Comparison

PuffFree vs Luft

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

PuffFree

Features
Read full description

Quit vaping for good. PuffFree 2.0 counts every nicotine-free minute, shows the money coming back, and gets you through cravings with 3 minutes of guided breathing. For vapes, disposables, e-cigs, cigarettes and nicotine pouches. Free to start, no account needed. NEW IN 2.0: A PHOENIX THAT GROWS WITH YOU Completely redesigned. Every smoke-free day earns XP, and your phoenix evolves through 9 stages, from a tiny Ember to Legend. Collect 24 medals in bronze, silver, gold and phoenix tiers (one is a secret), and share your progress with a card that has a QR code. CRAVING? RIDE IT OUT Craving SOS starts 3 minutes of guided 4-7-8 breathing with your own reason for quitting on screen. One tap from the dashboard, a Lock Screen widget, Siri or your Apple Watch. Every craving passes. KNOW YOUR TRIGGERS Log each craving with its trigger, intensity and what helped. Craving-support reminders arrive at the hours your own log shows are hardest. WATCH YOUR BODY HEAL 12 recovery milestones with cited sources, from your heart rate normalizing in the first hour to five years smoke-free. SEE THE MONEY COME BACK A live quit timer down to the second, plus the money you've saved and the puffs, cigarettes or pouches you've avoided, based on your own usage and cost. A SLIP ISN'T A RELAPSE Use a Streak Shield to keep your quit date (earn one every week, hold up to 3), or start fresh and keep your longest streak, medals, XP and savings history. ON YOUR WRIST AND LOCK SCREEN • Apple Watch app: days free, money saved and Craving SOS breathing with haptics • Home Screen and Lock Screen widgets, including one-tap Craving SOS • Siri & Shortcuts: "Start Craving SOS", "Log a craving", "How long have I been free" PRIVATE BY DESIGN No account, no sign-up, no ads. Your quit data stays on your iPhone. FREE FOR EVERYONE Quit timer and savings, Craving SOS, the craving log, your phoenix and all 24 medals, the first 3 health milestones, Streak Shields, widgets, Apple Watch and Siri. PUFFFREE PRO The full 12-milestone health timeline, your resist rate and top-trigger insights, daily quests, a private journal with mood check-ins, and "Your body, measured": compare your resting heart rate, HRV and blood oxygen from before you quit with this week, read-only from Apple Health (optional). — PuffFree Pro — Subscription • Auto-renewable subscriptions: Weekly, Monthly and Yearly. A one-time Lifetime purchase is also available. • Each subscription includes a 3-day free trial for eligible new subscribers. Pricing for each plan is shown in the app before purchase and may vary by region. • Payment is charged to your Apple Account at confirmation of purchase. Subscriptions renew automatically unless auto-renew is turned off at least 24 hours before the end of the current period; your account is charged for renewal within 24 hours prior to the end of the period. • Manage or cancel anytime in your Apple Account settings. Any unused portion of a free trial is forfeited when a subscription is purchased. Terms of Use (EULA): https://gwlabs.app/terms Privacy Policy: https://gwlabs.app/privacy

About

Luft

Features
Read full description

Quit vaping — for real this time. Luft is your personal companion for getting off nicotine. Take a short quiz, get your personal plan, and watch what you win back from the very first second: money, health, and freedom. YOUR PROGRESS, LIVE • Vape-free streak with a live counter • Money saved, ticking up in real time • Puffs and nicotine avoided • Achievements from your first hour to a full year SOS FOR ACUTE CRAVINGS • Panic button always within reach • Guided 4-7-8 breathing with haptics • The 3-minute wave: cravings come — and go • Your personal reasons, right when you need them YOUR BODY HEALS • Healing timeline: from a calmer pulse at 20 minutes to one vape-free year • Based on public health information about nicotine cessation JOURNAL & STATS • Daily mood check-ins • 14-day craving statistics • Daily pledge with a flame streak 100% PRIVATE • No data collection, no accounts, no tracking • Everything stays on your iPhone • Works fully offline Slipped up? No drama. Luft restarts your streak with kindness — your achievements and stats stay. Showing up again is what counts. — LUFT PRO — Full access via subscription: from $29.99/year (first 3 days free) or $6.99/week — local pricing is shown in the app. Subscriptions auto-renew unless cancelled at least 24 hours before the period ends. Manage or cancel anytime in your App Store settings. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy: https://quark-knuckle-f14.notion.site/37b3158973ed818eacfeec5201fc00f1 Luft is not a medical device and does not replace professional medical advice.

Screenshots

PuffFree4 screens
Luft4 screens

Verdict

The call

The clearest difference is update cadence: PuffFree at every 6 days against Luft's every 6 weeks. On price, ads, in-app purchases and device support there is nothing between them.

Scored on Price Ā· Rating Ā· Positive reviews Ā· Number of ratings Ā· Update frequency Ā· Ads Ā· In-app purchases Ā· Monetization Ā· Best chart rank Ā· Devices Ā· Requires iOS

CostPrice Ā· In-app purchases Ā· Ads Ā· Monetization

Both are free to download. PuffFree sells 4 in-app purchases, starting at $6.99 per 7 days and Luft sells 2 in-app purchases, starting at $5.99 per 7 days. Whichever you choose, the download price is not the number that matters.

UpkeepUpdate frequency

PuffFree ships an update every 6 days, Luft every 6 weeks. The most recent releases landed on October 25, 2026 and October 24, 2026 respectively.

Scorecard1 real difference Ā· 5 level
PuffFree versus Luft: the parameters behind the verdict, then further details
ParameterPuffFreeLuft
PriceFreeFree
Update frequencyEvery 6 days — betterEvery 6 weeks
AdsNoNo
In-app purchasesYesYes
DevicesiPhone, Apple Watch — betteriPhone
Requires iOS18.017.0 — better
Further details — not scored
Size57 MB2 MB
Age rating12+17+
DeveloperGW Capital Partners LLCNicolas Schlapp

In-app purchases

4 purchases

PuffFree

Subscriptions3
  • PuffFree Pro Weekly3 Days trial$6.997 Days
  • PuffFree Pro Monthly3 Days trial$14.991 Month
  • PuffFree Pro Yearly3 Days trial$49.991 Year
One-time1
  • PuffFree Pro Lifetime$79.99
2 purchases

Luft

Subscriptions2
  • Luft Pro – Weekly$5.997 Days
  • Luft Pro – Yearly3 Days trial$24.991 Year

Questions

Is PuffFree free?
PuffFree is free to download, with in-app purchases available.
Is Luft free?
Luft is free to download, with in-app purchases available.
Do PuffFree or Luft have ads?
Neither PuffFree nor Luft shows ads.
Which is updated more often, PuffFree or Luft?
PuffFree ships an update every 6 days, and Luft every 6 weeks. Most recently, PuffFree was updated on October 25, 2026 and Luft on October 24, 2026.

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