Kilo vs GLProgress
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Kilo
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Kilo is the weight tracker that shows your real progress, not the daily noise of the scale. It learns your trend, gives you a personalized plan and an AI coach that answers using your own data. YOUR REAL WEIGHT The scale jumps with water, salt and sleep. Kilo filters out that noise and shows your true trend, your weekly pace and the date you'll reach your goal. AI COACH Get a weekly analysis of your progress and chat with a coach that knows your data: why the scale went up, whether you're on track and what to adjust this week. A PLAN MADE FOR YOU Answer a few questions and get a personalized plan. At a glance, see whether you're ahead or behind, and get smart alerts for plateaus and good weeks. EVERYTHING IN ONE PLACE • Fast weigh-ins with context: fasted, post-workout, cheat meal, poor sleep… • Charts, calendar, BMI and body fat calculator • Body measurements: waist, chest, hips, arms, thighs and neck • Intermittent fasting timer • Weekly report, achievements and progress photos • PIN and Face ID lock, reminders and dark mode PRIVACY FIRST No account needed. Your data is stored on your device. The AI Coach is optional: it only sends the data it needs to answer, and only after you agree. KILO PREMIUM Unlock your real weight, the AI Coach, measurements, fasting, smart alerts and an ad-free app. Choose a monthly or yearly subscription (with a 3-day free trial for eligible new users) or a one-time lifetime purchase. Subscriptions renew automatically unless canceled at least 24 hours before the end of the current period; manage them in your Apple ID settings. Terms of Use: https://cantelabs.com/kilo/terms/ Privacy Policy: https://cantelabs.com/kilo/privacy/
GLProgress
Track your GLP-1 pen routine with this app. Log doses, monitor weight, symptoms, and progress. Keep a clear, organized history of your treatment journey with a supportive mascot.
- Log GLP-1 doses and application dates
- Track next application reminders
- Monitor weight, symptoms, and progress
- View treatment routine in one place
- Supportive mascot for lighter tracking
- Premium features for enhanced experience
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GLProgress helps you follow your GLP-1 pen routine in a simple, organized and judgment-free way. Log your doses, track applications, weight, symptoms and progress throughout treatment. The app was created for people who want more clarity about their own journey, reminders for important care steps and an easy history to review. With GLProgress, you can: - Log doses and application dates - Track your next application - Monitor weight, symptoms and progress - Sync steps, distance, active calories, exercise time and workouts from Apple Health when you authorize it - See your treatment routine in one place - Use a mascot to make tracking feel lighter - Unlock premium features for a more complete experience Apple Health access is optional and can be revoked in iPhone settings. GLProgress is not a medical device and does not diagnose, treat, cure or prevent any disease. The app does not replace medical advice. Always follow the recommendations of your doctor or healthcare professional. Terms of Use: https://glprogress.app/legal#termos Apple Standard EULA: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://glprogress.app/legal#privacidade
Screenshots
Verdict
The clearest difference is in-app purchases: GLProgress at none against Kilo's 1. GLProgress also leads on update cadence (weekly vs every 2 months). On price, ads, device support and iOS requirement there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Kilo sells 1 one-off in-app purchase. GLProgress asks for nothing beyond the download.
Kilo ships an update every 2 months, GLProgress weekly. The most recent releases landed on October 7, 2026 and October 19, 2026 respectively.
| Parameter | Kilo | GLProgress |
|---|---|---|
| Price | Free | Free |
| Rating | — | 5.0 (2 ratings) — better |
| Positive reviews | — | 100.0% of reviews |
| Number of ratings | — | 2 — better |
| Update frequency | Every 2 months | Weekly — better |
| Ads | Yes | Yes |
| In-app purchases | Yes | No — better |
| Monetization | — | Free with in-app purchases |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Requires iOS | 15.0 — better | 15.1 |
| Further details — not scored | ||
| Size | 73 MB | 68 MB |
| Age rating | 4+ | 12+ |
| Developer | Sneyder Cante | Tiny Teams LTDA |
In-app purchases
Kilo
- Kilo Premium Lifetime$9.99
GLProgress
No in-app purchases









