Workout Planner vs AtlasStreak

A real personal-trainer experience in your pocket. Most apps just log what you did. dynaimic plans what you should do next, around your goals, your recovery and how your last session actually felt. TWO WAYS TO TRAIN • Your coach builds today's session (Pro). Tap once for a complete workout (warm-up, working sets, optional cardio and cool-down) planned around your goals, equipment, experience, split and which muscles have recovered. • Pick a plan and follow it. Choose from 55+ plans with picks for you, build your own routine, or have your coach build a program that changes block by block. "Up now" always shows the day you're on, ready in one tap. Training off a plan someone else wrote? With Pro, paste it in and it becomes a routine: days, sets, reps and rest. STACK: TRACK YOUR SUPPLEMENTS Your supplements, one tap per dose. Creatine, protein, vitamins, electrolytes, grouped by when you take them, with a streak and a 12-week consistency grid for each one. Search the library or add anything you track yourself: name it, set the dose and the schedule. Everything you log stays yours. It never turns up in a coach message or a leaderboard. dynaimic records what you enter; it doesn't dose or advise. WHAT MAKES DYNAIMIC DIFFERENT • It listens after every session. Rate each workout (too easy, just right or crushed me). With Pro, your coach proposes the next step for load, volume and exercise choice. You decide. • Pick your coach. 29 coach personalities, each planning and talking to you in their own voice. • Real progression. Your lifts go up once you have earned them. When a lift stalls, your coach spots it and suggests a change. • Honest numbers. Band exercises record the band you used instead of a made-up weight, and every weight shows in kg or lb. • Stay hooked. Earn XP, climb the seasonal ranks, take on daily challenges and chase achievements. FEATURES — Coach-planned sessions built around your goals, equipment, recovery and feedback — 55+ plans, coach-built programs or your own routine builder — Import a written program and turn it into a routine (Pro) — New: Apple Watch app, Lock Screen logging, widgets, Siri shortcuts, plate calculator — Stack: log supplements, protein and vitamins with streaks — Exercise swaps ranked by useful difference, for your gear or a full gym — 1,000+ exercises with how-to guides — Personal records, session summaries, analytics, streaks and challenges — Apple Health sync PRO Coach-planned training is Pro: weights, reps and rest set for every set, progression that adjusts week to week, coach-built workouts and programs, program import, stalled-lift spotting, coach chat and reviews, Quick Log, and all reminders, supplements included. FREE Full workout logging, the plan library and custom routines, exercise swaps, history and analytics, Stack, streaks and challenges, all 29 coaches, Apple Watch, widgets and Health sync. No trial to cancel. SUBSCRIPTION • dynaimic Pro — 1 Month auto-renewing subscription • dynaimic Pro — 1 Year auto-renewing subscription Payment is charged to your Apple Account at confirmation of purchase. It renews automatically at the same price unless auto-renew is turned off at least 24 hours before the current period ends. Manage it in your Apple Account Settings. PRIVACY & TERMS Your workout data is yours. We don't sell it. Privacy Policy: https://dynaimicpt.com/legal/privacy Terms of Use (EULA): https://dynaimicpt.com/legal/terms

Most workout apps track your lifts. AtlasStreak tells you what to train, and keeps you coming back. Per-muscle, plan-aware readiness that shows what's recovered, an AI coach that actually knows your history, plans that don't break when life gets in the way, automatic PRs, and streaks that make consistency feel automatic. All in one fast, offline-first app. KNOW WHAT TO TRAIN TODAY AtlasStreak reads your training load, sleep and heart data and scores how recovered each muscle group is, then tells you what to do with it. Open the app to a single readiness score, banded by how recovered you are, with a plain-English call underneath: "Push - all clear" or "Quads still recovering - go lighter on Legs". Tap through for the full per-muscle recovery map and an honest "based on N of 4 signals" chip, so you always know what the score is built on. It answers the question no other tracker does: not "is my body recovered?" but "recovered for the session I'm about to do?" And it works from your logged workouts alone, no wearable required. ATLAS, YOUR AI COACH Ask what to train today, how to break a bench plateau, or what to do about a sore shoulder. Atlas reads your real training history, your Workout Plan and your readiness, so the guidance is about you, not generic advice. It coaches first; when you want it to act, it can line up your next session, add an exercise or start a habit, and every change waits for a single tap to approve. Before each workout, Atlas leaves a short note on how recovered you are and what to watch. PLANS THAT SURVIVE REAL LIFE Answer a few questions and AtlasStreak builds your Workout Plan from a library of 1,200+ exercises. Plans rotate instead of following a rigid calendar. Miss a day and nothing breaks, your next session simply waits for you. The home screen always knows what's up next, and optional training-day reminders nudge you at a time you choose. PRs ON AUTOPILOT Log sets in seconds with swipe-driven controls, a rest timer, and a Live Activity on your Lock Screen. New weight and volume records are caught the moment you hit them, no manual flagging. Your first workout walks you through it all in about two minutes. PROGRESS YOU CAN SEE Volume trends, estimated 1RMs, a muscle heatmap, an activity calendar, body-weight tracking and progress photos turn every session into a visible trend. HABITS THAT STICK Protein, sleep, steps, mobility: build daily habits with streaks and streak freezes. Track caffeine with a live half-life curve, plus supplements and doses. TRAIN TOGETHER Add friends, share your Workout Plan, browse community plans in Explore, and celebrate each other's PRs. LOG THE ISSUES Record injuries and conditions with severity and body area. They're linked to your exercises, surfaced in analytics, and Atlas takes them into account. BUILT FOR THE GYM FLOOR Offline-first: logging, plans, analytics and habits all work with no signal. Your data syncs when you're back online. Kg or lb, km or miles, your choice for each. HealthKit integration, widgets and Live Activities included. AtlasStreak Pro is an auto-renewing monthly or annual subscription. Prices are shown in the app in your local currency, and subscriptions renew until cancelled in Settings. Terms: https://atlasstreak.com/terms Privacy: https://atlasstreak.com/privacy