 1 year, and beyond WIDGET-FIRST DESIGN Add the home screen widget once and never open the app again. Small, medium, large, lock screen, and StandBy. Your progress, always visible. CRAVING SUPPORT Take a three-minute breathing break when an urge hits. Cravings vary in duration; the timer is a support tool, not a prediction. MILESTONES THAT MATTER 1 day. 1 week. 1 month. 1 year. Each milestone unlocks with a real message — no generic "stay strong" platitudes. REWARD VAULT Set a savings goal — anything you've been wanting. Watch every dollar saved fill the vault. Earn the reward you're already paying for with cigarettes. BUILT FOR SLIPS Had a slip? Reset your streak with compassion, not punishment. Your money saved and cigarettes avoided keep counting from your original quit date. SHARE YOUR WINS Generate a share card showing your streak and savings. Post it, send it, or save it for yourself. SYNCS ACROSS DEVICES Your data syncs via iCloud automatically. No account. No sign-up. No email. PRIVACY BY DEFAULT No ads. No cross-app tracking. Your quit data stays on your device and syncs only through iCloud; purchases are handled by Apple and RevenueCat. SMOKING AND OTHER NICOTINE HABITS You can track a quit date for smoking or another nicotine habit. Cigarette and savings estimates use your entered smoking details. Health timelines describe stopping smoking and do not measure your health or predict recovery from vaping or other nicotine use. Privacy Policy: https://appgea.com/clearday/privacy/ Terms of Service: https://appgea.com/clearday/terms/ Terms of Use (EULA): https://apple.com/legal/internet-services/itunes/dev/stdeula

Smokeless is a quit-smoking companion for adults who want to stop or cut down. When a craving hits, open Smokeless instead of a pack. A guided session walks you through paced breathing and coping actions until the urge passes — most cravings peak and fade within a few minutes. BEAT THE CRAVING Craving support is the app's main action, not logging. Paced breathing, a five-minute countdown and rotating coping suggestions help you ride out the urge. Every craving you resist is recorded and is the only behaviour the app rewards. FOLLOW A PLAN THAT GOES DOWN On first launch you choose your goal: quit completely, or cut down gradually. Smokeless builds a taper from your current level, and your daily target falls automatically every day until you reach zero — or the lower level you chose. Cigarettes are never presented as an amount still available to consume. WATCH YOUR BODY RECOVER A health recovery timeline based on public health guidance shows what changes as you stay smoke-free, from 20 minutes to 15 years. It advances from your last recorded cigarette, so relapse simply restarts it — nothing is hidden from you. SEE WHAT YOU ARE SAVING Smokeless counts the cigarettes you did not smoke against your starting point and the money that represents. Hourly, weekly and yearly statistics from your own history show when your urges cluster, so you can plan around them. GET REAL SUPPORT The app links out to free, confidential national quit services and states plainly that a doctor or pharmacist can offer treatments that roughly double your chance of quitting for good. HONEST RECORDING You can record a cigarette so your plan and your recovery timeline stay accurate. Recording is deliberately low-key: it earns no points, triggers no celebration, and is labelled as bookkeeping. Progress points come only from smoke-free time and cravings you resisted. YOUR DATA STAYS PRIVATE Smokeless has no account and no remote server. Your records and settings stay on your device, and you can export or restore a local JSON backup at any time. FEATURES • Guided craving support with paced breathing and coping actions • Quit or cut-down plan with an automatically declining daily target • Health recovery timeline from 20 minutes to 15 years • Cigarettes avoided and money saved against your starting point • Free national quit-service and helpline links • Smoke-free milestones and progress points • Hourly, weekly and yearly statistics • Optional smoke-free check-ins with a sleep schedule • Light and dark themes and 15 interface languages • Local JSON backup and restore • Home-screen widget Smokeless is intended for adults who want to stop smoking. It is a self-help tool: it does not provide medical advice, diagnosis or treatment and is not a substitute for professional cessation care. Contact a qualified health professional or your national quitline for clinical support.