Serer vs Base Training App

Serer es un sistema de preparación física integral basado en metodología militar y entrenamiento funcional. No es otra app de ejercicios — es un método probado convertido en herramienta. ENTRENAMIENTO Genera tu entrenamiento funcional diario adaptado a tu nivel. Biblioteca de ejercicios con instrucciones detalladas, benchmarks de rendimiento y desafíos semanales para medir tu progreso real. NUTRICIÓN Registra tu alimentación con escáner de código de barras y base de datos extensa. No es una dieta — es el combustible que necesitas para rendir, recuperarte y progresar. SEGUIMIENTO Medidas antropométricas, composición corporal, registro de agua, pasos y actividad diaria. Visualiza tu evolución semana a semana. PROGRESO Resumen semanal con métricas de rendimiento, clasificación global y seguimiento de hábitos. La constancia medida. EL MÉTODO Creado por un ex-militar diplomado en Operaciones Especiales, con más de 5 años de experiencia como preparador físico especializado. La complejidad es el enemigo del progreso — solo importa lo que funciona. Simple. Repetible. Sostenible.

If you want to improve your sport shooting, going to the range isn't enough. The real work happens the rest of the time: at home, traveling, in any spare moment. Base Training makes every minute away from the range count. Dry-fire training does NOT replace live fire. But it's the quiet work that makes the difference: when you can't get to the range, after work, at the hotel while traveling, or in any free moment from a safe area at home. WHAT'S INSIDE SHOT TIMER Measure your reaction and split times with precise start/stop beeps. Random delay so you can't anticipate and train under real pressure. VIDEO WITH TIMER Record your sessions with the timer overlaid on screen. Review your stance, grip and times, and share your takes with your instructor. LASER DETECTION Point your camera at your target and the app detects your hits, scoring accuracy, grouping and zones. Works with IPSC, precision and cognitive targets. SOUND DETECTION Calibrate your dry-fire trigger sound and the app counts your shots and measures your splits automatically. PRINTABLE TARGETS Print the targets you need: IPSC, precision, cognitive and more. ACADEMY GUIDE Structured drills you adapt to your level, your time and your goals. PROGRESS TRACKING Stats, day streaks, personal bests, weekly goals and reminders. YOUR PROGRESS ALWAYS WITH YOU Create an account and your data follows you anywhere. Prefer not to register? Continue as a guest and start now. MADE FOR YOU - Police and military keeping their level from home. - Instructors who need tools their students can use between classes. - Beginners who want a clear guide to start right. - Veteran shooters (IPSC, precision, defense) making the most of every minute off the range. 100% SPORT, 100% SAFE Base Training is designed exclusively for dry-fire training with unloaded, verified firearms. It does not promote or facilitate the use of live ammunition. Always follow the safety protocols of your federation or professional body. Support: contacto@basetraining.es Your next great shot is trained today. Dry.